# Biostrap — Wearable Health Analytics

> Wearable health analytics platform for performance, sleep, and recovery insights. (iPhone/iPad app by Biostrap.)

- Source: https://appshunter.io/ios/app/biostrap/id1187535208 (this page in markdown: same URL + `.md`)
- Developer: [Biostrap](https://appshunter.io/developer/1187535207)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.30/5 from 96 App Store ratings · 63 written reviews indexed
- Age rating: 12+
- Requires: iOS 11.4 · 321 MB
- Languages: American English, Dutch, European Spanish
- Released: 2017-05-17
- Data updated: 2026-06-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/biostrap/id1187535208/reviews.md

## What is Biostrap?

Biostrap is a wearable health analytics platform designed to learn about you and help make impactful, data-driven decision about your health. 

So you can perform, sleep, and recover better.

FEATURES
• Clinical-quality Biometrics such as heart rate, heart rate variability, spo2, respiratory rate and more. All synced with Apple Health.
• Critically acclaimed sleep tracking. Sleep stages (awake, light, deep),  biometrics (hr, hrv, spo2, resp. rate), leg/arm movement, snoring and more!
• Recognize 100+ gym exercises. Biostrap’s machine-learning algorithms are able to detect and analyze any repetitious activity that you perform so you can take your training to the next level.
• Even more activities such as meditation, swimming, running, biking, rowing, and more. 
• Remote monitoring so you can connect with loved ones across the globe.
• Personalized Insights tailored for each individual.
• and more!


REVIEWS
"As a physician who monitors biometric data in my clients, I find the Biostrap to be my recommended device. Several reasons for this and I recently wore both the Biostrap and Fitbit for 14 days to compare results and check against my medical measurements in office."
- Dr. Daniel Stickler, Founder of Apeiron Center for Human Potential

“[Biostrap] has done more to assist people with RLS than any hospital I have attended. Now, I am a master of my own destiny. I can try things and see if it works."
- Duncan Fraser, User with Restless Leg Syndrome

"[Biostrap] has been for me ideal for remote family member monitoring and has also been instrumental in tracking deficiencies in sleep/and SPo2 for 2 family members. I feel like we are breaking down barriers to understanding our health from Qualitative to Quantitative measures that add insight previously unattainable."
- Ken Flack, User with REM Sleep Behavior Disorder

Trusted by professionals. Learn why doctors, sleep technicians, and coaches prefer Biostrap.

CONNECT WITH US 
Online - https://biostrap.com
Facebook - https://www.facebook.com/biostrap 
Twitter - https://twitter.com/biostrap
Instagram - https://www.instagram.com/biostrap/

BIOSTRAP PRICING & TERMS 
The following subscriptions are offered:

SLEEP LAB: The most comprehensive enhanced tracking. 
A 30-day free trial is offered. The pricing after the trial has ended is:
• 1 month for $9.99 
• 6 months for $47.99 
• 12 months for $83.99

MEDITATION PLUS: Brand new meditation tracking subscription! 
A 30-day free trial is offered. The pricing after the trial has ended is:
• 1 month for $4.99 
• 6 months for $26.99
• 12 months for $47.99

The above prices are for U.S. customers. Pricing in other countries may vary, and charges may be converted to your local currency depending on your country of residence. 

Your account will be charged for renewal within 24-hours prior to the end of the current period. Subscription renewals cost the same amount as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.

Read more about our terms of use here:
https://biostrap.com/terms

Read more about our privacy policy here:
https://biostrap.com/privacy

## Key features

- Clinical-quality biometrics tracking
- Advanced sleep stage analysis
- 100+ gym exercise recognition
- Activity tracking (meditation, swimming, running, etc.)
- Remote health monitoring
- Personalized health insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sleep Lab | $9.99 | per month |
| Sleep Lab | $47.99 | per 6 months |
| Sleep Lab | $83.99 | per year |
| Meditation Plus | $4.99 | per month |
| Meditation Plus | $26.99 | per 6 months |
| Meditation Plus | $47.99 | per year |
| Nutrition Plan | $9.99 | per month |
| Heart Health | $9.99 | per month |
| Heart Health | $47.99 | per 6 months |
| Heart Health | $83.99 | per year |


## Recent user reviews (10 of 63)

All indexed reviews: https://appshunter.io/ios/app/biostrap/id1187535208/reviews.md

### 5/5 — Sleep doctor approved

*2024-03-17, version 3.9.2*

This app has a lot of integrity and perhaps the best biometrics for HRV. Coming from a sleep doctor - I recommend this to my clients. It helps them follow their sleep without stressing them out with misleading data.

