# Binaural Beats and BGM — バイノーラルビートと環境音

> Binaural beats and ambient sounds for focus, relaxation, and sleep. (iPhone/iPad app by arai.me.)

- Source: https://appshunter.io/ios/app/binaural-beats-and-bgm/id6444147005 (this page in markdown: same URL + `.md`)
- Developer: [arai.me](https://appshunter.io/developer/1652629805)
- Category: Music, Music, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 157 MB
- Languages: English, French, German, Italian, Japanese, Korean, Portuguese, Chinese, Spanish, Chinese
- Released: 2022-11-02
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/binaural-beats-and-bgm/id6444147005/reviews.md

## What is Binaural Beats and BGM?

Binaural Beats and BGM allows you to choose from 5 types of Binaural Beats and many background music (environmental sounds) to get into the best state of concentration/relaxation.
Each of the five BInaural Beats has a significant effect on deep sleep, meditation, relaxation, wakefulness, and concentration/cognitive enhancement. The five BInaural Beats can be used in various situations such as sleep, relaxation, meditation (mindfulness), stress reduction, studying for exams, studying for exams, reading, working, etc. The five BInaural Beats can also be used when you are out of the house, in noisy environments, or when you are talking.

The ambient sound settings also make it possible to reduce noise and conversation when you are out of the house. Binaural Beats is a sound source that is designed to be used in a variety of situations, such as studying for exams, reading, working, and stress reduction.

Reference: Binaural Beats are sounds that guide the brain to the optimal state by playing sounds of slightly different frequencies to the left and right ears.

[How to use]
1. Select the one that fits your purpose from Binaural Beats.
2. Select your favorite one from Sound
3. Adjust the volume of each sound with the slider under Binaural Beats and Sound (Binaural Beats is more effective at low volume).
Press the Play button.

[Main effects of Binaural Beats]
Delta wave (1-4 Hz) Deep dreamless sleep
Theta waves (4-8 Hz) meditation, relaxation, REM sleep
Alpha waves (8-14 Hz) Mild arousal, reduces depression
Beta waves (14-40 Hz) arousal, enhances problem solving
Gamma waves (40+ Hz) Concentration, high cognitive function

[Function]
-5 Binaural Beats to choose from
-Many background music (ambient sounds) can be selected
-Background playback
-Play/Stop by remote control
-Stereophonic sound with AirPodsPro

## Key features

- 5 Binaural Beat types
- Multiple ambient sound options
- Background playback
- Remote control support
- Stereophonic sound with AirPods Pro

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/binaural-beats-and-bgm/id6444147005/reviews.md

### 1/5 — Not able to choose beat or sound

*2025-03-26*

I don’t know why the app isn’t letting me choose the settings?

## Frequently asked questions about Binaural Beats and BGM

### What are the main effects of Binaural Beats?

Binaural Beats offers five types of binaural beats with distinct effects. These include Delta waves for deep sleep, Theta waves for meditation and relaxation, Alpha waves for mild arousal, Beta waves for enhanced problem-solving, and Gamma waves for concentration and high cognitive function.

### Can Binaural Beats be used with headphones?

Yes, the app supports stereophonic sound, particularly noted for its compatibility with AirPods Pro. This allows for an immersive auditory experience designed to guide the brain to optimal states.

### Does Binaural Beats have ads?

No, Binaural Beats and BGM does not contain advertisements. It is a free application without any in-app purchases or ads, allowing for an uninterrupted user experience.

### How do I use Binaural Beats?

To use Binaural Beats, first select a binaural beat type that fits your purpose. Then, choose your preferred background ambient sound. Adjust the volume of each sound using the sliders, with binaural beats being more effective at a lower volume, and press play.

### What devices does Binaural Beats support?

Binaural Beats and BGM is available for iPhone and iPod devices. It is designed to run on these Apple mobile platforms.

### How often is Binaural Beats updated?

The latest version of Binaural Beats and BGM is 1.7.1, last updated on February 14, 2023. This indicates a relatively recent update, suggesting ongoing development and support.

### What is the age rating for Binaural Beats?

Binaural Beats and BGM has an age rating of 4+. This means it is considered suitable for children aged 4 and above, with no mature content.

### Can Binaural Beats be played in the background?

Yes, the application supports background playback. This feature allows you to continue listening to binaural beats and ambient sounds while using other apps or when your device screen is off.

## Version history (last 5 releases)

### 1.7.1 — 2023-02-14

-bug fix

### 1.7 — 2023-01-30

+bug fix

### 1.6 — 2022-12-26

-bug fix

### 1.5 — 2022-11-21

Support ThemeColor.Support ThemeColor.

### 1.4 — 2022-11-07

Multilingualization support

## Apps similar to Binaural Beats and BGM

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [3D Soundbath](https://appshunter.io/ios/app/3d-soundbath/id1570022874) | 5.0 (1) | Free | Music |
| [Sleep Music Deep Relax Sounds](https://appshunter.io/ios/app/sleep-music-deep-relax-sounds/id6447303895) | — | Free | Music |
| [Mixed Relaxing Sounds](https://appshunter.io/ios/app/mixed-relaxing-sounds/id1645775686) | — | Free | Music |
| [OnBrain - Sleep, Relax, Focus](https://appshunter.io/ios/app/onbrain-sleep-relax-focus/id6478599818) | — | Free | Music |
| [Shamanic Drum Journey](https://appshunter.io/ios/app/shamanic-drum-journey/id6472065918) | — | Free | Music |
| [Brainwave - Relax,Sleep,Focus](https://appshunter.io/ios/app/brainwave-relaxsleepfocus/id1614378879) | 4.8 (667) | Free | Music |

## More apps by arai.me

- [AwesomeSleep](https://appshunter.io/ios/app/awesomesleep/id1672534246)
- [Whale Sleep](https://appshunter.io/ios/app/whale-sleep/id6444197123)
- [MindTune: Focus & Sleep Sounds](https://appshunter.io/ios/app/mindtune-focus-and-sleep-sounds/id6444388955)
- [Pomodoro with Binaural Beats](https://appshunter.io/ios/app/pomodoro-with-binaural-beats/id6444846706)
- [AwesomeBGM](https://appshunter.io/ios/app/awesomebgm/id6446246110)

All apps by arai.me: https://appshunter.io/developer/1652629805

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*