# Bipolar UK Mood Tracker — Mood Tracker

> Track daily mood, medications, and emotions for health insights. (iPhone/iPad app by BipolarUK.)

- Source: https://appshunter.io/ios/app/bipolar-uk-mood-tracker/id1587957254 (this page in markdown: same URL + `.md`)
- Developer: [BipolarUK](https://appshunter.io/developer/1587957256)
- Category: Lifestyle, Medical
- Price: Free
- Rating: 4.80/5 from 106 App Store ratings · 51 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 82 MB
- Languages: American English
- Released: 2021-09-29
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bipolar-uk-mood-tracker/id1587957254/reviews.md

## What is Bipolar UK Mood Tracker?

Bipolar UK’s Mood Tracker app allows you to record your daily mood, medications, emotions and more! It helps you:
•	Track your mood using the Bipolar UK Mood Scale
•	Build a clearer picture of your wellbeing over time
•	Recognise early changes and spot patterns
•	Share helpful insights with your healthcare team

Understanding your mood patterns can help you feel more in control.

People using the app have told us it has helped them better manage their condition, take action sooner and get more out of appointments with healthcare professionals.

## Key features

- Daily mood recording
- Medication tracking
- Emotion logging
- Weekly overviews
- Monthly overviews
- Identify triggers
- Sleep pattern analysis

## What do users think of Bipolar UK Mood Tracker?

Overall sentiment: positive

**Pros**

- 👍 Very helpful and useful
- 👍 Simple and easy to use
- 👍 Good for tracking mood and sleep
- 👍 Helps identify patterns
- 👍 Well-designed interface
- 👍 Free and effective
- 👍 Good for self-management
- 👍 Provides insights
- 👍 Links to support groups
- 👍 Good for sharing with professionals
- 👍 Well-written content
- 👍 Balanced features
- 👍 Designed for bipolar users

**Cons**

- 🐛 Cannot see previous months/weeks data
- 🐛 Mood state descriptions too specific
- 🐛 Not discreet (app name visible)
- 🐛 Medications log could be improved
- 🐛 Edits not saving correctly
- 🐛 Glitches in mood/sleep scoring
- 🐛 Mixed episodes not accounted for
- 🐛 Navigation can be confusing
- 🐛 Not user-friendly for some
- 🐛 Basic functionality
- 🐛 Inconsistent tutorial vs app

**Commonly reported bugs**

- Cannot see graph on previous months or weeks
- History function not working properly (daily view under 'week', weekly under 'month')
- Unable to swipe right to view previous data
- Med section cannot be edited/deleted
- Edits in comments section not showing on 'my day' tab
- Glitches where saved scores are not reflected
- Sleep hours display glitch on dashboard
- Data sometimes doesn't save
- Cannot add same medication twice
- Cannot add decimal to med dosage
- App glitches making it difficult to work
- Cannot delete old medications

**Most requested features**

- Add widget for phone
- More customizable options
- Add year option for graph
- Ability to share with friends/family
- Add decimal to med dosage
- Option to add frequency for depot medication
- Track mixed symptoms/episodes
- Ability to add details for missed days
- Manual data transfer for existing diaries
- Compatibility with Apple widgets/smart stacks

## Recent user reviews (10 of 51)

All indexed reviews: https://appshunter.io/ios/app/bipolar-uk-mood-tracker/id1587957254/reviews.md

### 5/5 — Helpful

*2026-04-01, version 2.0.16*

Over all the app is good and very helpful. My only problem is I cannot seem to see my the graph on previous months or weeks.

### 5/5 — good app! but i have suggestions

*2026-03-27*

very good app! has all the features i’ve been looking for. i just wish the app was more customizable and that you could add a widget on your phone for the app.

### 5/5 — Useful tracker

*2026-03-06, version 2.0.16*

My daughter is going through assessment and is suspected to be bipolar.  While we are waiting for her appointments I wanted to do something.  Did some research and found this app.  I thought recording her moods and keeping notes for each day would be helpful for all involved with her care.  Even if she isn’t bipolar I can show professionals how things have been going for her.  She also has special needs, so struggles to make herself understood by new people.  So far it has been really helpful, simple to use and helps me feel like I am doing something for her.  There is so little I can actually do to ease her distressing feelings.

### 4/5 — Useful tool for tracking mood/ sleep etc .

*2026-01-30, version 2.0.16*

The descriptions of mood states are a bit specific. I would prefer these descriptions to be customisable , perhaps based on the selections of feelings listed elsewhere in the app. . A great and useful tool for self management though

### 5/5 — Very useful app

*2026-01-28, version 2.0.16*

I find the daily recording of what your mood is, what medication you take and how many hours sleep you have had very useful as you can see a pattern if becoming too high or too low, it also has links to various other things like Bipolar support groups and online community

### 5/5 — Mood tracker

*2026-01-09, version 2.0.16*

New to this but seems easy to use and gives some feedback I think

### 5/5 — Very useful

*2025-11-29, version 2.0.16*

Very well written app. The user interface is excellent, as is all the content.

### 4/5 — Beginning

*2025-10-18*

Just started using it, still getting a feel for it. I think it maybe helpful.

### 1/5 — Not very discreet

*2025-08-10, version 2.0.16*

Who wants a bipolar mood tracker labels “Bipolar UK Mood Tracker”. Want to function. What about a widget labelED BPUKMT?

