# Birth Recovery Center — user reviews > 214 indexed App Store user reviews of Birth Recovery Center by Nancy Anderson Fit LLC, rated 4.80/5 from 1,965 ratings. - Source: https://appshunter.io/ios/app/birth-recovery-center/id1588325906/reviews - App overview in markdown: https://appshunter.io/ios/app/birth-recovery-center/id1588325906.md - Rating breakdown: 5★ 1,754 · 4★ 130 · 3★ 36 · 2★ 8 · 1★ 37 ## What do users think of Birth Recovery Center? Overall sentiment: positive **Pros** - 🙌 Effective for postpartum recovery - 👍 Comprehensive program with support - 🤗 Personalized coaching and feedback - 💪 Improved core strength and pelvic floor - 🏆 Noticeable results in a short time - 🌟 Life-changing for many users - 🤱 Breastfeeding-friendly nutrition plan **Cons** - 🤔 App can be confusing to navigate - ⏱️ Workouts may be too long for some - 🔍 Lack of progress tracking features - 🗣️ Instructors speak too quickly in videos - 💰 Subscription cost may be high for some **Commonly reported bugs** - Login and account issues for some users - Difficulty accessing certain app features **Most requested features** - Add progress tracking and measurement tools - Improve app navigation and organization - Provide more flexibility in workout duration - Slow down instructors' pace in workout videos - Offer more customization options for users ## Newest reviews (16 of 214) ### 4/5 — Good teachers- lots of knowledge *2026-02-27, version 8.255.87* These ladies know a LOT! The program is pretty straightforward, but it is a lot of work. It takes a long time to heal any muscle so I hope it works. ### 5/5 — Do it! *2025-08-15, version 8.224.7* If you are on the fence about investing in yourself and in this app, I highly suggest doing it. I am 11 month postpartum and have tried so many different ways to strengthen my core and heal my pelvic floor. This app and this community is what I needed. The nutritionists and the women that are available to help you are just amazing. They are so kind, patient and professional. They are truly there to help you on your journey as well as any questions you might have about your little one. I wish I had had this app sooner when I was pregnant with my other two children. ### 5/5 — Soooo glad I found this app! *2025-07-21* I had seen several ads for this program and initially waived it off. Well after the birth of my second child I knew I needed help. My firstborn was a c-section and my second born was a VBAC. This program helped guide me through rehab and correct things I didn’t even realize were an issue. With my c section my nerves got cut and the sensation in certain areas of my stomach never came back. This program helped me to regain my mind/body connection and to help me engage my core and pelvic floor in the correct way. Through their self assessment programs I also learned that I suffer from an anterior pelvic tilt, something I never would have learned about had I not found this program. Once I completed this program I felt ready to engage in regular activities again with a new sense of strength and breathing techniques. I wish I had found this app sooner as it would have saved me months of pain. I have been recommending this program to everyone that I can. And if I end up having anymore babies I already know what my go rehab program will be!! **Developer response:** Amazing! We love hearing this! Thank you for trusting us and we’re honored to be your go to for postpartum recovery. We know it can be scary to take the leap… will this work for me?. You are proof that healing is possible with the right tools and experts. It is common to lose sensation and core connection post c-section, but so possible to rebuild even stronger. Learning about your body through self assessments can be so powerful to customize your program. And to take it one step further, as you are, you bring this awareness into other activities you love. Our goal is for you to feel stronger, more supported and make your favorite workouts even more effective post Ab Rehab. Thank you again for spreading the word. We hope to train with you again! ### 5/5 — The BEST POSTPARTUM PROGRAM! *2025-07-16, version 8.221.27* I have been pregnant 3 times over the past 4 years- the second time was with twins. I am rather petite so my pregnancies have taken quite a toll on my abs. I have worked through this program after each pregnancy, but never completed it in full. After my most recent pregnancy I was left with a 4 finger- width gap in my abs. This third time I have been the most consistent and the most dedicated, and I can say with 100% certainty that if you put in the time and the effort your body WILL CHANGE! It is so rewarding to pour back into my own cup and I truly believe this program should be added as standard care for all women post-pregnancy. I cannot say enough good things about this program and this app- and I have even seen so many changes through out the years of this program so I know they are constantly trying to improve, making