# Block Method: Focus Timer — Consistent Focus, Every Day

> Consistent Focus, Every Day (iPhone/iPad app by Sprout Media Limited.)

- Source: https://appshunter.io/ios/app/block-method-focus-timer/id6756221292 (this page in markdown: same URL + `.md`)
- Developer: [Sprout Media Limited](https://appshunter.io/developer/1810298024)
- Category: Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 34 MB
- Languages: American English
- Released: 2025-12-15
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/block-method-focus-timer/id6756221292/reviews.md

## What is Block Method?

BlockMethod is a minimalist productivity app designed to help you start, stay focused, and get things done through short action blocks. Instead of overwhelming task lists or complicated planning, Block Method keeps you moving by making progress simple, fast, and repeatable.

It’s built for students, professionals, and anyone who wants to overcome procrastination, stay consistent, and get work done without relying on motivation. Whether you’re cramming for a last-minute study session, trying to lock in and revise, or simply need a push to start, BlockMethod gives you a structure you can rely on.

MAIN FEATURES (How Block Method Works)

1. Action Blocks
Start a focused block with one tap. Choose a 5–10 minute block or set a custom duration. The goal is to begin immediately with the lowest possible barrier.

2. Complete the Block
When the timer ends, tap the block to complete it. Each completion gives a quick dopamine reward that reinforces progress, increases your drive to continue, and helps you start the next block.

3. Build Momentum
Each block makes the next one easier. You can continue with additional blocks or stop once you’ve achieved your goal.

4. Simple, Repeatable Workflow
No complex setup, no clutter, and no unnecessary features. Just a straightforward system that works, even on low-energy days.


WHY THE BLOCK METHOD WORKS

1. Your brain resists big tasks because the perceived effort is high. Short blocks remove that pressure instantly.
2. Effort cost drops immediately when work is broken into small, fast wins - your brain no longer sees the task as heavy.
3. Motivation spikes through dopamine released when you complete each block, reinforcing progress and driving you into the next one.
4. Momentum compounds, making it easier to stay engaged without relying on motivation.

ALL FEATURES DESCRIBED ABOVE REQUIRE A SUBSCRIPTION.
BlockMethod offers monthly, yearly, and lifetime access. You can try a block for free before committing to any of these plans. 

Serious about getting things done? BlockMethod is ready when you are.

Terms of service: https://blockmethodapp.com/terms-of-service

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| My Momentum Monthly plan | $1.99 | per month |
| My Momentum yearly plan | $7.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| My Momentum Lifetime | $2.99 | one-time |



## Version history (last 2 releases)

### 1.1 — 2025-12-18

Minor bug fixes and performance improvements.

### 1.0 — 2025-12-15

No release notes.

## More apps by Sprout Media Limited

- [Finzy Swimlog](https://appshunter.io/ios/app/finzy-swimlog/id6744980480)

All apps by Sprout Media Limited: https://appshunter.io/developer/1810298024

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*