# blue health — water = wellness, discover how > App to deepen connection with water for improved mental wellness. (iPhone/iPad app by Going Coastal Blue.) - Source: https://appshunter.io/ios/app/blue-health/id6741680029 (this page in markdown: same URL + `.md`) - Developer: [Going Coastal Blue](https://appshunter.io/developer/1794779924) - Category: Health & Fitness, Lifestyle - Price: $19.99 - Age rating: 12+ - Requires: iOS 14.0 · 217 MB - Languages: American English - Released: 2025-02-24 - Data updated: 2026-08-14 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/blue-health/id6741680029/reviews.md ## What is blue health? Overview This blue health app offers a range of ways to boost your blue health including virtual blue health coaching™ sessions. Features (8 blue health zones) • blue inspiration – discover new ways to connect with water. • blue mood – track your mood, sleep + nature connectedness and improve your emotional literacy. • blue tones – enjoy water sounds to relax your mind and body. • blue mindfulness – listen to guided meditations and visualisations to access your blue mind. • blue notes – journal how time with water impacts your life. • blue time – record how you relate with water and wildlife and capture how your emotions ebb and flow. • blue space – explore 16 short virtual coaching sessions, each offering questions to provoke many hours of deep reflection. • blue insights – review how your blue health is developing over time. • plus... if you are part of a blue health study you can share your data and support important blue health research. • and... there are options to reach out to a blue health coach. acknowledgements elements of this app incorporate content and remixes from the following sources: blue space rose summers – 360 visuals lizzi larbalestier - audio blue tones various loops from freesound.org - all licensed as follows: https://creativecommons.org/licenses/by/4.0/deed.en mountain rapids (443972__burghrecords__wter-stream-choppy) atlantic ocean (463249__dylanthefish__beach-waves-close) summer rain (517316__burgherecords__light-outdoor-rain) woodland creek (Sonny Fascia summer nature sounds) flowing stream (578068__burghrecords__calm-stream-in-forest) under water (soundsmajestic) blue mindfulness Various remixes from freesound.org – the original background tracks excluding the voiceovers are licensed as follows: https://creativecommons.org/licenses/by/4.0/deed.en flow within - blue mindfulness: (Mark Richards guitar) balance - blue alignment: (319985__tri-tachyon__soundscape-d125) atlantic - blue contemplation: (462595__eelk__be…break-cobblestones) and (673325__seth_makes_sounds__relaxing-background-music_ ebb + flow - blue meditation: (579507__yellowtree__ocean-chills-loop) wonder + awe - breathe blue: (670890__deconstructo_20__jrpg-beach-memories) woodland walk - blue visualisation: flowing stream (578068__burghrecords__calm-stream-in-forest) and (78389__inchadney__seaguls) voice-over Lizzi Larbalestier (all) In Summary This Blue Health App is designed to deepen your connection with WATER Functions Track your blue time – discover and measure how this impacts your psychological health and wellness Log your mood, sleep and nature-connectedness to enhance your relationship with water Practice blue meditations, breathwork, mindfulness, visualisation and alignment exercises Relax with a range of water sounds to virtually immerse and engage your blue mind Enjoy virtual blue health coaching sessions encouraging deep reflection Discover creative ways to bring more blue inspiration into your life Journal your reflections with a deep connection to wild water Disclaimer This app actively encourages you to engage with water – YOU are responsible for your own health and safety, and Going Coastal Blue do not accept liability in this regard. If you are spending time in wild water – please seek advice and follow widely available safety guidance from organisations such as RNLI. If you have a health condition, please seek medical advice before taking up new water activities which you might find physically and emotionally demanding. This app aims to promote positive mental health but does not offer medical advice Ocean Advocacy Your one-off app purchase donates 5% profit to Ocean Advocacy Projects… For more information contact Lizzi@goingcoastal.blue ## Key features - Virtual blue health coaching - Mood and sleep tracking - Guided meditations - Water soundscapes - Journaling feature - Blue health insights ## Chart rankings - #185 in Top Paid · Health & Fitness (US App Store) ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/blue-health/id6741680029/reviews.md ### 5/5 — Superb app! *2025-05-05* This is a really great app and highly recommend. Despite being digital it helps you connect more deeply with how time in blue space positively impacts your health and wellbeing. And for those who long to be near the water and can’t visit as often as they would like there are some brilliant virtual ways to connect as well. The meditations are awesome, and help me drift and deeply connect with the blue space I love so much. ## Frequently asked questions about blue health ### What is blue health? Blue health refers to the positive mental health and well-being benefits derived from spending time near or interacting with water. This app aims to help users cultivate that connection. ### Does blue health have ads? No, blue health does not contain advertisements. It is a paid application focused on providing a focused user experience. ### What devices does blue health support? blue health is currently supported on iPhone and iPod devices. It is designed for Apple's mobile operating system. ### How often is blue health updated? The app was last updated on February 24, 2025, with version 1.0. Future updates will likely follow to introduce new features or improvements. ### What is the age rating for blue health? blue health has an age rating of 12+. This indicates it is suitable for users aged 12 and older. ### Can I share my data from blue health for research? Yes, if you are part of a blue health study, you have the option to share your data to support important blue health research. This feature allows for contributions to scientific understanding. ### What are the virtual coaching sessions like in blue health? The app offers 16 short virtual coaching sessions designed to provoke deep reflection. Each session provides questions to guide users in exploring their relationship with water and its impact on their well-being. ### What kind of water sounds are available in blue health? blue health features a variety of water sounds to help relax your mind and body. These include sounds like mountain rapids, ocean waves, summer rain, woodland creeks, and flowing streams. ## Version history (last 1 release) ### 1.0 — 2025-02-24 No release notes. ## Apps similar to blue health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Skamper: Britain’s Best Runs](https://appshunter.io/ios/app/skamper-britains-best-runs/id6446036829) | — | Free | Health & Fitness | | [Catch - Swim Coach & Training](https://appshunter.io/ios/app/catch-swim-coach-and-training/id6749487721) | 5.0 (2) | Free | Health & Fitness | | [Yoga 15](https://appshunter.io/ios/app/yoga-15/id6467386179) | 5.0 (19) | Free | Health & Fitness | | [Breathe With James](https://appshunter.io/ios/app/breathe-with-james/id6443898784) | 4.0 (3) | Free | Health & Fitness | | [Wild Open Water Swimming](https://appshunter.io/ios/app/wild-open-water-swimming/id1576881664) | — | Free | Health & Fitness | | [WildSwim](https://appshunter.io/ios/app/wildswim/id6456944580) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*