# Binaural Beats Healing Sleep — Sleep Sounds & ADHD Brainwaves

> Binaural beats and healing frequencies for sleep, focus, and relaxation. (iPhone/iPad app by Better Sleep Rise Elite.)

- Source: https://appshunter.io/ios/app/binaural-beats-healing-sleep/id1659646730 (this page in markdown: same URL + `.md`)
- Developer: [Better Sleep Rise Elite](https://appshunter.io/developer/1707143652)
- Category: Music, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 3,176 App Store ratings · 68 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 188 MB
- Languages: American English
- Released: 2023-02-21
- Data updated: 2026-08-27
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/binaural-beats-healing-sleep/id1659646730/reviews.md

## What is Binaural Beats Healing Sleep?

→ Tune your brain & ADHD Relief — Brainwaves Binaural Beats.
→ Better sleep & relaxation — Green Noise.

Brainwaves First: 5 Mainstream Sounds to Quiet Your Mind Quickly
1. Delta wave (0.5–4 Hz): Linked to dreamless sleep and deeper rest. Helps support better deep sleep.
2. Theta wave (4–7 Hz): Supports meditation, creativity, and sleep during the REM phase.
3. Alpha wave (7–13 Hz): May encourage relaxation and calm.
4. Beta wave (13–30 Hz): May help promote concentration and alertness.
5. Gamma wave (>30 Hz): Supports maintaining arousal and mental engagement while awake.

Brainwave Scenarios (Quick Picks)
* Morning Coffee: Gentle Alpha + Beta waves to start the day.
* Espresso Shot: Energizing High Beta + Gamma binaural tones.
* Morning Meditation: Alpha + Theta for a centered mind.
* Focused and Alert: High Beta + Gamma to maximize focus.
* Critical Thinking: Theta + Mid-Beta blend to boost logical thinking.
* Concentration: Mid Beta binaural tones for steady concentration.

Key Features
1. Expertly curated library of premium soundscapes.
2. Adjustable volume with high, medium, and low settings.
3. In-depth insights plus audio-visual recommendations for each track.
4. Audio categorization tailored to common scenarios.
5. Personalized recommendations based on diverse needs.
6. An immersive interface—visually and auditorily—for your pathway to tranquility.

Healing Frequencies & Calming Tones
* 285 Hz tones promote tissue repair, release tension, and renew energy.
* 741 Hz: Natural tranquilizer that calms the mind, releases body tension, reduces anxiety, and enhances sleep.
* 528 Hz “Love frequency” is thought to bring transformation, increased energy, awareness, creativity, and inner peace.
* 432 Hz music reduces anxiety, lowers cortisol, and eases stress-related symptoms like headaches and tension.


SUBSCRIPTION
Healing Sleep offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy policy: https://bettersleepcycle.com/privacy-policy
Terms of service: https://bettersleepcycle.com/terms
Feedback: support@bettersleepcycle.com

Disclaimer
Any advice or other materials in Frequency are intended for general information purposes only. They are not intended to be relied upon or a substitute for professional medical advice based on your condition and circumstances. We make no claims, representations, or guarantees that it provides a physical or therapeutic effect.

## Key features

- Brainwave soundscapes for sleep and focus
- Premium sound library
- Healing frequencies
- Adjustable volume
- Scenario-based audio recommendations
- Immersive interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sleep Waves Premium | $19.99 | per year |
| Green Noise for Better Sleep | $29.99 | per year |
| Green Noise Brainwaves Premium | $9.99 | per month |
| Green Noise Brainwaves Premium | $9.99 | per month |
| Green Noise Brainwaves Premium | $9.99 | per month |
| Green Noise Brainwaves Premium | $9.99 | per month |
| Green Noise Brainwaves Premium | $9.99 | per month |
| Brainwaves Premium | $9.99 | per month |
| One-Time Special Offer | $14.99 | per year |
| One-Time Special Offer | $14.99 | per year |
| Sleep Waves Premium | $4.99 | per 7 days |
| Healing Sleep Premium | $47.99 | per year |
| Sleep Waves Premium | $49.99 | per year |
| Sleep Waves Premium | $9.99 | per month |
| Sleep Waves Premium | $39.99 | per year |
| Sleep Waves Premium | $39.99 | per year |
| Sleep Waves Premium | $24.99 | per year |
| Sleep Waves Premium | $24.99 | per year |
| Sleep Waves Premium | $39.99 | per year |
| Sleep Waves Premium | $39.99 | per year |


## Chart rankings

- #166 in Top Grossing · Music (US App Store)

## What do users think of Binaural Beats Healing Sleep?

Overall sentiment: positive

**Pros**

- 🌙 Helps with sleep
- 🧘‍♀️ Calming and relaxing
- ⏱️ Timer and alarm features
- 📱 Easy to use interface

**Cons**

- 💰 Paid access required for full features
- 🔀 Limited sound variety in free version
- 🔌 Occasional app crashes or freezes

**Commonly reported bugs**

- Trouble cancelling subscription
- Locked out of paid features after trial

**Most requested features**

- More free sound options
- Customizable soundscapes
- Improved sleep tracking

## Recent user reviews (10 of 68)

All indexed reviews: https://appshunter.io/ios/app/binaural-beats-healing-sleep/id1659646730/reviews.md

### 5/5 — ADHD Sleep Help

*2026-08-21, version 2.2.6*

As someone with ADHD, falling asleep has always been a challenge. Over the years I’ve tried so many different things, including melatonin, sleeping with a fan on, using a sound machine, and I’ve tried several different apps. Nothing seemed to work for me that well until I found this app.  Using the green sound, asleep in minutes, works amazingly well for me. Far better than anything else I’ve tried. It literally does put me to sleep in minutes.

