# BMR Daily — Daily metabolism estimate

> Daily metabolism estimate (iPhone/iPad app by 卿 杨.)

- Source: https://appshunter.io/ios/app/bmr-daily/id6761749309 (this page in markdown: same URL + `.md`)
- Developer: [卿 杨](https://appshunter.io/developer/1061521499)
- Category: Utilities, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 10 MB
- Languages: English, Chinese
- Released: 2026-04-09
- Data updated: 2026-07-08
- User reviews in markdown: https://appshunter.io/ios/app/bmr-daily/id6761749309/reviews.md

## What is BMR Daily?

BMR Daily helps you quickly estimate your Basal Metabolic Rate (BMR) — the calories your body burns at rest each day.
Whether your goal is fat loss, muscle gain, or weight maintenance, BMR is a practical starting point for planning nutrition and training.

With this app, you can:

Calculate your BMR using widely used formulas
Enter essential data such as age, sex, height, and weight
Get clear, easy-to-read daily baseline calorie estimates
Use BMR as the foundation for TDEE and calorie planning
Why BMR Daily:

Simple input, clear results
Great for fitness and daily weight management
Helps you set more data-driven diet and workout goals
Disclaimer:
Results are for general wellness and fitness reference only and are not medical advice. Please consult a qualified healthcare professional or dietitian for personalized guidance.


## Version history (last 3 releases)

### 1.0.2 — 2026-06-23

- Bug fixes and performance improvements.

### 1.0.1 — 2026-04-22

- Bug fixes and performance improvements.

### 1.0.0 — 2026-04-10

No release notes.

## More apps by 卿 杨

- [Stiker Cat](https://appshunter.io/ios/app/stiker-cat/id1082264623)
- [Video Editor - 360 Rotator](https://appshunter.io/ios/app/video-editor-360-rotator/id1516925264)
- [Delibra - Workout Tracker](https://appshunter.io/ios/app/delibra-workout-tracker/id6751828250)
- [Strength1RM](https://appshunter.io/ios/app/strength1rm/id6761713653)
- [Max Heart Rate Calculator](https://appshunter.io/ios/app/max-heart-rate-calculator/id6761749374)

All apps by 卿 杨: https://appshunter.io/developer/1061521499

## Related topics

[bmr daily](https://appshunter.io/ios/topics/bmr-daily)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*