# Bloom: New Parent Wellness — AI habit coach for parents

> AI habit coach for parents (iPhone/iPad app by Nathan Kwan.)

- Source: https://appshunter.io/ios/app/bloom-new-parent-wellness/id6761231185 (this page in markdown: same URL + `.md`)
- Developer: [Nathan Kwan](https://appshunter.io/developer/1888334319)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 36 MB
- Languages: English
- Released: 2026-04-10
- Data updated: 2026-07-31
- User reviews in markdown: https://appshunter.io/ios/app/bloom-new-parent-wellness/id6761231185/reviews.md

## What is Bloom?

Becoming a parent changes everything — including how much time you have for yourself. Bloom is the wellness app built for the first year of parenthood.  One daily check-in. One coaching message. One habit at a time.  Bloom helps new parents build sustainable self-care habits without the guilt, pressure, or complexity of traditional wellness apps.  Missing a day doesn't break anything. Come back when you can — Bloom will be here.

DAILY CHECK-IN
Tap your energy level, mark your habit, and receive a personalised AI coaching message in under 30 seconds.

AI COACH CHAT
Hard day? 3am meltdown? Your AI coach is one tap away — ask anything about sleep, energy, recovery, or parenting stress. Never judgemental, never shaming.

HABIT TRACKING
Bloom grows with you. Start with one gentle habit. As your baby grows, your habits evolve too — unlocking at 6, 12, and 24 weeks.

RECOVERY SUPPORT
Week-by-week recovery milestones tailored to your birth type. Medication reminders set once and handled automatically.

AI INSIGHTS
After a few days, Bloom reveals which habits actually move the needle on your energy — powered by your own data.

PARTNER SYNC
Connect with your partner. See each other's streaks and send gentle check-in nudges.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 3 releases)

### 1.0.3 — 2026-04-20

Added the ability to customize your daily habits

### 1.0.3 — 2026-04-20

Added the ability to customize your daily habits

### 1.0 — 2026-04-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*