# Bodied By XO

> Online personal trainer app with live classes, on-demand workouts, gym guides, recipes, and community. (iPhone/iPad app by Remote Coach Limited.)

- Source: https://appshunter.io/ios/app/bodied-by-xo/id1659280527 (this page in markdown: same URL + `.md`)
- Developer: [Remote Coach Limited](https://appshunter.io/developer/1457588518)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 25 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 163 MB
- Languages: English
- Released: 2023-01-03
- Data updated: 2026-07-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bodied-by-xo/id1659280527/reviews.md

## What is Bodied By XO?

The Bodied By XO is a fitness and wellness app designed to help you reach your goals with Christina Okenla as your very own online personal trainer. Whether you are a beginner or advanced trainer, we provide effective workouts with minimal equipment to fit into your busy schedule.

LIVE CLASSES
Christina is known for her fun, energetic workouts, always matched with a banging playlist. Train with Christina live, check your form and let her pick you up when you need that extra motivation to push to the end. Classes are, 30-45 mins long and require minimal equipment. Classes range from HIIT, Resistance, Strength Training, and Recovery. No two classes are the same and the music will help you to power through the burn with Christina performing every rep with you. 

ON-DEMAND WORKOUTS
Can’t make the live sessions, all sessions are saved in our on-demand library so you can catch up in your own time. Additional on-demand content such as our Low Impact series and Stretch And Flex series with guest trainer Rhiane will be released monthly so you will never get bored! Use the handy filters feature to easily find and save your favorite workouts.

GYM-GUIDES
For all gym lovers, science-backed gym guides focusing on progressive overload will be released monthly so that you can get those gains in the gym and tailor your workouts to your goals.

TRACK YOUR WORKOUTS
We love data-driven results. Sync your watch to the app and log your workouts and steps!

RECIPES 
Get access to a library of healthy, delicious meals with macro-nutrient breakdowns to help keep you on track.

MEMBERS AREA
Our members are the heart of Bodied By XO, so it's important we create a space where you can share your achievements, engage with other members and keep your eyes peeled for any exciting challenges and updates!
 
EDUCATION BLOG
Can you target fat loss? Do you need to take supplements? Our education blog busts common fitness myths and will empower you with the knowledge to achieve your goals in a healthy and sustainable way.

What are you waiting for? Explore the app now!

We have been using Health Kit to facilitate users to track their health data when they do workouts, They can enable the iWatch option from the Devices section under Account, the User has to open the iWatch App and Start Session, Those health data like Heart Rate and Calorie Burn will be seen in Workouts Menu under Accounts

## Key features

- Live fitness classes
- On-demand workout library
- Science-backed gym guides
- Healthy recipe library
- Workout and step tracking
- Member community area
- Fitness education blog

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| digitalproduct | $25.00 | one-time |
| digitalproduct | $25.00 | one-time |


## Recent user reviews (10 of 25)

All indexed reviews: https://appshunter.io/ios/app/bodied-by-xo/id1659280527/reviews.md

### 5/5 — Love the app

*2026-05-06, version 1.9.342*

Super easy to use and the workouts are really engaging and fun to do. I’ve cancelled my gym membership and been able to maintain my gains and improve on my fitness all from home. There’s a blog section, recipes, meals plans and gym guide so something for everyone!

### 5/5 — My fave app!

*2026-03-27, version 1.9.342*

Absolutely love the convenience of this app and the huge variety of workouts! Keep it coming! 🎉

### 5/5 — Workout anywhere!

*2026-03-12, version 1.9.342*

I love the app and I love the sessions! If you’re looking for quick but effective workouts you can do from anywhere this is the app to use. It’s so easy to navigate and there are not only workouts, but also meal plans, Pilates classes and nutrition tips. You can join live or on demand with lots of sessions available to go back through. Christina is amazing, she really encourages you and makes each session fun. I love that I can workout from home, my garden, or on holiday. It’s such a great community that has continued to shine from those early days during lockdown on Instagram live to this point now.

