# BlockTrain — Highly customisable workouts

> Customizable workout builder with EMOM, For Time, and Tabata interval training. (iPhone/iPad app by Vedad Sose.)

- Source: https://appshunter.io/ios/app/blocktrain/id1513032676 (this page in markdown: same URL + `.md`)
- Developer: [Vedad Sose](https://appshunter.io/developer/1513032675)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 9.0 · 19 MB
- Languages: American English
- Released: 2020-05-26
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/blocktrain/id1513032676/reviews.md

## What is BlockTrain?

BlockTrain allows you to build your own workout composed of existing exercises or ones you can create.  

Currently the app supports three different workout types: EMOM, For Time, Tabata. Each type has a custom play screen.

EMOM
EMOM (which stands for every minute on the minute) is a type of interval workout where you perform a specific task at the start of every minute for a set amount of time. When playing this type of training the app shows you the current exercise and a countdown for that minute.

For Time
Simplest one, it just shows you a countdown and list of exercises. When finished the app saves your time, which allows for comparisons with previous attempts.

Tabata
Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last for 20s followed by 10s of rest.

## Key features

- Custom workout creation
- User-defined exercises
- EMOM workout type
- For Time workout type
- Tabata HIIT workout type
- Dedicated play screens


## Frequently asked questions about BlockTrain

### What workout types does BlockTrain support?

BlockTrain currently supports three distinct workout types: EMOM (Every Minute On The Minute), For Time, and Tabata. Each type features a custom play screen designed for its specific interval structure.

### Can I create my own exercises in BlockTrain?

Yes, BlockTrain allows you to build your own workout routines not only from existing exercises but also by creating new ones yourself. This offers a high degree of personalization for your fitness regimen.

### How does the 'For Time' workout mode work in BlockTrain?

The 'For Time' workout mode in BlockTrain is straightforward. It displays a countdown and your list of exercises. Upon completion, the app saves your time, enabling comparisons with your previous attempts.

### What is the age rating for BlockTrain?

BlockTrain has an age rating of 4+. This indicates it is suitable for a very broad audience, including children, with no content restrictions.

### On which devices can I use BlockTrain?

BlockTrain is available for iPhone and iPod devices. It is designed to run on Apple's mobile operating systems.

### How often is BlockTrain updated?

BlockTrain was last updated on May 31, 2020, with version 1.0.3. The initial release date was May 26, 2020, suggesting relatively infrequent updates since its launch.

### What is the user feedback on BlockTrain?

BlockTrain has received an excellent rating of 5.0 stars from 3 ratings. This indicates very positive user sentiment based on the available reviews.

### Does BlockTrain have ads?

The provided data does not specify whether BlockTrain contains advertisements. However, it is listed as free with no in-app purchases, which sometimes correlates with ad-supported models.

## Version history (last 4 releases)

### 1.0.3 — 2020-05-31

Home screen redesign

### 1.0.2 — 2020-05-27

Bug fixes and UX improvements

### 1.0.1 — 2020-05-27

Improved workout building UX and overall app feel

### 1.0 — 2020-05-26

No release notes.

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## More apps by Vedad Sose

- [UpGym](https://appshunter.io/ios/app/upgym/id1588464197)
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- [EverLoyal](https://appshunter.io/ios/app/everloyal/id6476878784)
- [Flagoland: Fun With Flags](https://appshunter.io/ios/app/flagoland-fun-with-flags/id6758303094)

All apps by Vedad Sose: https://appshunter.io/developer/1513032675

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*