DO NOT BUY
Can only get the exhale count to five seconds Waste of money when there are so many better breathing apps in the App Store.
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app guides you through breathing exercises to improve your mood and reduce stress. It uses visual cues like happy faces or plus signs to represent inhales and sad faces or minus signs for exhales. Customize breathing durations, pauses, and visual themes for a personalized relaxation experience.
✓Guided breathing exercises
✓Adjustable meditation time (5 or 10 min)
✓On-screen breathing feedback
✓Customizable inhale/exhale/pause durations
✓Choice of visual themes (faces/symbols)
✓Optional brown noise for focus
Show original description
What's New in Bio
1.0
March 8, 2015
This app has been updated by Apple to display the Apple Watch app icon.
User reviews
Developer apps
FAQ
What is Bio used for?
Bio is a meditation and breathing tool designed to help brighten your mood and de-stress. It utilizes visual feedback during breathing exercises to guide users towards relaxation.
How long can I meditate with Bio?
You can adjust the meditation time within Bio to be either 5 minutes or 10 minutes, allowing for short breaks or longer sessions.
Can I customize the breathing in Bio?
Yes, Bio allows you to adjust the seconds for your breathe in/out time and pausing between breaths. You can even disable pausing by setting the pause duration to 0 seconds.
What kind of visualizations does Bio offer?
Bio offers two types of visualizations: happy faces or plus signs for inhales, and sad faces or minus signs for exhales, helping to represent the flow of breath.
Does Bio have ads?
The provided data does not specify if Bio contains advertisements. However, it is listed as a free application.
What devices does Bio support?
Bio is compatible with iPhone, iPad, and iPod devices. It also supports Apple Watch, offering a convenient way to access breathing exercises.
What is the age rating for Bio?
Bio has an age rating of 4+, making it suitable for a wide range of users looking for a simple relaxation tool.
When was Bio last updated?
Bio was last updated on March 8, 2015, with its initial release also on March 8, 2015. The latest version available is 1.0.
