# Body Confidence HQ

> Body Confidence HQ (iPhone/iPad app by Body Confidence HQ LTD.)

- Source: https://appshunter.io/ios/app/body-confidence-hq/id1578372422 (this page in markdown: same URL + `.md`)
- Developer: [Body Confidence HQ LTD](https://appshunter.io/developer/1578372424)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.4 · 161 MB
- Languages: English
- Released: 2021-07-29
- Data updated: 2025-01-09
- User reviews in markdown: https://appshunter.io/ios/app/body-confidence-hq/id1578372422/reviews.md

## What is Body Confidence HQ?

With Body Confidence HQ exclusive App, You will be able to track EVERYTHING so you can see those 1% gains across Body, Mindset & Lifestyle 

Rest assured the BCHQ Team are practically in your pocket to answer questions whenever needed, we can see your adherance and compliance to the Programme and you can...

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!


## Version history (last 4 releases)

### 7.84.0 — 2023-07-16

Bug fixes and performance updates.

### 7.78.0 — 2023-06-07

Bug fixes and performance updates.

### 7.73.0 — 2023-04-19

Bug fixes and performance improvements.

### 7.56.0 — 2022-11-08

Bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-01-09.*