# BLW Meals: Starting Solids — Baby Food Recipes & Tracker > Baby-led weaning recipes, guides, and food tracker for starting solids. (iPhone/iPad app by BLW SOCIAL PTE. LTD..) - Source: https://appshunter.io/ios/app/blw-meals-starting-solids/id1540196240 (this page in markdown: same URL + `.md`) - Developer: [BLW SOCIAL PTE. LTD.](https://appshunter.io/developer/1478347644) - Category: Food & Drink, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 307 App Store ratings · 204 written reviews indexed - Age rating: 4+ - Requires: iOS 15.6 · 15 MB - Languages: American English - Released: 2020-11-20 - Data updated: 2026-08-31 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/blw-meals-starting-solids/id1540196240/reviews.md ## What is BLW Meals? What parents are saying: Iluvpalmtrees Favorite BLW app "So much free information and excellent examples of what you can feed your little one through all stages. Follow their IG as well for daily tips and videos." MJ - first time mom Love this app! "I absolutely love this app and the Instagram page. As a FTM, it feels like I have a team on speed dial helping me to navigate through this. Although the free version of the app has a LOT of content, the paid version is definitely worth it. Thank you for all the great content, thoughtful information, ideas and suggestions." ou945577 So thankful for this app "I love this app so much, from the appropriate age meal, to the checklist of foods, to the meal ideas for the day, week or month. I found this app to be extremely helpful I started with the free version and eventually saw the value and helpfulness it has, you won’t regret buying it. The best of the best for my kid and I can’t thank this app enough for all the foods and meals it’s introduced to my baby and family, yes family! —-- Don't forget to follow us on Instagram @BLWMealsApp —-- Confidently start solids with your baby. Learn how to safely prepare a variety of foods for your baby in our entirely free food library. We’re a team of 20+ women dedicated to bringing the most up-to-date information in the world of child nutrition. Our team includes pediatricians, maternal and pediatric nutritionists, a speech therapist, and other healthcare professionals. Our app is entirely ad-free with no random product promotions. Download it for free! In this app you will find: -A detailed feeding guide for each age with how to start and navigate Baby-led Weaning from 6 to 24 months along with guidance for allergen introduction. As your child grows, we also offer nutritional and behavioral guides for children from 2 to 7 years old. -A free baby food library with photos, videos, and tips on how to cut and prepare food safely for your baby to offer as finger foods or with responsive spoon-feeding. Integrated note feature for recording baby’s favorite foods, making shopping lists, jotting questions and photos for your pediatrician and much more… -Baby Cookbook: delicious, quick, and easy to make recipes -650+ recipes made by nutritionists and board-certified dietitians -450+ Vegetarian and 200+ vegan recipes -Use our filters to find exactly what you’re looking for -Search for specific ingredients, save your favorites, put them in folders and make notes! -Baby Meals: Monthly meal plans (with a vegetarian option) for all ages (6 months and up), made by board-certified dietitians -Foods Checklist (Tracker): baby's first foods checklist -Track your baby’s first foods and take notes -Ideal for keeping track of the top allergens introduced -Quiz -Fun quizzes you can find in the Guides by Age. How BLW Meals Works: Free version: Access to the entire 100+ food section,, over 20 nutrition guides, and multiple quizzes. Premium version: Unlock 650+ recipes, menus for each stage of your baby’s development, a food checklist, and full access to all guides. Available with monthly and yearly plans, and a free trial option. Your subscription renews automatically, but you can cancel anytime with just two clicks. The app store sends a purchase confirmation email. You can turn off auto-renewal in your subscription settings after purchase. All billing details are clearly explained within the app and the app store. For any questions, message us on Instagram @BlwMealsApp or send an e-mail to hi@blwmeals.com