# Bland Diet 7 Day Meal Plan — 7 Day Diet Plan

> Personalized 7-day bland diet meal plan for accelerated weight loss. (iPhone/iPad app by Bhavini Patel.)

- Source: https://appshunter.io/ios/app/bland-diet-7-day-meal-plan/id1330143468 (this page in markdown: same URL + `.md`)
- Developer: [Bhavini Patel](https://appshunter.io/developer/882202136)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 8.0 · 10 MB
- Languages: English
- Released: 2018-01-02
- Data updated: 2026-06-25
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bland-diet-7-day-meal-plan/id1330143468/reviews.md

## What is Bland Diet 7 Day Meal Plan?

Bland diet 7 day meal plan is a scientifically devised diet plan which can be personalized to your specific needs. Weight loss would be accelerated without leaving you feeling starved or famished. The logical plan is devised by renowned dietitians who have an unblemished reputation of providing laser targeted weight loss solutions. Experience the obstinate fat melting away within a week effortlessly with the strategic diet plan.
 
The number of calories that you need to take for sustaining yourself during the diet regime would be meticulously calculated once you provide your vital statistics to the app. The app has an aesthetic user interface that helps you intuitively browse through various meal options to help you regain control over your body. A chiseled and athletic body would no longer be a remote dream. Getting rid of stubborn fat would be facilitated by a mixture of foods which would have the right balance of fruits, vegetables, meat, and other nourishment. High in fiber and low in carbohydrates and fats, the meal plan would accelerate your way to a healthy and shapely body.
 
Bland diet 7 day meal plan has simple requirements that you can adhere to easily. The app helps you remain connected to the dietary plan even on the go. You can also pose your questions and seek qualified response for the same from dieticians. The diet prescribed for weight loss would be bland, but sacrificing the taste of your palate for one week would do you a world of good. Before commencing on the weight loss plan, make sure to consume a lot of water so that you don’t end up being dehydrated. 7 day meal plan would have diets customized for your needs for all the 3 courses. 

Please seek medical advice prior to commencement.
 
Download the app now and flaunt your athletic body with confidence. Go for it now!

## Key features

- Personalized 7-day meal plan
- Calorie calculation
- Expert-devised diet strategies
- Balanced nutrition
- On-the-go tracking
- Dietitian Q&A


## Frequently asked questions about Bland Diet 7 Day Meal Plan

### What is the Bland Diet 7 Day Meal Plan?

Bland Diet 7 Day Meal Plan is a scientifically devised diet plan that can be personalized to your specific needs for accelerated weight loss without feeling starved. It offers balanced meals designed by dietitians.

### How does Bland Diet 7 Day Meal Plan calculate calories?

The app meticulously calculates the number of calories you need for the diet regime once you provide your vital statistics. This ensures a personalized approach to your weight loss journey.

### Can I ask dietitians questions through Bland Diet 7 Day Meal Plan?

Yes, the app allows you to pose your questions and seek qualified responses from dietitians. This feature helps you stay connected and informed throughout your dietary plan.

### What kind of meals are included in the Bland Diet 7 Day Meal Plan?

The meal plan includes a mixture of foods with a right balance of fruits, vegetables, meat, and other nourishment. The diets are high in fiber and low in carbohydrates and fats, customized for all 3 courses.

### Is Bland Diet 7 Day Meal Plan suitable for all ages?

The app has an age rating of 12+, indicating it is intended for users aged 12 and above. It is recommended to seek medical advice before commencing any new diet plan.

### What devices is Bland Diet 7 Day Meal Plan available on?

Bland Diet 7 Day Meal Plan is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### When was Bland Diet 7 Day Meal Plan last updated?

Bland Diet 7 Day Meal Plan was last updated on January 2, 2018, with version 1.0. The app was initially released on the same date.

### What is the user rating for Bland Diet 7 Day Meal Plan?

Bland Diet 7 Day Meal Plan has a rating of 1.0 stars from 1 rating. This indicates a very low user satisfaction based on the available feedback.

## Version history (last 1 release)

### 1.0 — 2018-01-02

This app has been updated by Apple to display the Apple Watch app icon.

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## More apps by Bhavini Patel

- [Atkins Diet Shopping List plus](https://appshunter.io/ios/app/atkins-diet-shopping-list-plus/id882202133)
- [Ketogenic Diet Shopping List](https://appshunter.io/ios/app/ketogenic-diet-shopping-list/id919895190)
- [PCOS Diet Shopping List](https://appshunter.io/ios/app/pcos-diet-shopping-list/id926796895)
- [Low Fodmap Diet 7 Day Plan](https://appshunter.io/ios/app/low-fodmap-diet-7-day-plan/id998248173)
- [PCOS Diet 7 Day Meal Plan](https://appshunter.io/ios/app/pcos-diet-7-day-meal-plan/id1006051028)
- [GM Diet 7 Day Meal Plan](https://appshunter.io/ios/app/gm-diet-7-day-meal-plan/id1009227462)

All apps by Bhavini Patel: https://appshunter.io/developer/882202136

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*