### 5/5 — Perfect

*2025-07-14, version 2.0.14*

Best mood tracker I’ve used and completely free. The scale is very helpful and insightful with descriptions for each rating. Can track medications and sleep which is useful for insights. There’s also an option to write comments about the day which I use as a diary space for what I’ve done and how I’m feeling. Very simple and effective as a mood tracker. Has all the features you’d want from a mood tracking app. Can also see your results throughout the month on a chart which is good for getting an overall picture. Overall very good app, can’t recommend it enough for anyone living with bipolar/a mood disorder.

## Frequently asked questions about Bipolar UK Mood Tracker

### What does the Bipolar UK Mood Tracker app do?

This app allows you to meticulously record your daily mood, any medications you are taking, and your emotions. It provides weekly and monthly overviews to help you understand your mental state over time.

### What are the key features of this mood tracker?

Key features include daily recording of mood, medications, and emotions. It also offers weekly and monthly overviews to help you spot triggers for mood swings, identify unhelpful habits, and pinpoint irregularities in your sleep patterns.

### Is the Bipolar UK Mood Tracker app free to use?

Yes, the application is available for free. There are no in-app purchases or advertisements mentioned, suggesting a completely free experience for users.

### How can this app help me with my healthcare appointments?

The app's detailed tracking and overview features allow you to present a clear picture of your mood, medication adherence, and emotional state to your healthcare professional at your next appointment. This can facilitate more informed discussions and treatment adjustments.

### What kind of insights can I gain from using this app?

You can gain valuable insights into what triggers your mood swings, identify any unhelpful or harmful habits you may have, and observe any irregularities in your sleep patterns. This self-awareness can be crucial for managing your well-being.

## Version history (last 5 releases)

### 3.1.2 — 2026-07-16

Filling in a missed day now imports that day's sleep from Apple Health or Fitbit — previously the import could bring in last night's sleep instead,   whatever day you were editing.                                                                                                                              
 Mood, emotions, sleep and comments logged on Apple Watch shortly after midnight now save to the new day, instead of updating the previous day's entry.    
 Reliability improvements.

### 3.1.0 — 2026-07-14

App Store Connect:                                                                                                                                            
                                                                                                                                                                
 • Move your data to another device — copy or update your history between two devices (including Android to iPhone) directly over your own Wi-Fi, encrypted  
 with a one-time key. Nothing is uploaded anywhere.                                                                                                          
 • On-device backups you control — the app keeps encrypted snapshots automatically, and you can take one yourself, restore any of them, or delete the ones   
 you don't want, from More → Data Snapshots. They never leave your device.                                                                                   
  • Mixed states shown honestly — a mixed day now reaches toward both the depression and mania ends of the chart, and has its own row in Insights instead of  
 pulling your average toward the middle.                                                                                                                     
 • Edit, delete, or hide hourly check-ins.                                                                                                                   
 • Refreshed in-app help & tutorials, crisis-support signposting, and several reliability fixes.

### 3.0.5 — 2026-07-10

See how dose changes affect your mood — Insights now compares your average mood and  sleep before and after each medication dose change, and tells you when it's too early to draw conclusions                                                
Mood bands and level descriptions now match the Bipolar UK Mood Scale exactly, with a distinct description for every level from 0 to 10                                      
Recording a very low mood now shows a direct route to crisis support                 
The medication dose line on Mood History keeps the same scale on every date range,  with a mg axis                                                                         
Apple Watch: rolls over to the new day correctly at midnight and uses the same mood  band names as the phone

### 3.0.3 — 2026-07-08

Accurate medication dose history — past entries now show the dose you              
    were taking at the time, and you can record earlier dose changes                   
  • Step buttons for the mixed-state mood sliders                                      
  • Shared PDF reports now show gaps in your data honestly, matching the               
    in-app charts                                                                      
  • Interface tidy-ups, bug fixes and reliability improvements

### 3.0.2 — 2026-07-03

• Mood descriptions are back                                                                                     
• Fitbit connection fixed                                                                                        
• Charts no longer bridge missing days                                                                           
• UK dates, 12/24-hour time, emoji emotions and easier entry

## Apps similar to Bipolar UK Mood Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [eMoods Bipolar Mood Tracker](https://appshunter.io/ios/app/emoods-bipolar-mood-tracker/id1184456130) | 4.8 (4,196) | Free | Lifestyle |
| [Tochi - Mood Tracker Journal](https://appshunter.io/ios/app/tochi-mood-tracker-journal/id1577661905) | 4.7 (842) | Free | Lifestyle |
| [Moody: Mood Tracker & Journal](https://appshunter.io/ios/app/moody-mood-tracker-and-journal/id1402824590) | 4.3 (720) | Free | Lifestyle |
| [Emolog - Diary & Mood Tracker](https://appshunter.io/ios/app/emolog-diary-and-mood-tracker/id1435027474) | 4.8 (2,690) | Free | Lifestyle |
| [Borderline Personality Tracker](https://appshunter.io/ios/app/borderline-personality-tracker/id1568920165) | 4.7 (744) | Free | Lifestyle |
| [Bipolar Mood Tracker°](https://appshunter.io/ios/app/bipolar-mood-tracker/id1565336314) | 4.8 (1,293) | Free | Lifestyle |

## More apps by BipolarUK

- [Bipolarite France Mood Tracker](https://appshunter.io/ios/app/bipolarite-france-mood-tracker/id6449529425)

All apps by BipolarUK: https://appshunter.io/developer/1587957256

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*
