# Bite Back Method

> Bite Back Method (iPhone/iPad app by Bite Back With Liz ltd.)

- Source: https://appshunter.io/ios/app/bite-back-method/id6758020650 (this page in markdown: same URL + `.md`)
- Developer: [Bite Back With Liz ltd](https://appshunter.io/developer/1643832641)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 23 MB
- Languages: American English
- Released: 2026-02-26
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/bite-back-method/id6758020650/reviews.md

## What is Bite Back Method?

Welcome to the Bite Back Method Community! The Bite Back Method is a flexible nutrition and lifestyle app designed to help you achieve sustainable fat loss, confidence, and balance without restriction or extremes. This is not another diet or quick fix. It’s a realistic, results driven approach built to fit into real life so you can feel freaking amazing!!! Inside the App you will find: Flexible Meal Plans & Recipes Enjoy over 1500 calorie friendly recipes designed to support your goals without cutting out foods you love. Yes, you can eat foods like pizza and reach your goals! Calorie & Macro Tracking Track with structure, not obsession, using simple, easy to use tools such as the barcode scanner and food diary Habit & Progress Tracking Log habits, period, stats and progress to stay consistent and motivated. Education That Empowers Learn about nutrition, bloating, gut health, hormones, mindset and lifestyle balance so you understand what works for you. Community Support Connect with other incredible women for motivation, accountability and encouragement!! This isn't just another app. This is a movement of amazing women who finally want to get the real results they deserve without extremes!!

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Training and Nutrition Package | $499.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-02-26

No release notes.

## Apps similar to Bite Back Method

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Deflare: POTS & Dysautonomia](https://appshunter.io/ios/app/deflare-pots-and-dysautonomia/id6763402572) | — | Free | Health & Fitness |
| [Butts 'N Donuts](https://appshunter.io/ios/app/butts-n-donuts/id6443865594) | — | Free | Health & Fitness |
| [Empower Fit HQ](https://appshunter.io/ios/app/empower-fit-hq/id6747404864) | — | Free | Health & Fitness |
| [NerveCenter](https://appshunter.io/ios/app/nervecenter/id6755806165) | 5.0 (2) | Free | Health & Fitness |
| [Liv n Lift](https://appshunter.io/ios/app/liv-n-lift/id6477400162) | — | Free | Health & Fitness |
| [Dream Interpretation & Journal](https://appshunter.io/ios/app/dream-interpretation-and-journal/id6759480354) | — | Free | Health & Fitness |

## More apps by Bite Back With Liz ltd

- [Bite Back With Liz](https://appshunter.io/ios/app/bite-back-with-liz/id1643832639)
- [Bite Back With Liz](https://appshunter.io/ios/app/bite-back-with-liz/id1673312736)
- [Bite Back Health And Wellbeing](https://appshunter.io/ios/app/bite-back-health-and-wellbeing/id6739146299)

All apps by Bite Back With Liz ltd: https://appshunter.io/developer/1643832641

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*