# Bloom Mama — Your Postpartum companion

> Your Postpartum companion (iPhone/iPad app by Imane Ziouche.)

- Source: https://appshunter.io/ios/app/bloom-mama/id6762044289 (this page in markdown: same URL + `.md`)
- Developer: [Imane Ziouche](https://appshunter.io/developer/1892646332)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 49 MB
- Languages: American English, Arabic, French (France), European Spanish
- Released: 2026-04-27
- Data updated: 2026-08-14
- User reviews in markdown: https://appshunter.io/ios/app/bloom-mama/id6762044289/reviews.md

## What is Bloom Mama?

Bloom Mama is your personalised postpartum recovery companion, designed to support you through the first year after birth.

Whether you’ve had a vaginal birth or C-section, Bloom Mama helps you understand your body, rebuild strength safely, and feel supported every step of the way.

FEATURES

• Personalised recovery plan
Tailored to your birth type and recovery stage, guiding you week by week.

• Gentle exercise guidance
Safe, progressive movements to support healing, core recovery, and pelvic floor awareness.

• Check-ins & insights
Track how you feel and receive personalised guidance based on your recovery.

• Educational content
Clear, reassuring information to help you understand what’s normal and what to expect.

• Emotional support
Affirmations and guidance to support your mental and emotional wellbeing.

• Designed with expert input
Content reviewed by healthcare professionals for accuracy and safety.

Bloom Mama is here to help you feel informed, supported, and confident in your recovery.

—

Disclaimer: Bloom Mama provides general educational guidance and does not replace medical advice. Always follow your healthcare provider’s recommendations.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Bloom Mama Premium | $9.99 | per month |
| Bloom Mama Premium | $49.99 | per year |



## Version history (last 5 releases)

### 1.0.20 — 2026-08-11

Bloom Mama is now available in Spanish.

We've also fixed a few small display issues and polished the tracking screens.

### 1.0.19 — 2026-07-08

The diastasis rehabilitation section has been completely rebuilt. Exercises now play one at a time in a guided session — video, numbered steps, metric chips, and a rest timer between moves with a haptic countdown so you can look away from the screen. Tap the header to expand a move; tapping the video no longer collapses the card.
The full-length follow-along videos (narrated in English) are now hidden for French and Arabic users — you'll see the exercise cues instead of a video in a language you didn't choose.
Completing a DR session now counts toward your monthly recap and programme progress, the same way a routine session does.
The gentle check-in rhythm has moved from the For You feed to the Progress screen, where it fits more naturally alongside your charts and stats.
Fixed a timezone bug that caused check-ins logged near midnight to appear on the wrong day for UK and European users — affecting streaks, the week strip, and the home stats.

### 1.0.18 — 2026-06-22

This update makes your daily recovery clearer and calmer:
- Pick up exactly where you left off, with simple day-by-day progress
- Clearer, easier-to-follow exercise and diastasis screens
- A small celebration when you finish a session, with a gentle suggested read
- Scar-care illustrations now appear in every language
- A faster, more reliable Bloom assistant
Thank you for letting Bloom be part of your recovery.

### 1.0.17 — 2026-05-29

What's new 
- Redeem promo codes from partners, clinics or gifts — find it in Settings → Redeem a code, or on the subscription screen.
- Updated C-section scar massage guide with a clinically-reviewed Step 1 / 2 / 3 structure.
- Clearer postpartum red flag info (calf pain, shortness of breath).
- New articles on understanding your C-section, pain management, and the emotional side of birth.

Thank you for trusting Bloom Mama.

### 1.0.16 — 2026-05-23

What's new 

- Redeem promo codes from partners, clinics or gifts — find it in Settings → Redeem a code, or on the subscription screen.
- Updated C-section scar massage guide with a clinically-reviewed Step 1 / 2 / 3 structure.
- Clearer postpartum red flag info (calf pain, shortness of breath).
- New articles on understanding your C-section, pain management, and the emotional side of birth.

Thank you for trusting Bloom Mama.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*