# Body Groove — Dance fitness for every body

> At-home dance fitness program with simple, joint-friendly movements for all women. (iPhone/iPad app by Body Groove LLC.)

- Source: https://appshunter.io/ios/app/body-groove/id1315730234 (this page in markdown: same URL + `.md`)
- Developer: [Body Groove LLC](https://appshunter.io/developer/1315730233)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 983 App Store ratings · 488 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 99 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Brazilian Portuguese, European Spanish
- Released: 2017-12-20
- Data updated: 2026-09-01
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/body-groove/id1315730234/reviews.md

## What is Body Groove?

Body Groove is the at-home dance program designed for women who want a FUN way to workout. It gives you incredible results... but without all of the hard-core, joint-pounding, impossible-to-do movements that almost every other exercise program has.

To do Body Groove, you don’t need to be a fitness expert or in great shape, because Body Groove is designed for everyone. You can even do it sitting down! It isn’t about complicated choreography, just simple moves that we show you how to do in a way that’s best for your body.

A Body Groove membership gives you access to the entire library of 800+ Body Groove super-fun workouts on your computer, smartphone, and all our apps.

To access all features and content you can subscribe to Body Groove on a monthly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://watch.bodygroove.com/tos
Privacy Policy: https://watch.bodygroove.com/privacy

## Key features

- At-home dance fitness
- Joint-friendly movements
- Suitable for all fitness levels
- Can be done seated
- Access to 800+ workouts
- Multi-device access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Body Groove Subscription | $19.99 | per month |
| Body Groove On Demand Yearly | $119.99 | per year |


## What do users think of Body Groove?

Overall sentiment: positive

**Pros**

- 💃 Fun and enjoyable exercise
- 👍 Inclusive for all abilities and body types
- 🙌 Boosts confidence and self-love
- 🌟 Uplifting and motivating instructors
- 🕺 Variety of dance styles and workouts
- 🧘‍♀️ Incorporates yoga, Pilates, and meditation

**Cons**

- 🤔 Difficulty cancelling subscription
- 🤖 Technical issues with the app
- 🕰️ Wish for more frequent content updates

**Commonly reported bugs**

- Trouble accessing content after subscription
- Inconsistent performance across devices

**Most requested features**

- More sorting and filtering options in the app
- Integration with fitness tracking devices
- Ability to download or save favorite workouts

## Recent user reviews (10 of 488)

All indexed reviews: https://appshunter.io/ios/app/body-groove/id1315730234/reviews.md

### 5/5 — Fun! Effective! Diverse!

*2026-08-25, version 10.401.1*

I love the diversity of the dances and other exercises. I love having fun while moving my body. I love how effective this Body Groove is physically and emotionally.

### 5/5 — Empowering!

*2026-08-24, version 10.401.1*

Body Groove is an empowering, joyful and holistic way to not only get my exercise, but to connect with my body and remember how freeing movement can be!

### 5/5 — Body Grove

*2026-08-20, version 10.301.1*

Love this app. so fun

### 5/5 — Love to Groove

*2026-08-18, version 10.301.1*

I love everything about this app! Thank you for creating a fun way to get movement while building confidence in dancing! Thanks for continuing to ad more to the app as well!

### 1/5 — Good luck trying to cancel

*2026-08-09, version 10.301.1*

It was fine until I tried to cancel my subscription!!!!

### 5/5 — Love love love

*2026-08-03, version 10.301.1*

I love this programme. It fits well in my life and I always feel better after I’ve grooved physically, mentally and spiritually. The motivation seeps from Misty and her wonderful team and it’s great to see real women with real bodies grooving their hearts out. 
I’ve also experienced great loss recently and body groove has helped reset my nervous system ♥️

### 5/5 — Love Love Love Body Groove

*2026-08-01, version 10.301.1*

With a flooded basement that has been gutted my equipment and work out space was gone. My friend Linda told me about her sister’s dance program and I thought I’d give it a try. My dining room has become my dance floor and at 70 years old I cannot get enough of how great these dance routines are and  how good they make me feel. The instruction is clear, fun and inspiring. It has me doing moves I never thought of despite  being relatively active. There are so many options and every routine has cues for working at your own level, challenging yourself , getting creative and having fun. There is great variety in the music and it’s beyond motivating. I showed my 19 year old granddaughter and she can’t wait to join me. 
Now my basement renovation must include a dance area!! Misty is so engaging. He life experiences make her an expert in dance and finesse and also with how to connect with and motivate people. I believe you can be any age and at any fitness level and find something on the Body Groove app that would meet your specific needs and goals. Incredible price and the best health investment!!!  
So grateful 💖
Gaeta Shaw
happily dancing  💃
in Winnipeg Manitoba 🇨🇦

### 1/5 — Getting Charged but Can’t Cancel

*2026-07-22, version 10.301.1*

I signed up but now I can’t cancel. The app says to go to my customer profile- can’t find anything that says that.

