# Body Forge: AI Fitness Coach — Gym Log, Rep Tracker & Planner

> Gym Log, Rep Tracker & Planner (iPhone/iPad app by OLEKSANDR SHUVALOV.)

- Source: https://appshunter.io/ios/app/body-forge-ai-fitness-coach/id6761138589 (this page in markdown: same URL + `.md`)
- Developer: [OLEKSANDR SHUVALOV](https://appshunter.io/developer/1765204913)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 17.6 · 91 MB
- Languages: American English, German (Germany), Polish, Russian
- Released: 2026-04-27
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/body-forge-ai-fitness-coach/id6761138589/reviews.md

## What is Body Forge?

Track every lift. Beat your last session - set new personal records. Your AI coach analyzes your workouts and Apple Watch data to give precise recommendations and remind you when it's time to push harder.

- WORKOUT ENGINE -

Real-time comparison to your last session on every set
Strength, cardio, and circuit programs - fully customizable
350+ exercises with video guides
Automatic Personal Record detection with in-app celebration
Stay consistent: the app tracks your training streak and marks every week in your calendar

- AI COACH -

Analyzes your workouts, Apple Watch metrics, and Apple Health data
Gives personalized recommendations and tells you when to increase the load
Just ask - your coach already knows your numbers

- APPLE WATCH -

Control your workout from your wrist - start, pause, finish without touching your phone
Live heart rate and current set displayed on your watch face
Haptic notification when rest ends - no need to look at your phone
Full workout data on your wrist - sets, weights, progress

- DYNAMIC ISLAND & LOCK SCREEN -

Rest timer lives on your Dynamic Island - survives calls, music, anything
Current exercise visible on your Lock Screen without unlocking
Haptic pulse when rest ends - no need to look at your phone

- HEALTHKIT & BIOMETRICS -

Live heart rate and active calories stream into your workout header
Activity Rings visible without leaving the app
Workouts from Apple Fitness+ and other apps are visible too - your full history in one place
Completed workouts are automatically written back to Apple Health

- ANALYTICS -

Strength progress charts for every exercise - see exactly how far you've come
Body measurements and weight log with rolling averages
Full workout history with session replay

- SYNC & PRIVACY -

Fully functional offline - zero data loss
Sign in with Apple, Google, or Email
GDPR-compliant account deletion

Body Forge. Forged with Swift, sweat, and an obscene amount of espresso.


## Version history (last 5 releases)

### 33 — 2026-07-11

640+ exercises with animated form guides, a daily Readiness score from your sleep & HRV, and a smarter AI coach that tells you exactly when to push or rest.

### 31 — 2026-07-05

640+ exercises with animated form guides, a daily Readiness score from your sleep & HRV, and a smarter AI coach that tells you exactly when to push or rest.

### 30 — 2026-07-01

NEW: 640+ exercises with animated form guides, a daily Readiness score from your sleep & HRV, and a smarter AI coach that tells you exactly when to push or rest.

### 23 — 2026-06-15

What's new in this update:

- Full Apple Watch app - live workout mirroring, heart rate and calories on your wrist, silent haptic when rest ends (doesn't disrupt your music)
- Smarter AI coach - now faster and more accurate
- 29 ready-made programs for hypertrophy, strength, and fat loss
- Levels and achievements - earn XP per workout, badges, streaks, and weekly goals
- Knowledge base - sleep, hormones, nutrition, supplements
- Bento Grid redesign - dark theme with neon accents
- 4 languages: English, Russian, Polish, German
- Performance improvements and bug fixes

Lift heavy. Stay consistent. Body Forge.

### 1.6 — 2026-05-12

What's new in this update:

- Apple Watch app - rest timer and live heart rate on your wrist, haptic alert when rest ends
- Refreshed design - cleaner cards, better readability, smoother animations
- Refined interface - one-handed use between sets is now even faster
- Performance improvements and bug fixes

Lift heavy. Stay consistent. Body Forge.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*