# Bioharmony Babes — Cycle to menopause, in sync

> Cycle to menopause, in sync (iPhone/iPad app by Haley Glinz.)

- Source: https://appshunter.io/ios/app/bioharmony-babes/id6796845836 (this page in markdown: same URL + `.md`)
- Developer: [Haley Glinz](https://appshunter.io/developer/6796845838)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 43 MB
- Languages: American English
- Released: 2026-09-14
- Data updated: 2026-10-05

## What is Bioharmony Babes?

Bioharmony Babes helps you live in sync with your body — from your monthly
cycle through perimenopause and menopause.

Track your period, understand your current phase, and get gentle, phase-aware
guidance for how to eat, move, and rest — plus a personalized daily rhythm based
on your Human Design. And when your cycle starts to change, the whole app grows
with you.

WHAT YOU CAN DO
• Track your cycle — log periods, moods, and symptoms on a simple calendar, and
  see your predicted next period.
• Know your phase — Reset, Build, Peak, and Protect — and what your body tends
  to need in each.
• Eat for your phase — cycle-aware recipes with dietary filters (vegetarian,
  vegan, pescatarian, gluten-free, dairy-free and more), including fish options
  for pescatarians.
• Move with your energy — travel-friendly, bodyweight workouts that rotate
  weekly and adapt to your phase.
• Build your daily rhythm — enter your birth details to calculate your Human
  Design type, strategy, and an optimal daily schedule you can personalize.
• Check in with your body — a 3-step somatic "Anchoring Scan" suggests a simple
  nervous-system reset based on how you feel.
• Notice changes — a gentle, non-diagnostic check-in flags when cycles look
  irregular and points to patterns worth discussing with a professional.

FOR EVERY STAGE OF YOUR JOURNEY
• Trying to conceive? Turn on TTC mode to log waking temperature, ovulation
  tests, and more for a clearer fertile picture.
• Expecting? Pregnancy tracking brings week-by-week guidance, a movement
  counter, and a contraction timer, then eases you into the fourth trimester.
• Not cycling like you used to? Take a short, non-diagnostic check-in to see
  whether a perimenopause or menopause plan fits you better — and switch anytime.
• On a perimenopause or menopause plan, your calendar shifts toward mood and
  symptom tracking, and your nutrition, movement, caffeine, and fasting guidance
  retune for your stage — with recipes and workouts chosen to support bone,
  heart, muscle, and balance.
• Your Human Design daily rhythm stays with you through every stage.

LEARN AND RESET
• A growing library of short, practical lessons on cycles, hormones, and each
  life stage — always with a "not medical advice" note.
• Quick nervous-system resets and guided somatic sessions for when you need them.
• Gentle reminders you can turn on, scheduled privately on your device.

MADE TO FIT YOUR LIFE
• Refresh any recipe or workout you don't love, and check things off as you go.
• Optionally sync period data you've already logged in Apple Health.
• Optionally overlay your phone's calendar — Google, Outlook or Apple accounts on
  your device — onto your daily rhythm. Read-only and private to your device.
• Your data is private, protected per account, and never sold.

Bioharmony Babes offers general wellness information and cycle estimates. It is
not medical advice, diagnosis, treatment, or a form of contraception. Always
consult a qualified healthcare professional for medical concerns.

## Is Bioharmony Babes safe?

Not enough ratings yet to assess Bioharmony Babes.

## Is Bioharmony Babes legit?

Bioharmony Babes has limited verification signals. The AppsHunter Legitimacy Score for Bioharmony Babes is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2026-09-30

Planning your day is now yours to shape.

- Plan your day your way: use simple time blocks instead of Human Design.
  Your day splits into focused 2-hour blocks (change to 3 or 4 any time),
  with no birth details needed. Switch between the two whenever you like.
- A checklist inside every block: give each block one job, add the steps that
  finish it, and tick them off. Home shows the block you are in and what is
  left in it. One tap copies yesterday's list forward.
- An optional alarm when each block begins, so you notice the change.
- Today stands out on the Cycle Calendar, so you can see at a glance where you
  are in your cycle.
- A tidier Learn library: every topic is its own row - scroll down for topics,
  right for lessons. New lessons on time blocking and on what it really takes
  to become an expert.
- Plan any day, not just today: tap any date to open a full day view, and
  repeat an activity across days or weeks in one go.
- Save the recipes and workouts you love, hide the ones you don't.
- Fewer repeats in your weekly recipes and workouts, and progress you can see.

### 1.0.0 — 2026-09-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-05.*