# Bikini Body Lite – Bodyweight Exercises and Workouts for Abdominal, Butt and Leg Muscles

> Bodyweight workout programs for abs, butt, and legs with nutrition tips. (iPhone/iPad app by App Holdings.)

- Source: https://appshunter.io/ios/app/bikini-body-lite-bodyweight-exercises-and-workouts-for-abdominal-butt-and-leg-muscles/id930366148 (this page in markdown: same URL + `.md`)
- Developer: [App Holdings](https://appshunter.io/developer/808581339)
- Category: Health & Fitness, Entertainment
- Price: Free
- Rating: 3.10/5 from 17 App Store ratings · 21 written reviews indexed
- Age rating: 4+
- Requires: iOS 6.0 · 21 MB
- Languages: American English
- Released: 2014-11-12
- Data updated: 2026-08-15
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bikini-body-lite-bodyweight-exercises-and-workouts-for-abdominal-butt-and-leg-muscles/id930366148/reviews.md

## What is Bikini Body Lite?

• 6 Full Video Workout Programs for Abs, Butt and Legs. 

• Nutrition tips from certified personal trainers. 

• Tone your body with Bikini Body Workouts and get Sexiest Bikini Body. 

• Only the best workouts for toning your body. 

• With these Bikini Body workouts you can train your abs, butt and legs, whenever you want and wherever you want. Quick and easy to train and you don’t have to use any gym equipment. 

• Your body loves our workouts. It is ideal for women who want their body to be shape all year around. 

• Our workouts are simple to use and your body stays in good health all the time.

## Key features

- 6 full video workout programs
- Targeted exercises for abs, butt, and legs
- Nutrition tips from certified trainers
- Body toning and shaping
- No gym equipment required
- Suitable for home workouts

## Recent user reviews (10 of 21)

All indexed reviews: https://appshunter.io/ios/app/bikini-body-lite-bodyweight-exercises-and-workouts-for-abdominal-butt-and-leg-muscles/id930366148/reviews.md

### 1/5 — Хм..

*2023-11-26, version 1.5*

Приложение не открывается.

### 1/5 — I think this is rubbish

*2021-05-29, version 1.5*

And that it doesn’t let me do any exercises

### 1/5 — Wouldn’t open

*2020-05-22*

Every time I tried opening the app it would bring me to a home page and immediately close out of it... I tried to restart my phone and it still wouldn’t work, I do not recommend this app at all

### 2/5 — Печалька

*2020-04-05, version 1.5*

Не открывается, выдаёт ошибку.

### 1/5 — Upset

*2018-12-13, version 1.5*

Не открывается (((

### 3/5 — Nur 3 Videos laufen...schade...

*2018-09-12*

Finde die App an sich klasse, leider läuft aber nur 1 der 3 Videos für den Bauch, 1 der 3 Videos für die Beine und das Stretching-Video. Diese sind klasse gemacht, so dass ich es sehr schade finde, dass bei allen anderen Videos nur eine Fehlermeldung kommt. Dieses ändert sich leider auch nicht mit dem Erwerb der kostenpflichtigen Version. Wäre super, wenn man dieses Problem beheben könnte.

### 5/5 — Top!!!

*2018-08-03*

Bin ehrlich gesagt skeptisch an die Sache ran gegangen aber bin echt begeistert! Die Übungen sind echt effektiv, und werden in Echtzeit mit gemacht!!! Sehr empfehlenswert!!!

### 5/5 — Mega 💪🏼

*2017-04-04*

Richtig gut.. alles umfangreich und macht sogar Spaß ...tolle aber auch anstrengende Übungen 
Einfach nur positiv überrascht 👍🏼

### 2/5 — Workouts laden nicht

*2017-03-18*

Leider sind nur 3 Videos aufzurufen, beim Rest werden Fehler angezeigt. Insgesamt ist die lite-Version sehr simpel gestrickt, Videos ganz nett gemacht aber nichts was es nicht bei YT auch gibt - auch ohne massive Werbung ;) Ergänzender Kontext (worauf sollte man achten, richtige Ausführung/Haltung) fehlt leider.
 App wieder gelöscht.

