# BlockIt - Pushups Screen Time — Earn screen time with pushups

> Earn screen time by doing physical exercises instead of scrolling. (iPhone/iPad app by Adem Gurler.)

- Source: https://appshunter.io/ios/app/blockit-pushups-screen-time/id6757078968 (this page in markdown: same URL + `.md`)
- Developer: [Adem Gurler](https://appshunter.io/developer/1864351292)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 8 App Store ratings · 25 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 193 MB
- Languages: American English, French (France), German (Germany), Italian, European Spanish
- Released: 2026-02-25
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/blockit-pushups-screen-time/id6757078968/reviews.md

## What is BlockIt?

You scroll 4 hours a day. Your body's still waiting.

BlockIt turns every scroll urge into a workout opportunity. No meditation, no "30-day detox" promises. Just a simple deal: want Instagram? Drop and give us 10.

— HOW IT WORKS —

You pick the apps eating your life (Insta, TikTok, YouTube, Snap…). They're locked by default. To unlock: pushups, squats, or planks. Every rep = screen time you actually earned.

No free scroll. No stolen dopamine. You earn every minute.

— WHY IT WORKS —

→ Physical friction: your brain hesitates before reaching for the app
→ Earned reward: you turn a bad habit into a daily win
→ Visible results: less screen, more strength, more focus

— FEATURES —

• Native blocking via iOS Screen Time
• Pushups, squats, planks — your choice
• Challenge mode: 60s sprint, Survival mode
• Global leaderboard + friend challenges
• Detailed stats: streak, time earned, progress
• Gold Founder badge for early adopters

— PRIVACY FIRST —

100% on-device detection. No video recorded. No data sold. Your reps stay yours.

— BLOCKIT PRO —

Unlimited apps, advanced exercises, deep stats, multi-exercise mode.

Stop scrolling. Start earning.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://blockit.fr/mention
Contact: contact@blockit.fr

## Key features

- Native app blocking via iOS Screen Time
- Choose from pushups, squats, or planks
- Challenge modes: sprint and survival
- Global leaderboard and friend challenges
- Detailed stats on streaks and time earned
- Unlock unlimited apps with Pro version

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| BlockIt Pro Annual | $29.99 | per year |
| BlockIt Pro Monthly | $12.99 | per month |
| BlockIt Pro Annual | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| BlockIt Pro A Vie Promo | $22.99 | one-time |
| BlockIt A Vie | $34.99 | one-time |


## Recent user reviews (10 of 25)

All indexed reviews: https://appshunter.io/ios/app/blockit-pushups-screen-time/id6757078968/reviews.md

### 2/5 — Misleading

*2026-07-15*

Asks for a rating before it can be used, asks for a subscription before it can be used— (As a 3 day free trial)

**Developer response:** Hi,

Thank you for your feedback. The app offers a 3-day free trial before any subscription begins, in accordance with the App Store's subscription system.

Regarding the rating prompt, its purpose is to help independent developers gather feedback and improve their apps. It is not intended to prevent users from accessing or using the app.

Thank you for taking the time to share your thoughts.

### 5/5 — Bien fait

*2026-06-26*

l’application a l’air très efficace et te force à mériter de scroller

### 3/5 — Au

*2026-06-20*

Énervant que ce soit payant mes bonnes idée

### 2/5 — Abonnement

*2026-06-08*

En ayant vu toute les pubs sur cette application, je l’ai trouvé géniale surtout pour moi qui passe beaucoup de temps sur mon téléphone.
Grosse déception, pour commencer il faut obligatoirement payer c’est dommage…

**Developer response:** Bonjour, merci beaucoup pour votre retour
On comprend totalement votre déception. BlockIt demande énormément de travail à développer et maintenir (détection des exercices, blocage des apps, améliorations, support…), c’est pour ça que nous proposons une version payante afin de continuer à faire évoluer l’application.

Notre objectif reste d’aider un maximum de personnes à reprendre le contrôle de leur temps d’écran, et vos retours nous aident à améliorer l’expérience. Merci quand même d’avoir pris le temps de tester BlockIt

### 1/5 — Ou est l’app gratuite

*2026-06-03*

Si quelqu’un peu me dire comment faire pour ne pas payer ????

**Developer response:** Bonjour,

Merci pour votre retour.