### 5/5 — My fave app!

*2026-01-17, version 1.9.339*

Absolutely love the convenience of this app and the huge variety of workouts! Keep it coming! 🎉

### 5/5 — Love the app

*2025-11-14, version 1.9.335*

Super easy to use and the workouts are really engaging and fun to do. I’ve cancelled my gym membership and been able to maintain my gains and improve on my fitness all from home. There’s a blog section, recipes, meals plans and gym guide so something for everyone!

### 5/5 — The best app for fitness !

*2025-10-29, version 1.9.335*

I highly recommend the BodiedbyXO app. It has everything you could possibly need with a huge library of workouts to choose from that you can do in your own time if unable to join the live sessions. Christina is so dedicated, passionate and committed to giving us her best at all times. The app has lots of other topics in addition to workouts including meal plans, gym guides and so much more. There’s even a community section to ‘talk’ to other users. The app is so easy to use. The classes are amazing, always well structured and easy to follow with great playlists. I’ve been training online with Christina for 5 years after giving up my gym membership and can honestly say I’m the fittest I have ever been. Doing the classes has become a regular part of my daily/weekly routine and what is even more enjoyable, is joining the live sessions and meeting some of the ladies we only ever “speak” to online. It’s a fantastic community, you really can’t go wrong and amazing value, even better, you can workout in the comfort of your home or even whilst away. Brenda

### 1/5 — Disappointed!

*2024-11-30, version 1.17*

I participated in a free trial and cancelled right away and received confirmation of this. Months later this business is still attempting to charge my card. Very unprofessional!

### 5/5 — First time using an app for coaching

*2024-11-17, version 1.17*

Wow! What a difference a coach makes! Classes are really fun and it’s nice to have a community where people actually post! Very supportive! A number of great tips for nutrition as well as recipes, plus you can always catch up if you miss any classes! The coaches are really great too! May be a small business, but this is now a big part of my routine ❤️

### 5/5 — Workout anywhere!

*2024-11-17, version 1.17*

I love the app and I love the sessions! If you’re looking for quick but effective workouts you can do from anywhere this is the app to use. It’s so easy to navigate and there are not only workouts, but also meal plans, Pilates classes and nutrition tips. You can join live or on demand with lots of sessions available to go back through. Christina is amazing, she really encourages you and makes each session fun. I love that I can workout from home, my garden, or on holiday. It’s such a great community that has continued to shine from those early days during lockdown on Instagram live to this point now.

### 5/5 — Love this !

*2024-11-13*

Such amazing workouts and Christina is so encouraging and supportive! Highly recommend 💛

## Frequently asked questions about Bodied By XO

### What does the Bodied By XO app offer?

The app provides a comprehensive fitness and wellness experience with live and on-demand workout classes led by a personal trainer. It also includes gym guides, healthy recipes with macro-nutrient breakdowns, a member community for support, and an educational blog to debunk fitness myths.

### What types of workouts are available?

Workouts include HIIT, Resistance, Strength Training, and Recovery sessions, ranging from 30-45 minutes. There are also Low Impact and Stretch And Flex series, with new content released monthly. Gym guides focusing on progressive overload are also available for gym-goers.

### How much does Bodied By XO cost?

The app is free to download and use. Based on the provided information, it operates on a freemium model, suggesting that while the core app is free, certain features or content may require in-app purchases.

### Can I track my workouts with this app?

Yes, the app supports data-driven results by allowing you to log your workouts and steps. You can sync your watch, such as an Apple Watch, to the app to track health data like heart rate and calorie burn during your sessions.

### Who is this app designed for?

This app is designed for anyone looking to improve their fitness and wellness, regardless of their current level. It caters to beginners and advanced trainers alike, offering effective workouts with minimal equipment and flexible scheduling options.

## Version history (last 5 releases)

### 1.9.345 — 2026-07-10

UI Updates

### 1.9.344 — 2026-07-01

UI Updates

### 1.9.342 — 2026-02-24

UI Updates

### 1.9.341 — 2026-02-20

UI Updates

### 1.9.340 — 2026-01-28

UI Updates

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All apps by Remote Coach Limited: https://appshunter.io/developer/1457588518

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*
