# Bloom - Palo Alto

> Mental wellness journal and habit builder with personalized exercises and affirmations. (iPhone/iPad app by Niraj nagrani.)

- Source: https://appshunter.io/ios/app/bloom-palo-alto/id6790586680 (this page in markdown: same URL + `.md`)
- Developer: [Niraj nagrani](https://appshunter.io/developer/6790586682)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English
- Released: 2026-07-22
- Data updated: 2026-08-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bloom-palo-alto/id6790586680/reviews.md

## What is Bloom?

Bloom is a space to check in with yourself, reflect, and build small habits that support your mental wellbeing.
Journal your thoughts, track how you're feeling over time, and discover affirmations and simple exercises tailored to your check-ins. Bloom is designed to feel calm and unpressured. A place to slow down, not another commitment to keep up with.
WHAT YOU CAN DO
• Write private journal entries whenever something's on your mind
• Log your mood regularly and receive personalized suggestions of local resources to reach out to, trusted contacts to message, and wellness exercises to try
• Rate activities or resources after trying them to make Bloom more tailored
• Try guided grounding and relaxation techniques fully in-app
• Set goals for yourself
• Take a moment to pause in the "Doodle" or "Explore" pages
• Explore affirmations at your own pace
• Keep trusted contacts and support resources close at hand
BUILT WITH PRIVACY IN MIND
Your reflections are personal. Bloom keeps your entries on your device, and you're always in control of your data.
A NOTE ON SUPPORT
Bloom is a self-care and reflection tool, not a substitute for professional care or emergency services. If you're in crisis, Bloom can help you quickly reach real support resources, and we always encourage reaching out to a trusted person or professional.

## Key features

- Private journaling
- Mood tracking
- Personalized suggestions
- Guided relaxation techniques
- Goal setting
- Affirmations
- Doodle and Explore pages


## Frequently asked questions about Bloom

### What is Bloom?

Bloom is a mental wellness tool designed for self-reflection and building small habits. It allows you to journal your thoughts, track your mood, and discover personalized exercises and affirmations to support your well-being.

### Is Bloom suitable for emergencies?

Bloom is a self-care and reflection tool, not a substitute for professional care or emergency services. If you are in crisis, Bloom can help you quickly reach real support resources, and it encourages reaching out to a trusted person or professional.

### How does Bloom protect my privacy?

Bloom is built with privacy in mind. Your reflections are kept private and stored on your device, ensuring you are always in control of your data. It does not share your personal entries.

### What kind of exercises does Bloom offer?

Bloom offers guided grounding and relaxation techniques fully in-app. It also provides personalized suggestions for wellness exercises based on your mood logs and ratings.

### Can I set goals in Bloom?

Yes, you can set personal goals for yourself within Bloom. The app aims to support your journey towards better mental well-being by helping you establish and track these objectives.

### What devices does Bloom support?

Bloom is available on iPhone and iPad. It is designed to provide a seamless experience across these Apple devices.

### How often is Bloom updated?

The latest version of Bloom is 1.1, which was last updated on July 31, 2026. Updates typically bring improvements and new features to enhance the user experience.

### Does Bloom have ads?

No, Bloom does not contain advertisements. It is designed to be a calm and unpressured experience, free from distractions.

## Version history (last 2 releases)

### 1.1 — 2026-07-31

What's New

- Fixed several bugs that were preventing users from using resources from the suggestion-page. 
- Added a feedback form so you can share thoughts and suggestions directly with us

### 1.0 — 2026-07-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*