# Body Battery: Readiness Score — Workout & Recovery Tracker

> Analyzes health, sleep, and activity for daily energy level insights and recommendations. (iPhone/iPad app by f0go.)

- Source: https://appshunter.io/ios/app/body-battery-readiness-score/id6776571152 (this page in markdown: same URL + `.md`)
- Developer: [f0go](https://appshunter.io/developer/450300913)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.6 · 22 MB
- Languages: American English, Bangla, French (France), Hindi, European Portuguese, Russian, Chinese (Simplified, China), European Spanish
- Released: 2026-06-19
- Data updated: 2026-10-06
- Monetization: free

## What is Body Battery?

Body Battery analyzes your health, sleep, and activity data to help you understand how your body responds each day. Get a clear view of your energy levels, uncover hidden patterns, and receive recommendations to improve your well-being.

Key Features

Body Energy Level
Visualize your Body Battery and understand how it recharges during rest and drains throughout the day.

Advanced Sleep Analysis
Discover how the quality, duration, and consistency of your sleep affect your daily energy.

Advanced Workout Analysis
Understand the real impact of your workouts on recovery and energy levels. Analyze the intensity, duration, and physical load of each session to optimize your performance.

Apple Health Integration
Use data such as heart rate, heart rate variability (HRV), physical activity, sleep, and much more.

Trends and Patterns
Identify which habits, routines, and behaviors are associated with your best and worst days.

Smart Insights
Receive personalized analyses to understand which factors are influencing your energy levels.

Personalized Recommendations
Get practical suggestions to improve recovery, optimize rest, and better manage your energy.

Who Is Body Battery For?

* People who want to optimize their daily energy.
* Athletes looking to improve recovery and performance.
* Users interested in tracking their health and well-being.
* Anyone who wants to better understand how their body responds.

Privacy

Your health data belongs to you. Body Battery uses Apple Health data to generate personalized analyses and insights. Your data is never sold to third parties.

Start understanding your energy like never before and make smarter decisions to feel your best every day.

## Key features

- Body Energy Level visualization
- Advanced Sleep Analysis
- Advanced Workout Analysis
- Apple Health Integration
- Trends and Patterns identification
- Smart Insights
- Personalized Recommendations

## Is Body Battery safe?

Not enough ratings yet to assess Body Battery.

## Is Body Battery legit?

Body Battery: Readiness Score has limited verification signals. The AppsHunter Legitimacy Score for Body Battery is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Body Battery

### What is Body Battery's primary function?

Body Battery analyzes your health, sleep, and activity data to help you understand your daily energy levels and how your body responds. It provides insights and recommendations to improve well-being and performance.

### How does Body Battery use my Apple Health data?

Body Battery integrates with Apple Health to utilize data such as heart rate, HRV, physical activity, and sleep. This data is used to generate personalized analyses and insights about your energy levels.

### Can Body Battery help me improve my sleep?

Yes, Body Battery offers Advanced Sleep Analysis to help you discover how sleep quality, duration, and consistency affect your daily energy. It can identify patterns related to your sleep and provide insights.

### Does Body Battery track workouts?

Yes, Body Battery provides Advanced Workout Analysis, allowing you to understand the impact of your workouts on recovery and energy levels. It helps analyze intensity, duration, and physical load.

### Is Body Battery available on multiple devices?

Body Battery is supported on Apple Watch, iPhone, and iPad, allowing you to track your health and energy across your devices.

### How often is Body Battery updated?

The latest version of Body Battery is 2.1.1, and it was last updated on September 25, 2026. This indicates a recent update and ongoing development.

### What is the user rating for Body Battery?

Body Battery has a perfect rating of 5.0 stars based on one review, suggesting a highly positive initial user experience.

### Does Body Battery have ads?

No, Body Battery does not contain advertisements. The app is free to use and does not display any ads to users.

## Version history (last 5 releases)

### 2.1.1 — 2026-09-25

• Check this week's progress right from Home, with clearer access to your biological age and weekly report.
• New data coverage indicators help you understand how much data is available for your daily and weekly results.
• Improved background updates and syncing with Health, widgets, and Apple Watch.
• You can now turn weekly AI analysis on or off and see which data is used to generate it.
• If a weekly analysis doesn't complete, you can retry it, including from your history.
• Fixed sleep details in your history to show data for the selected night.

### 2.1.0 — 2026-09-23

Introducing This Week. See your overall balance and track steps, active calories, exercise minutes, sleep, and recovered energy in one place. Compare your progress with your average at the same point in previous weeks through clear, easy-to-read charts.

### 2.0.0 — 2026-08-11

What's new in version 2.0.0:

• A completely redesigned Home screen puts your current energy and key insights front and center.
• Explore your daily timeline interactively and see an estimate of your Body Battery for tonight.
• Open each factor for a clearer breakdown of sleep, recovery, HRV, cardiovascular load, and activity.
• Your weekly report now includes wake-up averages, 60-day comparisons, trends, and a personalized AI analysis.
• We've also improved calculation accuracy, Health data synchronization, and overall stability.

### 1.3.0 — 2026-07-30

What's new in version 1.3.0:

• A redesigned Home screen makes your energy level and the factors behind it easier to understand.
• The new History tab brings together your workouts, sleep summaries, and weekly reports.
• See how your Body Battery changed minute by minute during each workout.
• Faster Health data updates, more accurate wake-up handling, and stability improvements.

### 1.2.1 — 2026-06-26

New features:
- New bedtime forecast with rest, usual day, moderate workout, and intense workout scenarios.
- New weekly report with energy, sleep, workouts, steps, active calories, and comparison against your recent history.
- New “Today’s workout” card with energy spent, duration, type, and active calories.
- Faster refreshes with local Health data caching and a clearer first-sync progress screen.

Bug fixing:
- Improved last-night sleep detection, including split nights and short daytime naps.
- Fixed onboarding carousel navigation and button tap areas.
- Fixed forecast rendering in shared timeline charts.

## Apps similar to Body Battery

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Your Body Battery](https://appshunter.io/ios/app/your-body-battery/id6760839542) | — | Free | Health & Fitness |
| [BodyEnergy – Body Battery](https://appshunter.io/ios/app/bodyenergy-body-battery/id6757339267) | — | Free | Health & Fitness |
| [Arry: HRV & Recovery Tracker](https://appshunter.io/ios/app/arry-hrv-and-recovery-tracker/id6760387386) | 4.7 (3) | Free | Health & Fitness |
| [My Energy Tracker](https://appshunter.io/ios/app/my-energy-tracker/id6755299777) | — | Free | Health & Fitness |
| [Body Battery](https://appshunter.io/ios/app/body-battery/id6749822861) | 4.3 (23) | Free | Health & Fitness |
| [Body Battery: Energy Tracker](https://appshunter.io/ios/app/body-battery-energy-tracker/id6502915310) | 4.2 (81) | Free | Health & Fitness |

## Related topics

[body battery](https://appshunter.io/ios/topics/body-battery) · [readiness](https://appshunter.io/ios/topics/readiness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*