This app is for English-speaking users. For recipes and menus in Portuguese, download BLW Brasil. For Spanish, search BLW Ideas. Terms of Use and Privacy Policy: https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy ## Key features - Baby-led weaning feeding guide - Extensive food library with preparation tips - 650+ nutritionist-created recipes - Monthly meal plans - Baby's first foods checklist - Allergen introduction tracking - Age-specific nutritional and behavioral guides ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly plan | $4.99 | per month | | Annual plan | $34.99 | per year | | Annual subscription 40% OFF | $20.99 | per year | | 6-month plan | $29.00 | per 6 months | ## Chart rankings - #54 in Top Grossing · Food & Drink (US App Store) ## What do users think of BLW Meals? Overall sentiment: positive **Pros** - 👍 Helpful and informative app - 🚀 Easy to use and navigate - 💡 Comprehensive database of recipes and food preparation - 👍 Provides confidence for parents starting solids - 👍 Reliable and evidence-based information - 👍 Responsive and supportive team - 👍 Meal planning and tracking features - 👍 Family-friendly recipes **Cons** - 🐛 App crashes and freezes frequently - 🐛 Login and account issues - 🔍 Limited free content, most features require subscription - 🔍 Lack of multi-child support - 🔍 Measurements can be inaccurate - 🔍 Repetitive meal plans - 🔍 Slow loading times **Commonly reported bugs** - App freezing on home screen - Inability to access paid content after subscription - Recipes not loading properly **Most requested features** - Add option to customize meal plans - Improve shopping list functionality - Introduce multi-child profiles - Add more international/cultural recipes - Improve app performance and stability ## Recent user reviews (10 of 204) All indexed reviews: https://appshunter.io/ios/app/blw-meals-starting-solids/id1540196240/reviews.md ### 5/5 — A must-have for parents *2026-08-21, version 1.0.173* Super helpful for all your solids questions and also those days when you literally cannot come up with a single useful idea of what to feed your baby! ### 5/5 — Amazing! *2026-08-20, version 1.0.173* Love the free version, so great we used it for more than one kid! ### 5/5 — Easy & stress free meals! *2026-08-20, version 1.0.173* User friendly app that makes it easy to find simple and healthy meal options. A stress reliever for sure!!! ### 5/5 — Dietitian approved! *2026-08-20, version 1.0.173* 5⭐️!!! As a dietitian, I love how all the information on here is backed by science! This app gave me confidence in introducing allergen foods to my little one. I also loved all the simple (but nourishing) recipes and other helpful guides they have available on the app. Couldn’t recommend this enough! ### 5/5 — Fantastic! *2026-08-07, version 1.0.173* This app has been my saving grace!! I always recommend it to my mom friends! So worth the annual fee and it’s 10x better than start solids. ### 5/5 — I love it! *2026-04-27, version 1.0.173* So much better than other apps, it’s only $5 a month for the upgrade, unlike other apps that I’ve seen at $20 a month! It has so many suggestions which actually helps me plan out my groceries for the week for these meals. I love that I can put my own notes too. ### 1/5 — Paid app but only access for one device/parent *2026-02-20, version 1.0.172* Kind of sad that with todays technology, no one designing this app had even thought to implement a way that you can sync the information across 2 devices. My wife paid for this app, and I am unable to access info so that we can mark things off together. Even tried signing in with her account on my phone, and it doesn’t work. You do realize most families have 2 parents, right? Hopefully this gets fixed, but I doubt it as this is already a glaring oversight in app development, I doubt there is enough care to fix it properly. ### 5/5 — Very informative & budget friendly *2026-02-04, version 1.0.172* It shows ALL ways to serve foods & has very clear photo & video instruction. Very affordable yearly subscription for parents on leave from work, it is immensely appreciated. ### 5/5 — Highly Recommend! *2026-01-29, version 1.0.172* I’ve been using this app for 2 months with my little one and it has