# Block Therapy — Fascia Health & Fitness

> Fascia decompression and bodywork for pain relief, posture, and well-being. (iPhone/iPad app by Block Therapy Ltd..)

- Source: https://appshunter.io/ios/app/block-therapy/id6737628613 (this page in markdown: same URL + `.md`)
- Developer: [Block Therapy Ltd.](https://appshunter.io/developer/1777275297)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 67 MB
- Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more
- Released: 2024-11-06
- Data updated: 2026-08-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/block-therapy/id6737628613/reviews.md

## What is Block Therapy?

Elevate your health and well-being with Block Therapy, a transformative bodywork practice designed to release and heal your fascia system. Led by founder Deanna Hansen and her nephew, Quinn Castelane, Block Therapy combines over 25 years of experience in fascia decompression, helping you manage pain, improve posture, and enhance body awareness.

Our on-demand library features hundreds of guided videos and programs for all fitness levels. Whether you're a beginner or advanced, Block Therapy offers everything from quick 15-30 minute sessions to in-depth 60-90 minute classes targeting all areas of the body.

Key Features:
- Hundreds of classes focusing on fascia decompression, posture, mobility, and pain relief.
- Daily guided programs tailored to specific body areas or goals, including our 21-30 day challenges and the comprehensive 90-Day Trauma Program.
Fascia fitness for posture correction, improving athletic performance, and reducing injury risk.
- Express 15-30 minute classes for a quick yet powerful fascia workout targeting key areas like hips, shoulders, low back, and more.
- Extended 60-90 minute classes for deeper work, addressing issues like back pain, cellulite, lymphatic flow, and stress relief.
- Live Q&A sessions with founder Deanna Hansen, where you can ask questions and receive personalized guidance.
- Access to the Block Therapy community, a supportive space to connect with fellow practitioners, share progress, and find motivation.

Block Therapy works by releasing fascia constrictions, improving blood and oxygen flow to the cells, and reversing the aging effects of compression. Whether your goal is to alleviate chronic pain, improve your posture, or reduce stress, Block Therapy empowers you to take control of your healing journey.

Unlock your 7-day free trial today and experience the benefits of Block Therapy for your body and mind! 

▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.

Block Therapy offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:
-Terms of Service: https://blocktherapy.tv/pages/terms-of-service
-Privacy Policy: https://blocktherapy.tv/pages/privacy-policy

## Key features

- Fascia decompression and bodywork
- Hundreds of guided video sessions
- Posture correction and pain relief
- Daily guided programs and challenges
- Express and extended class options
- Live Q&A sessions
- Community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Membership | $49.99 | per month |
| Yearly Membership | $394.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/block-therapy/id6737628613/reviews.md

### 5/5 — Your library at your fingertips

*2026-02-27*

Great way to access the video classes you’ve purchased. Also easily see what is available through purchase or membership.

## Frequently asked questions about Block Therapy

### What is Block Therapy?

Block Therapy is a bodywork practice focused on releasing fascia constrictions to improve blood and oxygen flow, reduce pain, and enhance posture. It utilizes guided video sessions and programs for all fitness levels.

### What kind of workouts does Block Therapy offer?

Block Therapy offers hundreds of classes focusing on fascia decompression, posture, mobility, and pain relief. Sessions range from 15-30 minute express classes to 60-90 minute in-depth sessions targeting specific body areas or goals.

### Can I try Block Therapy before subscribing?

Yes, Block Therapy offers a 7-day free trial for new members. This allows you to experience the full range of content before committing to a subscription.

### How much does Block Therapy cost?

Block Therapy offers auto-renewing subscriptions with pricing varying by location, confirmed before purchase. Options include a Monthly Membership at $49.99/month and a Yearly Membership at $394.99/year, both with a 7-day free trial.

### How do I cancel my Block Therapy subscription?

You can cancel your Block Therapy subscription anytime in your Account Settings. Ensure cancellation occurs at least 24 hours before the end of the current billing period or trial period to avoid further charges.

### What devices is Block Therapy available on?

Block Therapy is available on iPhone, iPad, and iPod, providing access to content across all your devices with a subscription.

### How often is Block Therapy updated?

The latest version of Block Therapy is 3.32.0, last updated on April 23, 2026. Updates typically include new content, features, and performance improvements.

### Does Block Therapy have ads?

No, Block Therapy does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on your health and fitness journey.

## Version history (last 5 releases)

### 3.35.0 — 2026-07-21

Bug fixes and performance improvements!

### 3.34.0 — 2026-07-02

Bug fixes and performance improvements!

### 3.33.0 — 2026-05-28

Bug fixes and performance improvements!

### 3.32.0 — 2026-04-23

Bug fixes and performance improvements!

### 3.31.1 — 2026-03-28

Bug fixes and performance improvements!

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| App | Rating | Price | Category |
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| [The Fascia App](https://appshunter.io/ios/app/the-fascia-app/id6499316726) | — | Free | Health & Fitness |
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## Related topics

[moving fascia](https://appshunter.io/ios/topics/moving-fascia) · [the fascia app](https://appshunter.io/ios/topics/the-fascia-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*