# BLW Meals: Start Solid Food — Baby Food Recipes & Tracker

> Baby-led weaning recipes, meal plans, and tracking for starting solids. (iPhone/iPad app by Chakhouski Artsiom.)

- Source: https://appshunter.io/ios/app/blw-meals-start-solid-food/id6483806019 (this page in markdown: same URL + `.md`)
- Developer: [Chakhouski Artsiom](https://appshunter.io/developer/1449875964)
- Category: Education, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 82 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 56 MB
- Languages: American English, French (France), German (Germany), Russian
- Released: 2024-09-27
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/blw-meals-start-solid-food/id6483806019/reviews.md

## What is BLW Meals?

Take the leap and confidently start solids with your baby! This app will guide you on how to safely prepare and introduce a variety of foods.

Enjoy over 300 easy recipes designed to simplify your baby's feeding routine, along with dietitian-approved meal plans for every stage and expert guidance on introducing allergens.

Track your baby’s feeding journey using the first foods checklist, and explore comprehensive guides created by healthcare professionals to ensure you have all the information you need.

Here’s what the app offers:
- Weaning Guide: Step-by-step guidance from 6 to 24 months, helping you navigate Baby-led Weaning (BLW).
- Baby Food Library: Photos, videos, and expert tips on how to safely prepare and offer foods.
- 100+ Easy Baby Recipes: Family-friendly recipes suitable for babies 6 months and older.
- First Foods Tracker: Log your baby’s first foods and monitor allergen introduction.
- Daily Updates: Fresh tips and resources to support your BLW journey.

Baby Recipes: Quick, Delicious, and Easy!
- Over 100 recipes created by nutritionists and board-certified dietitians.
- Use filters to find meals that fit your preferences.
- Discover tasty recipes for babies, children, and the whole family.
- Save favorites, search by ingredient, and add personalized notes.
- The ultimate cookbook for baby meals!

Monthly Meal Plans by Age. Board-certified dietitian-curated meal plans for each stage, with vegetarian options:
- 6 months
- 7 months
- 8 months
- 9 months
- 10 months
- 11 months
- 1 year and beyond (family meals included)

First Foods Checklist
Keep track of foods your baby tries, including the top allergens, and make notes along the way.

Food Library
A detailed collection with photos, videos, and step-by-step instructions for offering:

Fruits:
- Vegetables & legumes
- Grains & roots
- Animal proteins
- Dairy products
- Seeds, nuts & dried fruits
- Spices
- Integrated note-taking for shopping lists, baby’s favorites, and questions for your pediatrician.

Fun Quizzes:
Seven interactive quizzes to test your baby-feeding knowledge and keep learning fun!

Age-Based Feeding Guides. Everything you need to know about BLW, from start to finish:
- Introduction to BLW
- Gagging vs. choking
- Starting and serving solids
- Purees and mashed foods
- Vegetarian/vegan diets
- Serving after pincer grasp
- Managing the mess
- Breastfeeding and bottle-feeding
- Introducing top allergens
- Dealing with picky eating
- Handling food-related concerns (constipation, diarrhea, etc.)
- Organizing feeding schedules, liquids, and utensils
- BLW at daycare
- Baby sign language
- Food storage, safety, and cleanliness

By using this app, you agree to our Terms of Use and Privacy Policy:
https://www.notion.so/chehowsky/Terms-Conditions-386190fb72d14f909cc85151f65ba0ff
https://www.notion.so/chehowsky/Privacy-Policy-of-BLW-Meals-Planner-103e70a7ccc4806bbfb4c87ce060299c

## Key features

- Baby-led weaning guide (6-24 months)
- Over 100 easy baby recipes
- Dietitian-curated monthly meal plans
- First foods and allergen tracker
- Detailed food preparation library
- Interactive feeding knowledge quizzes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| BLW Meals Yearly Unlimited | $19.99 | per year |
| BLW Meals Monthly Unlimited | $3.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/blw-meals-start-solid-food/id6483806019/reviews.md

### 3/5 — Nice idea but lacks flexibility

*2024-11-29*

I like the meal ideas but it’s very annoying to not be able to add custom meals/foods to be able to track my baby’s food properly.

### 5/5 — Great

*2024-10-01*

Looks very promising

## Frequently asked questions about BLW Meals

### What is the BLW Meals app?

BLW Meals is an educational app designed to help parents confidently start their babies on solid foods using the Baby-led Weaning (BLW) method. It provides recipes, meal plans, and tracking tools.

### How many recipes are available in BLW Meals?

BLW Meals offers over 300 easy recipes, with more than 100 specifically created by nutritionists and board-certified dietitians. These recipes are family-friendly and suitable for babies 6 months and older.

### Does BLW Meals offer meal plans?

Yes, BLW Meals provides dietitian-curated monthly meal plans for various age stages, from 6 months up to one year and beyond, including vegetarian options.

### Can I track my baby's food introduction with BLW Meals?

Yes, the app features a First Foods Tracker where you can log your baby's first foods, monitor allergen introduction, and make notes.

### What kind of educational content does BLW Meals provide?

BLW Meals includes comprehensive age-based feeding guides covering topics like gagging vs. choking, allergen introduction, and managing picky eating. It also features seven interactive quizzes to test feeding knowledge.

### What are the subscription options for BLW Meals?

BLW Meals offers a monthly subscription for $3.99/P1M and a yearly subscription for $19.99/P1Y, which includes a 3-day free trial.

### What devices is BLW Meals available on?

BLW Meals is available on iPhone, iPad, and iPod. It is rated for ages 4+ and was last updated on November 14, 2024.

### Does BLW Meals have ads?

No, BLW Meals does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

## Version history (last 5 releases)

### 1.1.0 — 2024-11-14

- Bug fixes and performance improvements

### 1.0.3 — 2024-10-13

Bug fixes and Performance improvements

### 1.0.2 — 2024-10-11

Bug Fixes & Performance Improvements

### 1.0.1 — 2024-10-01

Minor bug fixes and performance improvements.

### 1.0 — 2024-09-27

No release notes.

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## More apps by Chakhouski Artsiom

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All apps by Chakhouski Artsiom: https://appshunter.io/developer/1449875964

## Related topics

[blw meals](https://appshunter.io/ios/topics/blw-meals)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*