# biohugs — wellness that listens & adapts

> Personalized meditation and movement sessions based on real-time body signals from wearables. (iPhone/iPad app by Biohugs UG (haftungsbeschraenkt).)

- Source: https://appshunter.io/ios/app/biohugs/id6760270621 (this page in markdown: same URL + `.md`)
- Developer: [Biohugs UG (haftungsbeschraenkt)](https://appshunter.io/developer/1870355046)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 91 MB
- Languages: American English, German (Germany)
- Released: 2026-04-11
- Data updated: 2026-09-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/biohugs/id6760270621/reviews.md

## What is biohugs?

Welcome to biohugs, a place to get what your body needs in the moment it needs it.
biohugs reads your body signals through your wearable and delivers guidance tailored to your body in real time. Not based on what worked for someone else, but what works for you.

No two sessions are ever the same.

MIND

Sleep. Wind-down sessions designed to meet your nervous system where it is and guide it toward rest.
Calm. Sessions for when the day asks too much.
Focus. Before a meeting. During deep work. Sessions built around the kind of attention you need.
Pomodoro. Focused work, paced by your body instead of a generic timer.

MOVE

Yoga today. Pilates and more soon. Workouts that meet what your body can give right now, tuned to your recovery, your cycle, your day.

SEE THE EFFECT

After every session, biohugs shows you what shifted. Coherence. Relaxation. Heart rate. Session by session, you build a picture of how your body responds to what you give it.

YOUR DATA STAY YOURS

Session records sync only to your private account. Never sold. Never shared. No ads. Ever.

## Key features

- Real-time body signal analysis
- Personalized meditation sessions
- Adaptive movement workouts
- Sleep and calm guidance
- Focus and Pomodoro timers
- Workout recovery tracking
- Session impact visualization

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| biohugs premium | $4.99 | per month |
| biohugs Premium | $49.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/biohugs/id6760270621/reviews.md

### 5/5 — Great app, easily accessible.

*2026-04-13*

Really impressed with this app already! It’s super calming, easy to use, and the breathing exercises help you relax and fall asleep quickly. Definitely recommend if you’re looking for something to unwind.

### 5/5 — Amazing app

*2026-04-13*

Helped me fall asleep almost instantly, made me feel really calm after a long trip.

## Frequently asked questions about biohugs

### What devices does biohugs support?

biohugs is currently supported on Apple Watch and iPhone. This allows for seamless integration with your existing Apple ecosystem for a comprehensive health tracking experience.

### How does biohugs personalize sessions?

biohugs reads your body signals through your connected wearable device. It then delivers guidance tailored to your nervous system and physical state in real time, ensuring each session is unique to you.

### What types of sessions does biohugs offer?

biohugs offers sessions for sleep, calm, focus, and Pomodoro technique. It also includes movement sessions like yoga, with Pilates and more planned for future updates.

### Does biohugs have ads?

No, biohugs is ad-free. The developer explicitly states that your data is never sold or shared, and there are no advertisements within the application.

### What are the subscription options for biohugs?

biohugs offers a premium subscription with two plans: $9.99 per month or $89.99 per year. Both plans include a 7-day free trial period.

### How does biohugs show the effect of sessions?

After each session, biohugs provides insights into what shifted in your body, such as coherence, relaxation, and heart rate. This allows you to build a visual understanding of your body's responses over time.

### Is my data safe with biohugs?

Yes, your data is kept private and is never sold or shared. Session records sync only to your private account, ensuring your personal health information remains secure.

### What is the age rating for biohugs?

biohugs has an age rating of 17+. This is likely due to the nature of health and wellness content, which may be more suitable for mature audiences.

## Version history (last 5 releases)

### 1.4.0 — 2026-08-26

Thank you for using biohugs,
In this version we added our new cold exposure sessions. 
Use it when doing cold plunge or cold showering! Best for these hot summer days!
We hope you enjoy :)

### 1.3.0 — 2026-08-02

thank you for using biohugs. This version brings:

- redeem codes: unlock premium with a code, in-app or from a link
- smoother sessions: calm sessions now close gently, every time
- more reliable sign-in: verification emails arrive fast, in your language
- plus quiet polish and stability fixes throughout

### 1.2.0 — 2026-07-22

Thank you for using biohugs,
this version brings:
- design and session updates
- fitbit air integration

### 1.1.1 — 2026-05-28

Thanks for using biohugs. This update includes the mind and body pillar.

### 1.0.0 — 2026-04-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*