# BluewaveLift — 심플한 웨이트 트레이닝 기록

> 심플한 웨이트 트레이닝 기록 (iPhone/iPad app by Sun Jung Kim.)

- Source: https://appshunter.io/ios/app/bluewavelift/id6778827138 (this page in markdown: same URL + `.md`)
- Developer: [Sun Jung Kim](https://appshunter.io/developer/6778827140)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 29 MB
- Languages: American English, Japanese, Korean
- Released: 2026-07-14
- Data updated: 2026-09-21
- User reviews in markdown: https://appshunter.io/ios/app/bluewavelift/id6778827138/reviews.md

## What is BluewaveLift?

Bluewave Lift is a workout tracking app focused on weight training.

No account needed — start right away, and all your data stays only on your device. No ads, no subscriptions.

Routine Management
Save your go-to exercise combinations as routines. Pre-set the sets, weight, and reps for each exercise so you can dive straight into your workout. Customize routine colors however you like.

Routine Folders
Got a lot of routines? Group them into folders — perfect for organizing a 3-day or 4-day split.

Preset Routines
New to the gym? Jump right in with ready-made beginner and intermediate 3-day and 4-day split routines.

Real-Time Workout Logging
Log each set with a single tap. A rest timer between sets starts automatically. Warm-up sets can be marked separately.

Workout Selfie Cards
Take a selfie after your workout and it's saved as a photo card with your date, volume, and set details. Choose from 3 layouts, and optionally include a workout summary data card.

Stats & Reports
See your weekly volume trends, a muscle map by body part, and volume changes per exercise at a glance. Monthly reports summarize a full month of training. Check your history by date on the calendar.

Key Features
- 131 exercises (chest, back, legs, shoulders, arms, abs, glutes, full body)
- Categorized by equipment: barbell, dumbbell, machine, cable, Smith machine, bodyweight
- Combined volume tracking for unilateral (dumbbell) exercises
- Add custom exercises
- Organize routines into folders
- Beginner & intermediate 3-day/4-day preset routines
- Weekly & monthly volume charts
- Muscle map visualization by body part
- 1RM calculator
- Monthly reports
- Workout selfie cards (3 layouts)
- Data backup and restore
- Dark mode support
- Korean, English, and Japanese supported
- Automatic feedback comment after each workout

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pre-Workout Coffee | $1.99 | one-time |
| Protein Shake | $2.99 | one-time |
| Bulking Meal | $5.99 | one-time |



## Version history (last 3 releases)

### 1.2.1 — 2026-08-17

Bug Fixes & Improvements
• Fixed an issue where workout photos would sometimes appear as a blank background
• Workout photos are now automatically saved to your Photos app
• Tap your profile photo to view it full-screen
• You can now reposition your profile photo when setting it
• Other stability improvements

### 1.2 — 2026-08-11

Routine Folders
Got a lot of routines? Group them into folders — perfect for organizing a 3-day or 4-day split.

3-Day & 4-Day Preset Routines
New to the gym? Jump right in with ready-made beginner and intermediate splits.

8 New Exercises
Added popular picks like Rogers Hip Press, Decline Dumbbell Bench Press, Underhand Lat Pulldown, and more.

Improvements
- Cleaned up exercise naming for easier browsing
- More reliable workout photo saving
- Various bug fixes and stability improvements

### 1.1 — 2026-07-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-21.*