it user-friendly and the best that it can be! 10/10 would recommend to any mom!!!! ❤️ ### 5/5 — Quick, life changing results *2025-07-11, version 8.221.27* This program both the Ab rehab and the slim down are amazing. I am truly amazed how drastic the results are after only 30 days. Nancy and her team are amazing. ### 5/5 — Helpful after 6 babies! *2025-07-08, version 8.220.26* I just had my 6th and I did a rehab with my 4th, although the app experience was a bit different back then. I love all the features they’ve added and the fact that I can just click play and not really have to think about it! Each day takes about 30-45 minutes and I can break up the videos and do them throughout the day in small chunks if needed which is really convenient. For anyone dealing with symptoms of prolapse, bad posture, or diastasis, I highly recommend this program to help you recover and get back to feeling like yourself again! ### 2/5 — Cluttered *2025-06-06, version 8.215.55* Wonderful concept, difficult to follow and utilize the app. ### 5/5 — Love this program *2025-05-30, version 8.214.35* This is my second time doing this program. This time around I started feeling better in my body within the first week, the breathing can take some time to master but I love this app and everything on it. It is so helpful and gives me my old body and muscles back! Thank you Nancy! ### 3/5 — Hard to follow *2025-05-13, version 8.210.29* I want to love this app sooo bad, but it’s so hard to follow. It doesn’t feel beginner friendly. Plus every video has music which makes it hard to hear the ladies clearly, plus they all talk way too fast! You can slow down the playback but then it sounds very robotic and is too slow. If you have ADHD I’d suggest another app. 😆 ### 5/5 — 2.5 years postpartum/ hernia *2025-05-11, version 8.210.29* I have an 8 year old and 2.5 year old. I suffered from an abdominal hernia after pushing myself too hard and too fast with another exercise program and this is now the only program I feel fully confident in using. The pace is slow enough and targeted enough to help me feel safe AND strong. I appreciate the “optional” add on workouts when time and energy permit and not feeling like a failure if I can’t put in more work at that time/day. I enjoy the educational clips that have been embedded throughout that have helped me get to know my postpartum body better and give it the attention that it needs. ### 5/5 — Best online exercise *2025-05-11, version 8.210.29* You get an amazing program that helps you heal your body and get stronger, if you need more help you have access to amazing coaches who are kind and knowledgeable ### 5/5 — Body awareness *2025-04-17, version 8.207.29* I feel like every person who exercises should do this program. My whole life i had no idea how to breathe, esp to maximize ab contraction and strength. Also having 4 kids made my posture all out of whack. Now im away of where my ribs should be and hips and feel empowered by that knowledge to remind myself constantly throughout the day how to stand. ### 5/5 — Amazing program! *2025-03-31, version 8.203.21* This app has changed my life postpartum. I have recovered my abs and pelvic floor as well as improved confidence. I’m wearing crop tops again! I cannot recommend this enough ### 5/5 — Ab Rehab & Slim down *2025-03-30, version 8.203.21* This whole program has been so easy to follow. It took me 18 months postpartum to really stick with it but the slim down and ab rehab are both so easy and so effective. The meals are delicious and having everything mapped out makes the process easy for a busy mama. I am so thankful to have found Nancy on instagram and committed to the program. ### 5/5 — Huge progress in first week *2025-03-30, version 8.203.21* First of all, the layout of the app is extremely user friendly and the content is GOLD. SO thorough and dynamic. The workouts are very effective and all the coaches are so skilled in detailing exactly how to do each task + modifications for all types of needs. I was following tons of women on IG and I couldn’t quite get the results I wanted. I needed knowledgeable women to break it down for me step by step- including things like breathing and posture which are crucial to healing! Already in the first week I noticed a deep connection to my pelvic floor that I had lost since birthing my second child. All leaking issues VANISHED. Literally in one week!! Now I’m focusing on healing my deep core and I totally trust this program will support my journey! Thanks ladies!!! 