# Big Little Kid > Guided weightlifting and fitness tracking app with community support. (iPhone/iPad app by Big Little Kid, LLC.) - Source: https://appshunter.io/ios/app/big-little-kid/id6446375517 (this page in markdown: same URL + `.md`) - Developer: [Big Little Kid, LLC](https://appshunter.io/developer/1677616262) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 11 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 12.4 · 153 MB - Languages: American English - Released: 2023-03-22 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/big-little-kid/id6446375517/reviews.md ## What is Big Little Kid? The number one reason why most people don’t go to the gym is because of fear of embarrassment. We’re afraid of being judged by others for not knowing how to lift weights. No one wants to be bad at something, especially in front of other people. However, in order to become great, we must first learn how to ask for help. This is exactly why we created Big Little Kid- A weight lifting club built on culture. It doesn’t matter your skill level. Whether you’re a day one beginner or a veteran lifter, there’s room for everyone. So long as you show up with a positive attitude and help encourage your fellow club members to reach their highest potential. Every day, you'll be given access to a pre-recorded workout inside of our app, where our industry expert personal trainers will take you through your workout and explain the proper form to use, how much weight you should lift, how many reps you should do, and where you should feel the burn on your body. Think of it like you’re earning a black belt in weight lifting. We want you to feel strong and confident... We want you to feel comfortable inside the gym... We want you to have the body of your dreams... The question is... do you want that for yourself? If your answer is "YES" (it should be), then take this as your sign that you've finally found the program that's going to work for you. You've found YOUR PEOPLE. This is your new home, and we can't wait for you to be a part of our BIG family. Welcome home BIG. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch (synced with Healthkit) to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition ## Key features - Guided workout videos - Workout and progress tracking - Meal and habit tracking - Community support - Coach messaging - Milestone badges - Wearable device integration ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/big-little-kid/id6446375517/reviews.md ### 5/5 — Great workouts, amazing trainers *2023-12-30* I have been using the app for a couple months now and it has been a game changer for my fitness journey. I’ve always been too intimidated to go to the gym - I had no idea what to do, let alone how to do it - and now with this app I can! My trainer Jadie customizes my daily workouts for me and all the exercises have videos with them so I don’t even have to think about it I just go and do. I’ve worked out for years and have always stayed the same, after getting a trainer and using the app in only a few months I have made serious gains that I can measure, physically see and feel. ### 5/5 — I love big little kid!!! *2023-12-19* The trainers on this app have taught me so much about nutrition, and working out. I have learned so many new things to do in the gym and how to do them properly. Everything you’d need is right at your fingertips. Your macros, recipe ideas, videos on how to do workouts, goals for the day, and you get to talk 1 on 1 with your trainer. I highly recommend joining if you’re ready to better yourself! ### 5/5 — Best Gym Ever! *2023-10-11* Literally the best gym evah! I am struggling and growing all at the same time and this gym is there for me 🙏🏼 My coaches check in on me and support me, like you guys have no idea. I cannot say enough! 💚💚💚💪🏼💪🏼💪🏼 ### 5/5 — Awesome app for achieving Fitness goals *2023-08-31* I worked with Jadie and I have to say she’s pretty incredible! She’s super intelligent and a well-rounded coach. Super easy to communicate with- very responsive. She is very genuine and listens to your concerns and will adjust your plan accordingly! The workouts are great & the app itself is super user friendly! ### 5/5 — Love this app and my trainer Jadie *2023-08-29* I have been using this app since it started, and love how you can track everything in one place, also the team chat is so helpful and nice to keep in touch with everyone for great recipes and book recommendations to keep my mind and body healthy. Love that I can reach out to my trainer as well in our own chat to ask questions and be well informed ### 5/5 — Keeps me on track! *2023-08-29* This app helps keep me on track with my goals every day! ### 5/5 — Super helpful *2023-08-29* This app has been very helpful and adding Jadie as my coach has been the best investment ever. I really enjoy the futures it has, and the calories count which I haven’t been taking advantage of, but if you are serious about your progress this is a great place to be at, and to be honest the price is really good for what you get out of it. Very recommended ### 5/5 — The Best App to use for health! *2023-04-21, version 1.0* I love the Big Little Kid app! This app is so great to use and easy! It tracks all your activity, exercise, meals, water intake, etc. The coach’s are amazing too! All super supportive and are there to help you stay on track and lift you up to get you motivated! I love all the meals it offers, makes cooking and meal prep easy! The exercises have videos to show you how it’s done along with form. You can track down to your sets and how much you lift during each set. It’s great that it works on my apple watch too! All the little details, this apps has it! ## Frequently asked questions about Big Little Kid ### What is Big Little Kid? Big Little Kid is a weightlifting club and app designed to help users of all skill levels build confidence and proper form in the gym. It offers guided workouts, progress tracking, and a supportive community. ### Does Big Little Kid offer guided workouts? Yes, Big Little Kid provides access to pre-recorded workout videos led by industry expert personal trainers. These videos explain proper form, weight recommendations, reps, and muscle engagement. ### Can I track my progress with Big Little Kid? Absolutely. The app allows you to track workouts, meals, daily habits, body measurements, and progress photos. You can also set health and fitness goals and monitor your progress towards them. ### Is there a community aspect to Big Little Kid? Yes, Big Little Kid fosters a strong sense of community. You can join digital communities to connect with others who have similar health goals, receive encouragement, and message your coach in real-time. ### Does Big Little Kid integrate with wearables? Yes, Big Little Kid connects with Apple Watch (synced with HealthKit) and other wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings to track workouts, sleep, nutrition, and body stats. ### What devices does Big Little Kid support? Big Little Kid is available on Apple Watch, iPhone, iPad, and iPod, making it accessible across various Apple devices. ### How often is Big Little Kid updated? The app was last updated on January 5, 2024, indicating ongoing development and support. Version 7.109.0 is the latest release. ### What is the age rating for Big Little Kid? Big Little Kid has an age rating of 4+, making it suitable for a wide range of users interested in fitness. ## Version history (last 5 releases) ### 7.109.0 — 2024-01-05 Bug fixes and performance updates. ### 7.106.0 — 2023-12-15 Bug fixes and performance updates. ### 7.90.0 — 2023-08-25 Bug fixes and performance updates. ### 7.84.0 — 2023-07-15 Bug fixes and performance updates. ### 7.78.0 — 2023-06-02 Bug fixes and performance updates. ## Apps similar to Big Little Kid | App | Rating | Price | Category | | --- | --- | --- | --- | | [Spry Live](https://appshunter.io/ios/app/spry-live/id1509379655) | 3.5 (2) | Free | Health & Fitness | | [Solin: Challenges & Nutrition](https://appshunter.io/ios/app/solin-challenges-and-nutrition/id1487751824) | 4.9 (2,562) | Free | Health & Fitness | | [Everfit for Coach](https://appshunter.io/ios/app/everfit-for-coach/id1485827117) | 4.6 (166) | Free | Health & Fitness | | [Regence Empower](https://appshunter.io/ios/app/regence-empower/id1457600299) | 2.5 (225) | Free | Health & Fitness | | [WODRed - WOD Toolkit](https://appshunter.io/ios/app/wodred-wod-toolkit/id1401168677) | 4.9 (481) | Free | Health & Fitness | | [Fitlog - Coaching System](https://appshunter.io/ios/app/fitlog-coaching-system/id1201532816) | 2.7 (30) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*