been so incredibly helpful!! Having all the information in one spot is convenient and I can make food for him with confidence. ### 5/5 — Best app for grandparents *2026-01-16, version 1.0.172* I use this app when taking care of the grandchildren! Especially when it comes to introducing new meals instead of the normal macaroni and cheese they want. Awesome, keep it up. ## Frequently asked questions about BLW Meals ### What is Baby-Led Weaning (BLW)? Baby-Led Weaning is an approach to introducing solid foods where babies feed themselves with finger foods from the start. This app provides guides on how to safely prepare and offer a variety of foods suitable for BLW, along with information on allergen introduction. ### What kind of recipes are available? The app features over 650 quick and easy recipes created by nutritionists and board-certified dietitians. These include a wide range of vegetarian and vegan options, with filters to help you find specific ingredients or dietary needs. ### Is there a cost to use the app? The app offers a free version with access to a significant portion of the food library, nutrition guides, and quizzes. A premium version is available for purchase, unlocking additional content and features for a more comprehensive experience. ### What age range does the app cover? The app provides detailed feeding guides for babies from 6 to 24 months, covering how to start and navigate Baby-led Weaning and allergen introduction. It also offers nutritional and behavioral guides for children aged 2 to 7 years old. ### Can I track my baby's food intake and allergies? Yes, the app includes a 'Foods Checklist' or tracker that allows you to record your baby's first foods and take notes. It is ideal for keeping track of introduced allergens and noting your baby's favorite foods. ## Version history (last 5 releases) ### 1.0.173 — 2026-03-24 More recipes and meal plans. For any questions or suggestions, message us on Instagram @BlwMealsApp or send an e-mail to hi@blwmeals.com. ### 1.0.172 — 2026-01-14 More recipes and meal plans. For any questions or suggestions, message us on Instagram @BlwMealsApp or send an e-mail to hi@blwmeals.com. ### 1.0.170 — 2025-12-05 More recipes and meal plans. For any questions or suggestions, message us on Instagram @BlwMealsApp or send an e-mail to hi@blwmeals.com. ### 1.0.167 — 2025-11-01 More recipes and meal plans. For any questions or suggestions, message us on Instagram @BlwMealsApp or send an e-mail to hi@kidsmealsapp.com. ### 1.0.166 — 2025-09-29 More recipes and meal plans. For any questions or suggestions, message us on Instagram @BlwMealsApp or send an e-mail to hi@kidsmealsapp.com. ## Apps similar to BLW Meals | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mealime Meal Plans & Recipes](https://appshunter.io/ios/app/mealime-meal-plans-and-recipes/id1079999103) | 4.8 (53,803) | Free | Food & Drink | | [Kitchen Stories Easy Recipes](https://appshunter.io/ios/app/kitchen-stories-easy-recipes/id771068291) | 4.8 (22,791) | Free | Food & Drink | | [Baby Led Weaning App - BLW](https://appshunter.io/ios/app/baby-led-weaning-app-blw/id1669762026) | 4.6 (688) | Free | Food & Drink | | [Cookpad: Recipe & Meal Planner](https://appshunter.io/ios/app/cookpad-recipe-and-meal-planner/id585332633) | 4.4 (7,320) | Free | Food & Drink | | [Tasty: Recipes, Cooking Videos](https://appshunter.io/ios/app/tasty-recipes-cooking-videos/id1217456898) | 4.9 (432,673) | Free | Food & Drink | | [NYT Cooking: Quick Tasty Meals](https://appshunter.io/ios/app/nyt-cooking-quick-tasty-meals/id911422904) | 4.9 (543,858) | Free | Food & Drink | ## More apps by BLW SOCIAL PTE. LTD. - [BLW Brasil Alimentação Bebês](https://appshunter.io/ios/app/blw-brasil-alimentacao-bebes/id1478347645) - [BLW Ideas - Recetas para bebé](https://appshunter.io/ios/app/blw-ideas-recetas-para-bebe/id1497047085) - [Kids Meals: Recipes & Guides](https://appshunter.io/ios/app/kids-meals-recipes-and-guides/id1613090960) - [Garfinho: Alimentação infantil](https://appshunter.io/ios/app/garfinho-alimentacao-infantil/id1630738243) - [Peque Ideas nutrición infantil](https://appshunter.io/ios/app/peque-ideas-nutricion-infantil/id6444451468) All apps by BLW SOCIAL PTE. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*