# BioHAKD — Longevity Lounge

> Longevity Lounge (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/biohakd/id6760133055 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.4 · 122 MB
- Languages: American English
- Released: 2026-04-03
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/biohakd/id6760133055/reviews.md

## What is BioHAKD?

Introducing the BioHAKD Longevity Lounge app. 
Hack Your Biology. 
Elevate Your  Life.
The easy way to manage your longevity goals! 

Our app allows you to quickly and easily schedule all of our services, right in one place. 

Schedule your sessions now:
Infrared Sauna
Red Light  Therapy
Cold Plunge Therapy
IV Drip Therapy
Hyperbaric Chamber
Compression Therapy
Massage
...and more! 

Our app also allows you to access to member only specials and events as well.
Download today to ensure you don't miss out on a moment of advancing your wellness for a longer, stronger life.

“At BioHAKD Longevity Lounge, our mission is to create a sanctuary where advanced wellness technologies meet thoughtful care. Through restorative therapies and personalized protocols, we support long-term health, recovery, and sustainable vitality.”

Reduces stress

There’s evidence around saunas being effective for those who have high stress work or personal situations.  The sauna experience does seem to show improvement in anxiety.


Improves cardiovascular health

Research shows that the heat from a sauna can boost your heart health and help maintain a healthy blood pressure.

The heat causes an increase in heart rate and sweating. This results in a physiologic change that mimics exercise. This also causes the release of anti-inflammatory agents. 

Red light therapy isn’t hype.
It’s cellular energy.

Give your mitochondria the right wavelengths and they produce more energy, repair faster, and age slower.

No creams. | No shortcuts. | Just consistency.

Real anti-aging starts inside the cell.


## Version history (last 2 releases)

### 107.0.0 — 2026-08-31

Bug fixes and performance enhancements

### 6.1.1 — 2026-04-03

No release notes.

## More apps by Sutra Fitness, Inc.

- [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025)
- [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768)
- [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812)
- [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143)
- [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065)
- [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043)

All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*