# Biz Girl Fit — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Biz Girl Fitness LLC.) - Source: https://appshunter.io/ios/app/biz-girl-fit/id6740486550 (this page in markdown: same URL + `.md`) - Developer: [Biz Girl Fitness LLC](https://appshunter.io/developer/1790198812) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 132 MB - Languages: English, French, German, Portuguese, Spanish - Released: 2025-01-13 - Data updated: 2026-07-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/biz-girl-fit/id6740486550/reviews.md ## What is Biz Girl Fit? Kick-start your fitness journey with Biz Girl Fit. Together with Christina Brown, you'll have the best combination of nutrition & exercises available on a single app. With Biz Girl Fit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Biz Girl Fit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - 1-on-1 coach messaging and video calls - Progress tracking and analytics - Wearable and Apple Health integration ## Frequently asked questions about Biz Girl Fit ### What is Biz Girl Fit? Biz Girl Fit offers personalized workout and meal plans designed to help users achieve their fitness goals. It provides tools for progress tracking, habit logging, and direct communication with a coach. ### Does Biz Girl Fit have ads? No, Biz Girl Fit does not contain advertisements, providing an uninterrupted user experience. ### How does Biz Girl Fit track progress? Progress is tracked through daily workout logs, meal records, check-ins, and integration with fitness bands and Apple Health for real-time updates and advanced analytics. ### Can I communicate with a coach on Biz Girl Fit? Yes, Biz Girl Fit features an instant messaging and video call function allowing users to communicate directly with their coach for support and to schedule sessions. ### What devices does Biz Girl Fit support? Biz Girl Fit is supported on iPhone and iPod devices. ### Is Biz Girl Fit suitable for all fitness levels? Yes, Biz Girl Fit provides personalized plans for various goals including weight gain, weight loss, muscle gain, and general fitness, making it adaptable to different user needs. ### How often is Biz Girl Fit updated? The latest version of Biz Girl Fit is 11.6.6, and it was last updated on November 19, 2025, indicating regular maintenance and updates. ### What is the age rating for Biz Girl Fit? Biz Girl Fit has an age rating of 12+, suggesting it is appropriate for users aged 12 and above. ## Version history (last 5 releases) ### 11.6.6 — 2025-11-19 Bug fixes and performance improvements ### 11.6.5 — 2025-11-01 Bug fixes and performance improvements ### 11.6.4 — 2025-09-03 - User experience improvements and bugfixes ### 11.6.2 — 2025-08-08 - User experience improvements and bugfixes ### 11.4.2 — 2025-02-28 - User experience improvements and bugfixes ## Apps similar to Biz Girl Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Revelation Fitness](https://appshunter.io/ios/app/revelation-fitness/id6478149635) | 5.0 (1) | Free | Health & Fitness | | [Shruthi Reddy Fitness](https://appshunter.io/ios/app/shruthi-reddy-fitness/id1621273015) | 5.0 (12) | Free | Health & Fitness | | [WomanMood: Period and Health](https://appshunter.io/ios/app/womanmood-period-and-health/id6743340145) | 5.0 (1) | Free | Health & Fitness | | [Busy Girl Club App](https://appshunter.io/ios/app/busy-girl-club-app/id6453606729) | — | Free | Health & Fitness | | [Astoria at CPW](https://appshunter.io/ios/app/astoria-at-cpw/id1556248265) | 4.0 (3) | Free | Health & Fitness | | [Plank Workout & Weight Loss](https://appshunter.io/ios/app/plank-workout-and-weight-loss/id6738583467) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*