# Blossom Hero - Kegel Exercise — Strengthen Pelvic Floor

> Strengthen Pelvic Floor (iPhone/iPad app by Quanzhou Dezhi Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/blossom-hero-kegel-exercise/id6468919960 (this page in markdown: same URL + `.md`)
- Developer: [Quanzhou Dezhi Technology Co., Ltd.](https://appshunter.io/developer/1650748973)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0 · 44 MB
- Languages: English, Chinese
- Released: 2023-10-31
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/blossom-hero-kegel-exercise/id6468919960/reviews.md

## What is Blossom Hero?

Let's exercise together with good friends! Welcome to Blossom Hero - an innovative health app designed specifically for iWatch. Blossom Hero, guided by your smartwatch, helps you effortlessly complete Kegel exercises to enhance the health and functionality of your pelvic floor muscles.
Key Features:
1. Group Exercise: You can now exercise in groups with good friends, supervise each other, and track your workout progress together.
2. Guided Reminders: Blossom Hero accurately times and guides you through Kegel exercises, ensuring you perform them at the correct rhythm and intensity.
3. Personalized Plans: Based on your needs and goals, Blossom Hero provides personalized exercise plans to gradually increase the intensity and duration of your workouts.
4. Progress Tracking: The app records your exercise history and progress, allowing you to have a clear understanding of your Kegel exercise performance and providing motivation to stay committed.
5. Reminder Functionality: Blossom Hero sends timely reminders for your exercise sessions, regardless of your location, helping you maintain a healthy exercise routine.
Blossom Hero aims to make Kegel exercises simple and enjoyable. Whether you're a beginner or an experienced exerciser, you can benefit from this app. Download Blossom Hero and let your iWatch become your trusted companion for a healthier lifestyle! Start your Kegel exercise journey now!

UNLIMITED ACCESS TO ALL FEATURES
* You can subscribe for unlimited access to all app’s features.
* Subscriptions are billed automatically at the rate depending on the selected subscription plan.
By using the app, you confirm that you acknowledge and accept our Privacy Policy and Terms of Use:
https://www.dezhi001.com/m/ios/html/flower_privacy.html
https://www.dezhi001.com/m/ios/html/flower_policy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 自动续费月会员 | $0.99 | per month |
| 自动续费年会员 | $3.99 | per year |



## Version history (last 3 releases)

### 1.2 — 2024-01-19

Free Trial of Membership Features.

### 1.1 — 2023-12-07

Increase group exercise by inviting friends to work out together and mutually supervise each other's check-ins.
通过邀请朋友一起锻炼和互相监督彼此的签到来增加团体锻炼。

### 1.0 — 2023-10-31

No release notes.

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| --- | --- | --- | --- |
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| [PC Exercise](https://appshunter.io/ios/app/pc-exercise/id1498893967) | — | Free | Health & Fitness |
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## More apps by Quanzhou Dezhi Technology Co., Ltd.

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All apps by Quanzhou Dezhi Technology Co., Ltd.: https://appshunter.io/developer/1650748973

## Related topics

[qzdz](https://appshunter.io/ios/topics/qzdz)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*