😢😢😢😢 ### 4/5 — Feeling Stronger Than Ever *2025-03-26, version 8.203.21* I love this app because the program is wonderful. After 4 C-sections I finally feel really strong. The app itself could use some improvements functionality wise. It was hard to navigate at first. However, I love that the videos for each day are divided so if I have to do one part and come back later in the day it’s easy to do so. ## Most critical reviews (10 lowest-rated) ### 1/5 — DO NOT RECOMMEND *2025-10-11, version 8.235.83* (NOTE: see other reviewers talking about this exact situation - other companies don’t do this and are reasonable. Developer has responded and as you can see I’m being forced to keep an active subscription for an entire year when I don’t use it). They give you the run around when you try to cancel the subscription. It turned out I never used it and I let the whole year subscription ride. Upon renewal I attempted to reach out to a host for help - it took a while for anyone to reach me and then I was sent to different departments. By then they told me it’s too late and I will not get a refund since it already renewed a few days ago. There is no customer service number to call Anyone. Now I have to waste time on a bank dispute because they won’t make things right. ### 1/5 — Buyer beware! *2025-08-03, version 8.224.7* This program automatically renews itself. I haven’t used this program at all, cancelled my subscription, and because it was a day late, this company is refusing to make a reasonable refund. I had no idea it was on auto renewal. Emails back and forth of them acknowledging that they can see I canceled, then asking me to verify my email. Complete run around. I asked three different times can I just get my money back. Then they finally said no, as I canceled the day after the renewal, and that I can use this product for another year. That’s the point! I haven’t used this product at all! ### 1/5 — Do not recommend *2025-07-03, version 8.219.25* This app is not user friendly at all and is more expensive than most other prenatal/postnatal apps on the market. Customer service and their online support is lackluster at best. After purchasing this more expensive app I learned she has a newer one and assumed I’d be granted access to the new content as well considering I paid a premium for this app. Well I was wrong. It’s more of a cash grab rather than a customer-centered model. Not worth the money in my opinion. Reached out hoping they would do the right thing - not just for me, but for the broader community of moms who deserve transparency and value for what they’re paying for, but was met with resistance. I’d recommend the Form app over this. ### 1/5 — Horrible customer service *2025-05-15, version 8.210.29* I did not find the app user friendly and did not have the time to try to navigate the program so did not get much use out of it. The subscription renewal notice went to my junk mail so I did not see it until the day I was charged for another annual subscription. I received no texts or any other form of notice that I would get another $119.99 charge. I instantly messaged their customer service the same day as the charge happened asking for a refund as I did not plan to use the app nor had I used it at all the prior year I paid for. They are refusing to refund me for another annual subscription I will not use even when I messaged them the day the charge happened to cancel it! Horrible horrible horrible customer service! Customers beware! ### 1/5 — Frustrated with customer service *2025-03-20, version 8.203.21* I enjoyed the app in the beginning but over time found the app to be a bit clunky and not as enjoyable so I found another membership that was a better fit for me. I thought maybe I would come back and give another try, but I never got around to it and seeing I had the yearly subscription which is not cheap, I’m extremely disappointed with the subscription renewal process. They claim to send renewal reminders, but I never received any notification before being charged. When I reached out for a refund, they refused, despite the fact that I had no intention of renewing. A good company should prioritize transparency and customer satisfaction, but instead, this feels like a way to trap customers into unwanted charges. If you’re considering subscribing, be aware that they may not notify you before renewal, and getting a refund is unlikely. I won’t be using their services again. ### 1/5 — Need a refund *2024-12-12, version 8.184.17* Hard to follow, not seeing any changes. Would like a refund ### 1/5 — Customer service sucks. *2024-12-11, version 8.184.17* For a community that apparently supports postpartum women, they talk the talk but don’t walk the walk. I purchased a year of access prior to the birth of my baby and unfortunately had complications post birth which stopped me from being able to use it. Due to it costing me $150, I thought maybe I would reach out to the team and see if they could help extend it so I could use what I paid for. I was hoping for some empathy and instead they were curt and told me I was SOL. I know that people can be understanding and helpful but they chose not to be. You’d think dealing with the unpredictability of birth would have taught them something. I trusted them by giving them a year of my money and they spat in my face when I asked for consideration. Definitely don’t buy a year of membership in advance