# Bloom - Wellness and Calm — Wellness, Mood & Calm > AI wellness companion for mood tracking, journaling, and guided relaxation. (iPhone/iPad app by Zuplon Llc.) - Source: https://appshunter.io/ios/app/bloom-wellness-and-calm/id6762311927 (this page in markdown: same URL + `.md`) - Developer: [Zuplon Llc](https://appshunter.io/developer/1739901802) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 71 MB - Languages: American English - Released: 2026-05-23 - Data updated: 2026-06-26 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/bloom-wellness-and-calm/id6762311927/reviews.md ## What is Bloom? Bloom is your personal wellness companion — a safe, judgment-free space to check in with yourself, track your mood, journal your thoughts, and find calm whenever you need it. Whether you're feeling overwhelmed, stressed, or just want to build better daily habits, Bloom is here for you — like a caring friend in your pocket. TALK TO YOUR COMPANION Choose from 9 diverse AI companions, each with their own personality — warm, grounding, uplifting, or thoughtful. Chat anytime about what's on your mind, or hop on a voice call when you'd rather talk than type. Your companion listens without judgment and helps you process your feelings. TRACK YOUR MOOD Log how you're feeling in seconds with a single tap. Bloom tracks your mood over time and shows you patterns — your best days, hardest days, and trends across the week. Understanding your emotions is the first step to managing them. JOURNAL YOUR THOUGHTS Write freely in a simple, distraction-free journal. Get AI-powered prompts when you're not sure where to start, or record voice entries when writing feels like too much. Your journal is private and stays on your device. FIND YOUR CALM - Box Breathing: A guided 1-minute breathing exercise to calm your nervous system - 5-4-3-2-1 Grounding: Reconnect with the present moment through your senses - Pause & Reset: A moment of stillness, just for you SLEEP BETTER Wind down with ambient sounds — gentle rain, ocean waves, night forest, calm music, and more. Set a timer and drift off peacefully. WELLNESS INSIGHTS See your wellness score, mood patterns, and personalized suggestions based on your activity. On-device analysis helps you understand what's working and where to focus. CBT THOUGHT LOG Use a guided Cognitive Behavioral Therapy tool to challenge negative thinking. Walk through the situation, identify thoughts, examine evidence, and reframe with a balanced perspective. DAILY GRATITUDE & REWARDS Build a gratitude habit with quick daily entries. Complete a 30-second morning check-in. Earn XP, level up, unlock badges, and complete daily challenges. DESIGNED WITH CARE - 3 beautiful themes: Light, Dark Purple, and Ocean - Multi-language support - All wellness analysis runs on-device — your data stays private - No ads, no data selling - Crisis resources available within the app Bloom is not a replacement for professional care. If you are in crisis, please contact a crisis helpline. ## Key features - AI companion chat and voice calls - Mood tracking and pattern analysis - Distraction-free journaling with AI prompts - Guided breathing and grounding exercises - Ambient sounds for sleep - CBT thought log - Daily gratitude and rewards system ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/bloom-wellness-and-calm/id6762311927/reviews.md ### 5/5 — It’s really helped me on the rough days.. *2026-05-29* I've been using Bloom for a while now and I really recommend it 💛 It's there whenever I need to vent or just feel heard. Has genuinely helped me through some tough moments. ## Frequently asked questions about Bloom ### What is Bloom's primary function? Bloom acts as a personal wellness companion, offering a private space to track your mood, journal your thoughts, and find calm through guided exercises and AI-powered conversations. ### Does Bloom have ads? Yes, Bloom contains advertisements. As a free application, it utilizes ads to support its development and operation. ### How does Bloom help with stress? Bloom offers several features to combat stress, including guided breathing exercises like Box Breathing, 5-4-3-2-1 Grounding techniques, and ambient sounds to help you relax and find stillness. ### Can I talk to someone in Bloom? Yes, Bloom features 9 diverse AI companions with distinct personalities that you can chat with anytime about what's on your mind, or even have a voice call with for a more personal interaction. ### Is my journal in Bloom private? Yes, your journal entries in Bloom are private and stay on your device. The app also emphasizes on-device analysis for wellness insights, ensuring your data remains private. ### What kind of wellness insights does Bloom provide? Bloom provides a wellness score, visualizes your mood patterns over time, and offers personalized suggestions based on your activity. This analysis is performed on-device to protect your privacy. ### What is the CBT Thought Log in Bloom? The CBT Thought Log is a guided tool within Bloom that helps you challenge negative thinking. It walks you through identifying situations, examining thoughts and evidence, and reframing perspectives. ### What devices does Bloom support? Bloom is available on iPhone, iPad, and iPod. It is designed for iOS devices. ## Version history (last 1 release) ### 1.0 — 2026-05-24 No release notes. ## More apps by Zuplon Llc - [PowerToHire](https://appshunter.io/ios/app/powertohire/id6482851799) - [Tariff Tracker – USA Tariff](https://appshunter.io/ios/app/tariff-tracker-usa-tariff/id6744711430) - [Bestaurant-POS](https://appshunter.io/ios/app/bestaurant-pos/id6758676134) - [PressAndPlay](https://appshunter.io/ios/app/pressandplay/id6760936993) - [MathsMagician](https://appshunter.io/ios/app/mathsmagician/id6760942019) - [IronDom](https://appshunter.io/ios/app/irondom/id6761378252) All apps by Zuplon Llc: https://appshunter.io/developer/1739901802 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*