### 2/5 — Free Trial??

*2026-08-17, version 2.2.6*

I downloaded this 8/11/26 and when I went in to cancel before the free 7 day trial on 8/16/26, I had already been subscribed & charged. I did cancel any future charges, but did not get a refund.  Not happy.  I have other apps that I like better so was giving this a “free 7 day trial” - just want others to be aware.

### 5/5 — Wonderful App!

*2026-08-08, version 2.2.6*

The sounds are relaxing and perfect for calming the mind before sleep. Highly recommended!

### 5/5 — Very Happy

*2026-07-04, version 2.2.5*

Really happy with this app. So many other apps charge so much and I think this app is fair and reasonable so thank you. Definitely feel a difference with using it.

### 5/5 — Fascia Vibes

*2026-07-03, version 2.2.5*

I sleep deep and feel amazing when I wake

### 4/5 — Pretty great

*2026-05-30, version 2.2.5*

Works as it should. No glitches. Needs more customization options.

### 5/5 — Incredibly helpful

*2026-04-19, version 2.2.4*

This is one of the most useful apps I use. The range of soundscapes offered is brilliant. I use ones to help me drift off to sleep, focus on my work and for general relaxation. The optional additional ambient sounds are an added bonus. Plus the fact that you can use this without the need to be connected to the internet. I can’t recommend highly enough.

### 5/5 — Pretty great

*2026-04-16, version 2.2.4*

Works as it should. No glitches.

### 5/5 — Thanks

*2026-04-08*

I use it it nearly daily and love it!

### 1/5 — No compatible

*2026-03-08, version 2.2.2*

With ozlo sleepbuds. Does not play while app is open. Must minimize and sounds start. Very frustrating.

## Frequently asked questions about Binaural Beats Healing Sleep

### What does Binaural Beats Healing Sleep do?

This app uses binaural beats and healing frequencies to help users improve sleep quality, enhance focus, promote relaxation, and find relief from ADHD symptoms. It offers a library of curated soundscapes and personalized recommendations.

### What are the key features of this app?

Key features include a premium library of soundscapes, adjustable volume, audio-visual recommendations, scenario-tailored audio categorization, personalized suggestions, and an immersive interface. It also includes specific healing frequencies like 285 Hz, 741 Hz, 528 Hz, and 432 Hz.

### How much does Binaural Beats Healing Sleep cost?

The app offers monthly and yearly auto-renewing subscription options for unlimited access to all content. Payment is charged to your Apple ID, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends.

### What kind of brainwaves does the app use?

The app utilizes five main mainstream brainwave types: Delta (for deep sleep), Theta (for meditation and REM sleep), Alpha (for relaxation), Beta (for concentration and alertness), and Gamma (for mental engagement). It also offers specific brainwave scenarios for different needs.

### Who is this app designed for?

This app is designed for individuals looking to improve their sleep, find calm and relaxation, boost concentration, or seek relief from ADHD symptoms. It's for anyone interested in using sound therapy for mental well-being.

## Version history (last 5 releases)

### 2.2.6 — 2026-07-13

- This update includes bug fixes and performance improvements.

### 2.2.5 — 2026-05-21

- This update includes bug fixes and performance improvements.

### 2.2.4 — 2026-04-08

- This update includes bug fixes and performance improvements.

### 2.2.3 — 2026-04-06

- This update includes bug fixes and performance improvements.

### 2.2.2 — 2026-02-05

- This update includes bug fixes and performance improvements.

## Apps similar to Binaural Beats Healing Sleep

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Moongate: Binaural Beats](https://appshunter.io/ios/app/moongate-binaural-beats/id6471041035) | 4.7 (58,989) | Free | Music |
| [Healing Frequency Sleep Sounds](https://appshunter.io/ios/app/healing-frequency-sleep-sounds/id1670271074) | 4.8 (2,189) | Free | Music |
| [Sleep Sound Frequency Healing](https://appshunter.io/ios/app/sleep-sound-frequency-healing/id6639587768) | 4.9 (82) | Free | Music |
| [Frequency Generator: HZ](https://appshunter.io/ios/app/frequency-generator-hz/id6469028689) | 4.4 (470) | Free | Music |
| [Frequency Generator: Tone & Hz](https://appshunter.io/ios/app/frequency-generator-tone-and-hz/id1607976184) | 4.4 (82) | Free | Music |
| [Sonic \| Water Eject](https://appshunter.io/ios/app/sonic-water-eject/id986999895) | 4.7 (20,655) | Free | Music |

## More apps by Better Sleep Rise Elite

- [Color Sleep](https://appshunter.io/ios/app/color-sleep/id6449448130)
- [Better Sleep Green Noise](https://appshunter.io/ios/app/better-sleep-green-noise/id6466265183)
- [Sleep Recovery: Sleep Tracker+](https://appshunter.io/ios/app/sleep-recovery-sleep-tracker-plus/id6476063728)
- [Green Noise for Better Sleep](https://appshunter.io/ios/app/green-noise-for-better-sleep/id6476063862)
- [ADHD Sound App](https://appshunter.io/ios/app/adhd-sound-app/id6503135887)

All apps by Better Sleep Rise Elite: https://appshunter.io/developer/1707143652

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*