of your birth, if something happens, they don’t care about you. They’ll never get a recommendation or another dime from me. ### 1/5 — Terrible customer service *2024-11-06, version 8.184.17* $$ grab. They send reminder emails after they charge you.. and customer service was terrible. ### 1/5 — Fair warning *2024-10-02, version 8.180.17* Save yourself the time and trouble and don’t buy this program. The app is challenging to navigate, the video/audio quality of the recorded programs are terrible, and the customer service is even worse! If a program prides itself on serving post partum moms then they would be more gracious about the cancellation and refund policy. Instead they charge you after a year of not using the app, say hey we sent you an email reminding you of the renewal (which I never got because it goes to my junk folder), and then refuses to refund you or assist in the cancellation process 2 days after you notice a $100 charge on my card. It’s not worth the hassle. The WILMA app/program is WAY better. ### 1/5 — Not that impressed *2024-02-22, version 8.145.9* Sadly I found the videos too fast to keep up with. Meant to be beginner friendly core rehabilitation but at normal speed of the voice over and video speed of demonstrations are rushed. Slowed down the speed and it’s too slow to understand the words spoken. ## Most praised reviews (10 highest-rated) ### 5/5 — Mom of 4 *2026-06-05, version 8.269.126* This program has completely changed my postpartum! I found it after having my 3rd, and it has been extremely helpful in healing my core. I had 4 kids in 5 years, and this program has taught me how to properly engage my core and strengthen my pelvic floor. I can now even jump on a trampoline without leaking (couldn’t do that until after I started the program). Just do it! It’s worth it! ### 5/5 — So grateful! *2026-05-20, version 8.266.89* This program is so comprehensive, so intelligent, so easy to navigate, I can’t say enough. It took me a long time to make it through the whole ab rehab due to some health problems and kiddos who didn’t sleep 🤪 but I kept chipping away and I’m finally able to exercise without any dysfunction or symptoms. I love the coaches, everyone is so knowledgeable and positive and supportive. I’m starting the meal plan next! ### 5/5 — Really through 💛 *2026-05-07, version 8.264.167* I have spent thousands of dollars on pelvic floor therapy and spoken to many different types of professionals and this app literally combines them all. If you take it seriously and follow the program, it really is incredible. ### 5/5 — Impressed *2026-05-01, version 8.264.167* I’ve been using the app for about2 weeks and love the ease of using it and I believe I am already seeing signs of improvement! ### 5/5 — Want results? This program delivers! *2026-04-30, version 8.264.166* When I first started this program, I didn’t think that I wouldn’t get results as quickly as I did. I’m 2 years PP and a C-section mama of two. Here’s what I love so far: 1) The program provides instruction on healing after having a C-section. 2) Posture, strength, cardio, and recovery are all built in with tons of options/modifications. 3) The coaches are stellar and when you post a question they respond within 24 hours. If you’re considering this program, JUST DO IT MAMA! ### 5/5 — So helpful! *2026-02-03, version 8.251.86* I 100% recommend this program for all mamas, pre, during and post pregnancy. I have learned more about my own body in the past few weeks than I ever have before, which has made me feel more confident and motivated in my recovery. ### 5/5 — A must for postpartum recovery *2026-01-22, version 8.248.18* It’s truly the best program to rebuild your core and outperforms PT sessions by a million times! ### 5/5 — Love this program *2025-12-03, version 8.242.100* This is my second time doing this program. This time around I started feeling better in my body within the first week, the breathing can take some time to master but I love this app and everything on it. It is so helpful and gives me my old body and muscles back! Thank you Nancy! ### 5/5 — About switched & glad I didn't! *2025-11-07, version 8.239.69* I actually emailed the company and asked for a refund because I had a difficult time navigating through the app.... I am SO GLAD I didn't get a refund because this app has been amazing so far and I am only on week 2 in the Ab Rehab category! I have learned so much. It lays everything out for you day by day which helps me stay accountable. I love it and look forward to the new challenges every day!!! ### 5/5 — 10/10 recommend *2025-09-15, version 8.230.56* After having my second baby my body felt destroyed! 4 finger DR, awful posture, prolapse and so much pain. After two months my body has changed drastically and I feel so much more like myself again! I’m excited to continue my journey with the app because it is the best thing I did for myself postpartum! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*