# Bite of Zen — Eat Slowly, Feel Full Faster

> Mindful eating timer and guide to promote slower meal consumption. (iPhone/iPad app by David Nelson.)

- Source: https://appshunter.io/ios/app/bite-of-zen/id6740884648 (this page in markdown: same URL + `.md`)
- Developer: [David Nelson](https://appshunter.io/developer/1792092200)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 3.67/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 18.0 · 36 MB
- Languages: English
- Released: 2025-01-24
- Data updated: 2026-06-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bite-of-zen/id6740884648/reviews.md

## What is Bite of Zen?

Sync your pacing, embrace mindful munching, and let your body catch up to your appetite.

Key Features
• A super-peaceful timer that politely suggests ways to eat more mindfully.
• Notifications that pop up whether the phone is open, locked, or riding a rollercoaster (we’re that dedicated).
• A no-stress approach: stop anytime, start anytime, no lecture from us—only from your future self.

Why We’re Awesome
• We’re privacy focused - what happens on your phone stays on your phone.
• Great for busy professionals, parents, or that friend who swears they inhaled a sandwich in 15 seconds flat.

Give Bite of Zen a try and watch your meals transform from frantic feeding frenzies to mindful, flavor-filled feasts. 

* This app should not be used as medical advice. Please consult a healthcare professional before making any changes to your diet or lifestyle.

## Key features

- Mindful eating timer
- Gentle eating pace suggestions
- Customizable notifications
- Privacy-focused design
- Stress-free usage

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Access | $4.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/bite-of-zen/id6740884648/reviews.md

### 5/5 — Great visuals

*2025-01-29*

I love the visual of the timer in this app.  It lets me know how far along in my eating I should be so I can pace myself. Overall the app is very helpful!

## Frequently asked questions about Bite of Zen

### What is Bite of Zen?

Bite of Zen is a health and fitness app designed to help users eat more mindfully. It features a timer that guides you to slow down your eating pace, promoting better digestion and a feeling of fullness.

### How does Bite of Zen help me eat slower?

The app provides a gentle timer with polite suggestions to encourage mindful munching. These notifications are designed to help you sync your eating pace with your body's signals, allowing you to feel full faster.

### Is Bite of Zen free to use?

Yes, Bite of Zen is free to download and use. The app also offers in-app purchases for additional features or content, though the core functionality is available for free.

### Does Bite of Zen have ads?

No, Bite of Zen does not contain advertisements. The app is designed to be a peaceful and distraction-free experience for users focused on their well-being.

### What devices does Bite of Zen support?

Bite of Zen is available for iPhone and iPad devices. It is designed to work seamlessly on Apple's mobile and tablet platforms.

### What is the age rating for Bite of Zen?

Bite of Zen has an age rating of 12+. This indicates that the content and features are considered appropriate for users aged 12 and older.

### How often is Bite of Zen updated?

Bite of Zen was last updated on January 28, 2025, with version 1.2. This suggests the developer is actively maintaining and improving the application.

### Is my data safe with Bite of Zen?

Yes, Bite of Zen is privacy-focused, meaning your data stays on your phone. The app emphasizes that what happens on your device remains private and is not shared.

## Version history (last 3 releases)

### 1.2 — 2025-01-28

Bug fixes and enhancements

### 1.1 — 2025-01-27

Bug fixes and improvements

### 1.0 — 2025-01-24

No release notes.

## Apps similar to Bite of Zen

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MealPilot Mindful Eating Timer](https://appshunter.io/ios/app/mealpilot-mindful-eating-timer/id6475821132) | 5.0 (2) | Free | Health & Fitness |
| [Nourish by Isabel Chiara](https://appshunter.io/ios/app/nourish-by-isabel-chiara/id6475375053) | 5.0 (2) | Free | Health & Fitness |
| [Joulie - Gratitude Journal](https://appshunter.io/ios/app/joulie-gratitude-journal/id6470129078) | — | Free | Health & Fitness |
| [Tap to Calm Anxiety - Tapal](https://appshunter.io/ios/app/tap-to-calm-anxiety-tapal/id6743737084) | 5.0 (1) | Free | Health & Fitness |
| [7 Point Nutrition App](https://appshunter.io/ios/app/7-point-nutrition-app/id6499497683) | — | Free | Health & Fitness |
| [Eliza Studio](https://appshunter.io/ios/app/eliza-studio/id6737782546) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-08.*