# Body Forecast: Wellness Trends — Your daily condition outlook

> Your daily condition outlook (iPhone/iPad app by kazunari aoki.)

- Source: https://appshunter.io/ios/app/body-forecast-wellness-trends/id6792315433 (this page in markdown: same URL + `.md`)
- Developer: [kazunari aoki](https://appshunter.io/developer/6774180811)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 7 MB
- Languages: American English, Japanese
- Released: 2026-07-24
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/body-forecast-wellness-trends/id6792315433/reviews.md

## What is Body Forecast?

What does today's body weather look like?

Body Forecast compares sleep, heart, activity, weather, caffeine, and your morning check with your own usual pattern to estimate today's condition trend.

Answer one emoji check in the morning. The app then uses records already available on your iPhone and Apple Watch to show an overall condition score and four practical outlooks.

SEE TODAY AT A GLANCE
• Overall condition from 0 to 100
• Stamina, Focus, Recovery, and Environment scores
• Positive and negative contributing factors
• Comparisons with your own personal baseline

YOUR USUAL PATTERN IS THE BASELINE
Instead of comparing you with a population average, the app builds a robust personal baseline from your own sleep, HRV, resting heart rate, respiratory rate, and activity history. Personalization grows as more days become available.

SLEEP AND WEATHER, TOGETHER
Consider sleep duration and timing alongside pressure changes, temperature, and humidity. If you prefer not to grant location access, select a city manually.

ONE-TAP CAFFEINE LOGGING
Quickly log coffee, tea, energy drinks, and more. See estimated caffeine remaining now and at bedtime using your selected half-life.

SIMPLE ALCOHOL LOGGING
Calculate pure alcohol from drink type, volume, and ABV. The app uses it as one contextual record and never claims that a single factor determines how you feel.

COMPARE FORECASTS WITH HOW YOU FELT
Review forecast scores alongside your morning check. Free includes seven days; Pro adds 30- and 90-day history.

PRIVACY FIRST
• No account
• No ads or tracking
• No third-party analytics SDK
• Health records, entries, and forecasts are processed on-device
• Nothing is sent to a developer server

Apple Watch is optional. The app works with available data; a Watch can add metrics such as HRV and resting heart rate.

BODY FORECAST PRO
• Every reason with numerical comparisons
• 30- and 90-day history
• 24-hour estimated caffeine curve
• CSV export
• A personal model shaped by qualified morning checks, with forecast match rates
• Home and Lock Screen widgets plus Apple Watch complications

Choose a monthly or yearly plan. Eligible plans include a 14-day free trial. Price and terms appear on the purchase screen. Manage or cancel your subscription anytime in Apple ID settings.

APPLE HEALTH (HEALTHKIT) INTEGRATION
This app integrates with Apple Health (HealthKit) and reads permitted sleep, heart, and activity data as read-only. It never adds or modifies Health data.

IMPORTANT
This app is not a medical device and does not diagnose, treat, or prevent any condition. Its output is a statistical trend, not medical advice. Consult a healthcare professional when you have health concerns.

Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://akiaki1984-alt.github.io/app-legal/bodyforecast/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Body Forecast Pro Monthly | $2.99 | per month |
| Body Forecast Pro Yearly | $24.99 | per year |



## Version history (last 4 releases)

### 1.3 — 2026-08-04

Your score now moves meaningfully from day to day.

• Reworked the points behind each factor so a difference from your usual shows up as a real difference in the score
• One hour less sleep than usual is now worth 8 points, and heart rate variability and resting heart rate move about twice as much as before
• Because the points are larger, factors that used to fall below the display threshold now appear among your reasons
• Past forecasts are recalculated with the new model, so the history chart has no step in the middle

### 1.2 — 2026-08-02

Sleep entry and the way the score is produced have been rebuilt.

• Sleep needs just two values: when you fell asleep and when you woke up. Apple Health fills them in, and you can correct them on the spot
• On mornings when you don't know the times, one tap records "about 6 h 30 min"
• Tapping the morning reminder opens last night's sleep for confirmation
• The score is now shown as "your baseline" plus "today's movement". The factor points listed on screen add up to exactly today's number
• The baseline comes from the last two weeks: sleep length, how steady your sleep and wake times are, activity, caffeine, alcohol and how your mornings feel
• Sleep is judged against your own usual night rather than a general recommendation
• What you drink as a habit is counted once in the baseline, and only an unusually heavy night shows up as a daily change
• A forecast range and a confidence level are shown, so days with thin data no longer claim a single exact number
• The outlooks are now Energy, Clarity and Lightness
• The morning question is now about how recovered you feel, and personal correction starts after 14 days

### 1.1 — 2026-07-30

Your overall condition score now moves meaningfully from day to day.

• Reworked how the score is composed so good days and rough days actually separate
• Fixed wrist temperature and blood oxygen changes being almost entirely ignored in the calculation
• Personalization level now counts the data and morning checks the model can actually learn from, and the card shows exactly what is still needed
• Removed point values shown on "in your usual range" rows that were never added to the score
• Fixed the recorded cycle day not appearing on the Today screen

### 1.0 — 2026-07-24

No release notes.

## More apps by kazunari aoki

- [人相診断AI - 16タイプ診断](https://appshunter.io/ios/app/ai-16/id6775012372)
- [StepScape: Walk Travel Widget](https://appshunter.io/ios/app/stepscape-walk-travel-widget/id6778904496)
- [Motta? Don't-Forget Checklist](https://appshunter.io/ios/app/motta-dont-forget-checklist/id6782049972)
- [Kokoro Compass](https://appshunter.io/ios/app/kokoro-compass/id6782552223)
- [RealRep](https://appshunter.io/ios/app/realrep/id6785042959)
- [Focus Meter: Study Timer](https://appshunter.io/ios/app/focus-meter-study-timer/id6785273117)

All apps by kazunari aoki: https://appshunter.io/developer/6774180811

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
