# Biorhythms.Exercise.Nutrition. — In-school Wellbeing Programme

> In-school Wellbeing Programme (iPhone/iPad app by Biorythms.Exercise.Nutrition. Limited.)

- Source: https://appshunter.io/ios/app/biorhythmsexercisenutrition/id6670211686 (this page in markdown: same URL + `.md`)
- Developer: [Biorythms.Exercise.Nutrition. Limited](https://appshunter.io/developer/1765325029)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 64 MB
- Released: 2024-09-09
- Data updated: 2026-09-02
- User reviews in markdown: https://appshunter.io/ios/app/biorhythmsexercisenutrition/id6670211686/reviews.md

## What is Biorhythms.Exercise.Nutrition.?

** You must be studying at a participating school to access this app **

Illness and disease are not inevitable. In a society that is geared more and more towards treatment rather than prevention, and in a world where we are constantly telling our teenagers that they need to sleep better, eat less junk food, exercise more, and to get their heads out of their phones, B.E.N. takes a preventative approach and gives teenagers the knowledge and power to manage their own wellbeing.


How it works



The B.E.N. programme gives teenagers the information they need on sleep, exercise, nutrition and wellbeing, and explains how they are all inextricably linked and play a vital role in their physical and mental development. The B.E.N. App is uncomplicated, easy to use, and allows users to quickly score their daily sleep, exercise, nutrition and wellbeing habits and identifies areas for improvement where necessary. It is not designed to draw teenagers into their phones, but is simply an enabler and daily nudge towards positive actions and interactions with others.


## Version history (last 5 releases)

### v1.12.23 — 2026-08-21

Streaks, Badges, Lives & Monthly Challenges are here!

Turn healthy habits into an epic journey. Score in the green (32+ points) every day and take on monthly challenges to earn real rewards.
Green Score Streaks

Bronze Badge – 7 green days in a row → Bronze badge + 1 Life
Silver Badge – 21 green days → Silver badge + 2 extra Lives (max 3 Lives)
Gold Badge – 90 green days → the ultimate Gold badge

Lives act as your safety net. Miss a green day and the app uses a Life so your streak keeps going. Reach the next tier to earn more.

Personal Best tracks your longest ever green streak and celebrates every time you beat it.

Monthly Challenge Badges

A brand new set of monthly challenges sits alongside your green streaks. Each month has its own focused habit challenge — complete it for 7 consecutive days and earn the badge:

September → Healthy Breakfast
October → Exercise 30
November → Sound Sleeper
December → Giving
January → Healthy Snack
February → Journalling
March → Exercise 45
April → Outdoors
May → Hydration
June → Gratitude
July → Chill
August → Tidy Room

All your earned badges (both streak and monthly challenges) now live in the new Awards tab, organised by academic year.

What else you’ll notice:

* Streak banner at the top of the Chart screen (current streak, Lives left, Personal Best)
* Colour-coded progress bar that moves from grey → bronze → silver → gold
* Full-screen confetti celebrations when you unlock badges or hit a new Personal Best
* Improved Score Chart that fills from the bottom up like a sound equaliser
* Motivational notifications for new badges, Lives used, streak milestones and Personal Bests
* Every green day and every completed challenge is making you healthier, happier and stronger.

Go smash those streaks and monthly badges!

Added up-to-date images for the store.

### v1.12.22 — 2026-08-18

Streaks, Badges, Lives & Monthly Challenges are here!

Turn healthy habits into an epic journey. Score in the green (32+ points) every day and take on monthly challenges to earn real rewards.
Green Score Streaks

Bronze Badge – 7 green days in a row → Bronze badge + 1 Life
Silver Badge – 21 green days → Silver badge + 2 extra Lives (max 3 Lives)
Gold Badge – 90 green days → the ultimate Gold badge

Lives act as your safety net. Miss a green day and the app uses a Life so your streak keeps going. Reach the next tier to earn more.

Personal Best tracks your longest ever green streak and celebrates every time you beat it.

Monthly Challenge Badges

A brand new set of monthly challenges sits alongside your green streaks. Each month has its own focused habit challenge — complete it for 7 consecutive days and earn the badge:

September → Healthy Breakfast
October → Exercise 30
November → Sound Sleeper
December → Giving
January → Healthy Snack
February → Journalling
March → Exercise 45
April → Outdoors
May → Hydration
June → Gratitude
July → Chill
August → Tidy Room

All your earned badges (both streak and monthly challenges) now live in the new Awards tab, organised by academic year.

What else you’ll notice:

* Streak banner at the top of the Chart screen (current streak, Lives left, Personal Best)
* Colour-coded progress bar that moves from grey → bronze → silver → gold
* Full-screen confetti celebrations when you unlock badges or hit a new Personal Best
* Improved Score Chart that fills from the bottom up like a sound equaliser
* Motivational notifications for new badges, Lives used, streak milestones and Personal Bests
* Every green day and every completed challenge is making you healthier, happier and stronger.

Go smash those streaks and monthly badges!

### v1.11.14 — 2026-06-16

* Improved Score Chart Visualisation: The score chart has been updated to make it easier and more satisfying to read your daily score at a glance.

* Earn Streaks! Bronze — reach 7 consecutive green days -> Silver — reach 21 consecutive green days -> Gold — reach 90 consecutive green days.

* Lives System! When you miss a day, you don't automatically lose your streak. Instead, the app spends one of your lives to protect it. Lives are earned when you first enter a new tier, giving you a buffer for the occasional off day.

* New Awards Tab: Track your streak progress!

### v1.10.9 — 2026-05-12

You will now get regular notifications about your scores and little nudges to help keep you on the green path.

### v1.6.4 — 2026-03-06

What's new:



You can now tap the date on Scores and Notes pages and use a calendar to easily navigate your saved data!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*