### 5/5 — Sparkling Fantabulousness

*2026-06-22, version 10.200.1*

I absolutely love the vibe, the energy and the adaptability of the dancing! I’m in a wheelchair and I can feel like I’m part of the group. It doesn’t matter what your ability or your limitations you can groove it out!

### 5/5 — Dance!

*2026-06-21, version 10.200.1*

Dance alone like the world disappeared and the music remembered exactly who you are.
Dance alone because you’re not empty— you’re full of fire, freedom, and the kind of joy that doesn’t ask permission anymore.
Dance alone, because you are never truly alone when your soul is finally dancing with you. 💃✨

Every step is a declaration:
I am free. I am fire. I am whole.
I dance not to be seen—but because I’m finally feeling everything.
This joy is mine. This body is mine.
And tonight—I rise in rhythm.

When the lights dim and the last note fades, you’ll still be humming— because the rhythm lives in you now.
Not for them. Not for the world. For the girl who kept going when everything said stop.
You moved your body, and it moved your spirit. You didn’t dance to forget— you danced to remember how powerful you are when you let go.
So take off your shoes. Breathe in the quiet. Feel your heartbeat— it’s still singing.
You are the music. You are the healing. You are the whole damn encore. 💫

## Frequently asked questions about Body Groove

### What is Body Groove?

Body Groove is an at-home dance fitness program designed to be fun and effective for women of all fitness levels. It emphasizes simple, joint-friendly movements that can even be performed while seated, making it accessible to everyone. The program aims to deliver results without the need for complicated choreography or high-impact exercises.

### What kind of workouts does Body Groove offer?

Body Groove offers over 800 super-fun dance workouts. These workouts are designed to be easy to follow, focusing on simple moves that are adapted to suit your body. The program avoids complex choreography and high-impact, joint-pounding movements common in other exercise programs.

### How much does Body Groove cost?

Access to all features and content requires a monthly subscription to Body Groove. Pricing can vary by region and will be confirmed before purchase within the app. Subscription payments automatically renew unless deactivated at least 24 hours before the end of the current cycle.

### What devices can I use Body Groove on?

A Body Groove membership provides access to its entire library of workouts on your computer, smartphone, and all available apps. This allows you to exercise at home on your preferred device.

### Is Body Groove suitable for beginners or people with joint pain?

Yes, Body Groove is specifically designed for everyone, including those who are not fitness experts or in great shape. It focuses on simple, low-impact movements that are gentle on the joints, and can even be done while sitting down. This makes it an ideal option for individuals looking for a less strenuous yet effective workout.

## Version history (last 5 releases)

### 10.401.1 — 2026-08-22

* Bug fixes
* Performance improvements

### 10.301.1 — 2026-07-19

* Bug fixes
* Performance improvements

### 10.200.1 — 2026-05-20

* Bug fixes
* Performance improvements

### 9.330.6 — 2025-12-18

* Bug fixes
* Performance improvements

### 9.330.5 — 2025-11-20

* Bug fixes
* Performance improvements

## Apps similar to Body Groove

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Dancebit: Home Dance Workouts](https://appshunter.io/ios/app/dancebit-home-dance-workouts/id1542181484) | 4.7 (28,227) | Free | Health & Fitness |
| [Everdance: Chair Dance Workout](https://appshunter.io/ios/app/everdance-chair-dance-workout/id1492681216) | 4.7 (3,355) | Free | Health & Fitness |
| [Organic Dance: Weight Loss App](https://appshunter.io/ios/app/organic-dance-weight-loss-app/id1535972173) | 4.2 (5,415) | Free | Health & Fitness |
| [Dance Fitness with Jessica](https://appshunter.io/ios/app/dance-fitness-with-jessica/id1498673393) | 4.8 (551) | Free | Health & Fitness |
| [Dance Fitness: Fun Weight loss](https://appshunter.io/ios/app/dance-fitness-fun-weight-loss/id6474106411) | 4.4 (16) | Free | Health & Fitness |
| [Dance Workout - Weight Loss](https://appshunter.io/ios/app/dance-workout-weight-loss/id1559686077) | 4.3 (41) | Free | Health & Fitness |

## Related topics

[body groove](https://appshunter.io/ios/topics/body-groove) · [pulse dance fitness studio](https://appshunter.io/ios/topics/pulse-dance-fitness-studio) · [dance exercise](https://appshunter.io/ios/topics/dance-exercise) · [workout plan dance](https://appshunter.io/ios/topics/workout-plan-dance) · [workout for women dance](https://appshunter.io/ios/topics/workout-for-women-dance)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
