# Blum: GLP-1 Weight Loss — Shot, Food & Habit Tracker

> GLP-1 medication cycle-aware health and habit tracker. (iPhone/iPad app by Blum Incorporated.)

- Source: https://appshunter.io/ios/app/blum-glp-1-weight-loss/id6762577645 (this page in markdown: same URL + `.md`)
- Developer: [Blum Incorporated](https://appshunter.io/developer/1842017924)
- Category: Health & Fitness
- Price: Free with in-app purchases (on sale, was $3.99)
- Rating: 4.33/5 from 6 App Store ratings
- Age rating: 17+
- Requires: iOS 26.2 · 105 MB
- Languages: English
- Released: 2026-08-14
- Data updated: 2026-10-25
- Monetization: paid

## What is Blum?

Your medication does the heavy lifting right after a dose. Your habits take over as it tapers. Blūm is the only app that knows the difference.

Blūm is a GLP-1 companion built around one idea: the effort you need from your habits should change depending on where you are in your medication cycle.

YOUR BLŪM SCORE

Your score has two parts, and together they make 100%.

Your estimated medication level fills the first part. Blūm models where your medication may sit in your body using published pharmacokinetic data specific to your drug and dose. It rises after your shot and falls as your body metabolizes it. Set it once and it updates on its own.

Your five habits fill the rest: protein, hydration, sleep, movement, and calorie balance. Blūm keeps the focus on the habits that matter most, without turning your day into a checklist.

When your medication level is higher, you need fewer habit points to reach 100%. As it drops, your habits carry more of the weight. The right amount of effort at the right time, every day of your cycle.

LOGGING THAT TAKES SECONDS

Voice. Log meals, water and side effects just by speaking.

Photo. Snap your plate and AI estimates protein, calories and macros.

Manual. Search and log the normal way when that’s faster.

YOUR GLP-1 CHEF

Tell Blūm what medication you’re on, how many weeks in you are, what side effects you’re dealing with and how you like to eat. Your Chef builds meals around all of it.

Ask for swaps, change the macros, tell it what you hate, or build a full meal plan. Keep chatting until it fits you.

When you’re ready, add the ingredients straight to Instacart.

MEDICATION TRACKING

Semaglutide, tirzepatide, retatrutide and compounded formulations supported. Log your dose and schedule once. A visual body map tracks your injection sites so you never second-guess where you went last.

COMMUNITY

Whatever stage you’re in, someone here gets it. Every question, setback and win feels easier when you’re not doing it alone.

Join discussions, ask questions, share wins, reply to people on the same road, or just scroll and take it in. Topic tabs keep the feed easy to navigate.

Peer support only. Never medical advice, never a substitute for your provider.

PODS

Create a Pod and invite your people. Friends, family, or anyone walking the same road. A smaller group to check in, support each other and stay accountable.

SIDE EFFECTS

Log them over time, spot patterns and see what was happening when you felt your best or worst.

HEALTH REPORT

Pick a period, tap generate. Weight, BMI, body measurements, side effect trends and your dosing log in one PDF, with space for provider notes. Hand it to your provider instead of trying to remember weeks of changes.

YOUR PROGRESS

Track your weight and watch the months, not the mornings. Follow body measurement changes, add photos to your weight journey and see how far you’ve come.

ASK ANYTHING

Wondering if a side effect is common? Not sure how to hit your protein target? Blūm’s AI draws on our GLP-1 learning library to answer in plain language, in the context of your own data. No more midnight Googling.

ALREADY TRACKING SOMEWHERE ELSE?

Apple Health syncs steps and sleep automatically. Data import brings your history from other GLP-1 apps in about a minute. Nothing gets lost.

Blūm is a companion app, not a medical device. It does not diagnose, prescribe, or replace your provider. Always follow your prescriber’s instructions.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Medication cycle-aware habit goals
- Voice and photo logging
- AI-powered health insights
- Medication and injection site tracking
- Side effect pattern analysis
- Weight trend visualization
- Accountability pods

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Blum AI+ | $14.99 | per month |
| Blum AI+ Annual | $149.99 | per year |


## Is Blum safe?

Not enough ratings yet to assess Blum.

## Is Blum legit?

Blum: GLP-1 Weight Loss has limited verification signals. The AppsHunter Legitimacy Score for Blum is 48 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Blum

### What is Blum?

Blum is a GLP-1 companion app designed to help users track their health and habits. It intelligently adjusts daily goals based on the user's medication cycle, providing personalized support for weight loss journeys.

### How does Blum track medication?

Blum models your medication level based on published pharmacokinetic data for your specific drug and dose. This level rises after a shot and falls as your body metabolizes it, automatically updating without daily input.

### What are the main habits Blum tracks?

Blum focuses on five key habits with strong evidence for GLP-1 patients: protein intake, hydration, sleep, movement, and calorie balance. These habits are integrated into your daily goals based on your medication level.

### How does Blum's logging work?

Logging in Blum is designed to be quick, offering voice input for meals, water, and side effects. You can also use photo logging with AI analysis of meals or manual search and log options.

### Can Blum help with side effects?

Yes, Blum allows you to log side effects over time to identify patterns and potential triggers. The app can also export clean data for your healthcare provider and uses AI to answer questions about common side effects.

### Does Blum have ads?

Yes, Blum contains advertisements to support its services.

### What is the price of Blum?

Blum is available for a one-time purchase of $3.99.

### What devices does Blum support?

Blum is currently supported on iPhone devices.

## Version history (last 2 releases)

### 2.0 — 2026-10-14

Community is here.

The feed opens to your stage of the journey, then lets you browse everything else. Filter by topic, post, ask questions and reply.

Your GLP-1 Chef is here too. Tell Blūm what medication you’re on, where you are in treatment, your side effects and diet preferences. Chat your way to meals that fit, then add the ingredients straight to Instacart.

Pods now live alongside the feed: your smaller group for check-ins, support and accountability.

Plus performance improvements and bug fixes.

### 1.0 — 2026-08-14

No release notes.

## Apps similar to Blum

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [HNRY](https://appshunter.io/ios/app/hnry/id6756098211) | — | Free | Health & Fitness |
| [VisitNotes: Dr. Visit Recorder](https://appshunter.io/ios/app/visitnotes-dr-visit-recorder/id6780017775) | 5.0 (2) | Free | Health & Fitness |
| [GLP-1 Compass: Shot Tracker](https://appshunter.io/ios/app/glp-1-compass-shot-tracker/id6766699963) | — | Free | Health & Fitness |
| [Homeostasis Health](https://appshunter.io/ios/app/homeostasis-health/id6760927919) | 5.0 (10) | Free | Health & Fitness |
| [Tomlin Weight Loss](https://appshunter.io/ios/app/tomlin-weight-loss/id6550890576) | 5.0 (2) | Free | Health & Fitness |
| [SnakeCity • "I'm Snaking Here"](https://appshunter.io/ios/app/snakecity-im-snaking-here/id6749583113) | 5.0 (23) | Free | Health & Fitness |

## Related topics

[blum](https://appshunter.io/ios/topics/blum)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*