### 3/5 — Good not Great

*2022-08-14, version 3.9.1*

The bio strap app did what it claimed to do in tracking sleep and HR parameters though it could sometimes be balky to sync up. Battery was okay but not as good as some of the newer devices. It seemed to go for about 36 hours on a charge. The device fits okay though not completely unobtrusive during sleep. Activity tracking is minimal without the shoe pod, and the shoe pod is a pain to place and keep in place. I ended up losing mine on a run, and it didn’t fit certain shoes like cycling shoes with straps instead of laces. Whether it is more or less accurate than other apps is likely depending on who’s marketing claims you go with. Finally, at its current price, I think it lacks value - too expensive for such a device.

### 1/5 — App is not working on IOS

*2022-05-11, version 3.8.2*

App not working properly hangs all the time

### 1/5 — Don’t buy this crap decice

*2022-03-26, version 3.8.2*

Without a doubt the worst wearable I’ve ever had. To add insult to injury it will set you back over $300/ >£250. Tried to return it but Biostrap make returns as laboursome as possible meaning you are stuck with it. All the components feel like cheap and nasty low grade Chinese tech.  
It also doesn’t do it’s basic functions. I’ve never had one night where it’s properly recorded my sleep. And most nights it just doesn’t detect sleep at all. So I miss out on HRV and RHR data. Messaged support who basically told me I’d need to manually enter sleep data every day! Completely useless.

### 1/5 — Expensive, buggy software, very poor support

*2022-03-04, version 3.8.2*

Total waste of money - try looking at alternatives

### 5/5 — Super cool app with great stats

*2021-06-06, version 3.7.6*

Biostrap is a very cool app when it comes to keep account of your daily steps, calories, sleep, nutrition, workout, meditation and much more.
It gives you clear idea about how much you have achieved and what is required to get to your fitness goals. I strongly recommend this app with a Biostrap set of wristband and activity pod.

Keep up the good work guys!

### 5/5 — Biostrap- game changer

*2021-05-09, version 3.7.5*

It tracks reps on weight machine. Does blood oxygen, resting heart rate. It does sleep.  Super athletes are around the corner.  This horse will do!  Biostrap will get it done!

### 1/5 — Doesn’t work

*2021-04-09, version 3.7.3*

Worked for a month or so, now it no longer captures any data. I have no idea why... but it’s just a useless piece of plastic now.

### 5/5 — Love Biostrap! 2 years going strong!

*2021-04-03, version 3.7.3*

My 2 yr old Biostrap 1.0 is fantastic! I chose Biostrap for it’s accuracy, red lights instead of green, and low emf and options to turn off bluetooth while on my wrist or reduce bluetooth readings during the day.

### 1/5 — Limited usefulness

*2021-02-08, version 3.7.2*

After 1 year the battery doesnt last for 8 hours. Company refuses to help and suggests I buy a new one. Would never buy a biostrap product again.

How it works: This is only useful for night time tracking of oxygen levels, heart rate and respiration rate. It is useless for sports tracking despite the website claims.. a $50 heart watch does 10x more for activity tracking. Apparently a small company with a good idea executed very poorly, and with disregard to customers. Would not trust their claims of an improved version and in any case they do not stand behind their product. Go with one of the more reliable products on the market.

## Frequently asked questions about Biostrap

### What does Biostrap do?

Biostrap is a wearable health analytics platform that learns about your body to provide data-driven insights. It helps you perform, sleep, and recover better by analyzing various health metrics and activities.

### What kind of health data does Biostrap track?

It tracks clinical-quality biometrics such as heart rate, heart rate variability, SpO2, and respiratory rate. It also offers critically acclaimed sleep tracking, including sleep stages, leg/arm movement, and snoring.

### How much does Biostrap cost?

Biostrap offers subscription plans for enhanced tracking. The 'Sleep Lab' and 'Meditation Plus' subscriptions have monthly, 6-month, and 12-month options, with 30-day free trials available for both.

### What activities can Biostrap track?

Biostrap can recognize over 100 gym exercises using machine-learning algorithms. It also tracks other activities like meditation, swimming, running, biking, and rowing.

### Who uses Biostrap?

Biostrap is trusted by professionals including doctors, sleep technicians, and coaches. It's also beneficial for individuals looking to monitor their health, improve sleep, or understand their body's response to exercise and other activities.

## Version history (last 5 releases)

### 3.9.2 — 2023-02-13

- Fix issues with HRM data storage
- Minor bug fixes

### 3.9.1 — 2022-07-28

- Updated messaging for long biometric captures
- Added option to send account deletion request in user profile page
- Bug and crash fixes

### 3.9.0 — 2022-06-09

- New 20sec SpO2 scan recording option
- New Heart Health subscription for more detailed cardio metrics
- Bug and crash fixes

### 3.8.2 — 2021-12-07

- Updated support help system
- Bug and crash fixes

### 3.8.1 — 2021-11-01

- Bug and crash fixes

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## More apps by Biostrap

- [Vital Science by Biostrap](https://appshunter.io/ios/app/vital-science-by-biostrap/id1669292151)

All apps by Biostrap: https://appshunter.io/developer/1187535207

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*