BlockIt nécessite actuellement un abonnement pour accéder à l’application. Cet abonnement nous permet de continuer à développer de nouvelles fonctionnalités, améliorer l’expérience et maintenir un service de qualité.

Nous comprenons que tout le monde ne souhaite pas forcément prendre un abonnement, mais notre objectif est de proposer un outil efficace pour réduire son temps d’écran tout en créant de meilleures habitudes grâce au sport.

Merci d’avoir pris le temps de nous partager votre avis.

### 5/5 — Efficace

*2026-05-24*

Tres efficace pour s’améliorer en temps d’ecran

### 5/5 — Je recommande fort

*2026-05-23*

Très innovant

**Developer response:** Merci beaucoup "Innovant" c'est le mot qu'on adore lire. Si t'as des idées de features, le Discord est ouvert (lien dans l'app) !

### 3/5 — Payant

*2026-05-15*

Comment ne pas payer sur d’autre avis il y a un mode gratuit mais lapidation m’oblige a payé je trouve sa bof j’aimerais une réponse svp

**Developer response:** Bonjour héloïse, merci pour ta question, réponse honnête : il n'y a pas de mode gratuit actuellement, l'app nécessite un abonnement pour fonctionner. Le "Gratuit" affiché sur le store correspond au téléchargement, pas à l'utilisation. Je comprends que ce soit frustrant et je prends note 🙏

### 5/5 — Merci

*2026-05-15*

Merci pour me faire gagner du temp et des muscle

**Developer response:** Haha le combo parfait : moins d'écran, plus de muscle 💪 Merci Consquiche !

### 5/5 — Comment ne pas payer ?

*2026-05-12*

J’ai voulu installer l’application j’ai donc regarder les avis et j’ai découvert qu une application c’est gratuit j’ai donc lancer blockit mais un abonnement c’est mis directement sur l’écran sans pouvoir ne pas le prendre donc jsp es ce que c’est que payant ? Sinon j’aimerais bien savoir où l’on trouve la version gratuit.  Merci !

**Developer response:** Salut Antoinaldo03, merci pour ta question et désolé pour la confusion 🙏 Pour être transparent : Blockit est gratuit au téléchargement mais l'utilisation nécessite un abonnement, il n'y a pas de version 100% gratuite pour l'instant. Le "Gratuit" affiché sur le store correspond au téléchargement, pas à l'usage. Je note ton retour.

## Frequently asked questions about BlockIt

### How does BlockIt work?

BlockIt locks your chosen apps and requires you to complete a set number of exercises, like pushups or squats, to earn back screen time. This creates a physical barrier to excessive scrolling.

### What exercises can I do with BlockIt?

You can choose from pushups, squats, or planks to earn screen time. The app allows you to select your preferred exercise for unlocking apps.

### Does BlockIt have ads?

Yes, BlockIt contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability.

### What are the subscription options for BlockIt Pro?

BlockIt Pro offers monthly ($12.99) and annual ($24.99 or $49.99) subscription plans. The annual plans may include a free trial period.

### Is BlockIt safe for all ages?

BlockIt is rated for ages 4 and up, making it suitable for a wide range of users. The app focuses on positive habit formation through physical activity.

### How often is BlockIt updated?

The latest version of BlockIt is 2.91, and it was last updated on June 28, 2026. This indicates regular updates to improve functionality and user experience.

### Can I track my progress with BlockIt?

Yes, BlockIt provides detailed statistics on your streaks, time earned, and overall progress. This helps you monitor your journey towards reduced screen time and increased fitness.

### Does BlockIt offer offline play?

The core functionality of blocking apps and tracking reps is designed to work on-device. While some features like leaderboards may require an internet connection, the primary exercise-to-screen-time mechanism is available offline.

## Version history (last 5 releases)

### 2.92 — 2026-07-26

Amélioration de l'app

### 2.91 — 2026-06-28

bug fixes

### 2.9 — 2026-06-14

bug fixes

### 2.8 — 2026-06-11

bug fixes

### 2.7 — 2026-06-10

bug fixes

## More apps by Adem Gurler

- [Karin](https://appshunter.io/ios/app/karin/id6780915046)
- [Push of Legends](https://appshunter.io/ios/app/push-of-legends/id6798540279)

All apps by Adem Gurler: https://appshunter.io/developer/1864351292

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*