### 3/5 — 용량

*2016-09-22*

구매 내역 삭제 부턱드려요

## Frequently asked questions about Bikini Body Lite

### What types of workouts does Bikini Body Lite offer?

Bikini Body Lite provides six full video workout programs specifically designed to target your abdominal muscles, glutes, and legs. These workouts focus on bodyweight exercises that can be performed without any gym equipment.

### Is Bikini Body Lite suitable for beginners?

While the description doesn't explicitly state beginner suitability, the emphasis on quick, easy, and equipment-free workouts suggests it is accessible. The app aims to help users tone their bodies and maintain good health.

### Does Bikini Body Lite include nutrition advice?

Yes, Bikini Body Lite offers nutrition tips from certified personal trainers. This aims to complement the workout programs and support users in achieving their fitness goals.

### What devices support Bikini Body Lite?

Bikini Body Lite is available for iPhone, iPad, and iPod. It is designed for users who want to train their body whenever and wherever they want.

### How often is Bikini Body Lite updated?

The app was last updated on October 9, 2015, with version 1.5. It was initially released on November 12, 2014. Users may want to check for newer versions or similar apps for more recent updates.

### What is the user rating for Bikini Body Lite?

Bikini Body Lite has a rating of 3.1 stars based on 17 ratings. This indicates a mixed reception from users.

### Can I use Bikini Body Lite offline?

The description does not specify offline functionality. However, the focus on home workouts without equipment suggests it may be usable without a constant internet connection, though video programs might require streaming.

### Is Bikini Body Lite free to use?

Yes, Bikini Body Lite is available for free. The app does not have in-app purchases or advertisements, as indicated by its pricing and monetization model.

## Version history (last 5 releases)

### 1.5 — 2015-10-09

This app has been updated by Apple to display the Apple Watch app icon.

Small fixes

### 1.4 — 2015-06-29

1. All new fresh design in all our apps. Check other Fitness apps as well
2. If you like what you see, please Rate us and leave positive review

### 1.3 — 2015-05-19

1. We added easy way to share our app. Just use share button and let the world to know that you liked our app via Facebook, Twitter, email and so on.
2. All new fresh design
3. We reduced all the apps size almost 70% and Now 6 App Bundle only 45MB. 
4. If you like what you see, please Rate us and leave positive review

### 1.2 — 2015-04-04

1. We reduced all the apps size almost 70% and Now 6 App Bundle only 45MB. 
2. Next big design update in April
3. If you like what you see, please Rate us and leave positive review

### 1.1 — 2014-12-30

1. New design
2. Minor bug fixes

## Apps similar to Bikini Body Lite

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Female Fitness - Home Workout](https://appshunter.io/ios/app/female-fitness-home-workout/id1397727648) | 4.7 (779) | Free | Health & Fitness |
| [Big Butt & Leg Workout Planner](https://appshunter.io/ios/app/big-butt-and-leg-workout-planner/id1466039401) | 4.9 (1,098) | Free | Health & Fitness |
| [Butt Workout Program](https://appshunter.io/ios/app/butt-workout-program/id1436512454) | 3.3 (4) | Free | Health & Fitness |
| [Buttocks Workout - Hips, Legs](https://appshunter.io/ios/app/buttocks-workout-hips-legs/id1542044978) | 4.8 (89) | Free | Health & Fitness |
| [30 Day Butt Challenge Pro](https://appshunter.io/ios/app/30-day-butt-challenge-pro/id1377092487) | 4.6 (1,156) | Free | Health & Fitness |
| [Bikini Body Challenge](https://appshunter.io/ios/app/bikini-body-challenge/id1521986801) | 5.0 (1) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*