# Body Journal: Health Tracker — Sleep, activity, body and food

> Unified health tracker for sleep, activity, body, and nutrition data. (iPhone/iPad app by Jackson Evenson.)

- Source: https://appshunter.io/ios/app/body-journal-health-tracker/id6811468593 (this page in markdown: same URL + `.md`)
- Developer: [Jackson Evenson](https://appshunter.io/developer/6811468595)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 10 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 6 MB
- Languages: American English
- Released: 2026-09-24
- Data updated: 2026-10-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/body-journal-health-tracker/id6811468593/reviews.md

## What is Body Journal?

Body Journal pulls your sleep, activity, body, and nutrition data into one place - so you can finally see the whole picture instead of switching between five different apps.

Connect Oura, Whoop, Withings, and Apple Health, and Body Journal brings it all together automatically: sleep stages and HRV, resting heart rate, steps and active calories, workouts, weight and body fat. No more re-entering the same numbers app to app.

Track what your wearables can't. Log your weight, body fat, and BMI by hand or connect a smart scale, and snap a photo of your meal to let Body Journal estimate the calories and macros for you.

See it all on one dashboard, broken down by sleep, activity, body, and nutrition - with trends over time, not just today's snapshot. Ask the built-in AI assistant a question about your own data, or read the automatic insight summaries it generates from your recent trends.

Body Journal doesn't sell your data or use it for advertising. It's just yours, organized.

What you can connect:
- Oura Ring
- Whoop
- Withings smart scales
- Apple Health

What you can log:
- Weight, body fat, BMI
- Meals, with photo-based calorie and macro estimates
- Notes

Sign in with Google or Apple to get started.

Terms of Use: https://bodyjournal.co/terms.html

## Key features

- Integrates with Oura, Whoop, Withings, Apple Health
- Automatic data syncing
- Manual logging for weight, body fat, BMI
- Photo-based meal calorie and macro estimation
- Unified dashboard with trends
- AI assistant for data insights

## Is Body Journal safe?

Not enough ratings yet to assess Body Journal.

## Is Body Journal legit?

Body Journal: Health Tracker has limited verification signals. The AppsHunter Legitimacy Score for Body Journal is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/body-journal-health-tracker/id6811468593/reviews.md

### 5/5 — Functional

*2026-09-29*

Made tracking my body comp on a cut a lot easie

### 5/5 — Great Concept

*2026-09-27*

Very clean UI. I am easily able to connect my data from the Apple health app and it’s been great to use so far!

### 5/5 — Great app!

*2026-09-25*

This app has been a pleasure to work with. I synced it with my whoop and put in my goals  and it’s been working great!

### 5/5 — Very helpful

*2026-09-25*

Very helpful app, connected my Apple Watch and now I can see that I’ve been eating more calories than I’ve been burning and it gave me a diet plan to get on track.

### 5/5 — Great

*2026-09-25*

Allows connection to other health tracking devices making use easy and seamless. Very impressed with the quality of this app. Would recommend.

### 5/5 — Fantastic product

*2026-09-25*

Just started using this but it has been the easiest most straightforward app I’ve seen for tracking your health. Check it out!

### 5/5 — Great app

*2026-09-25*

I’ve been looking for an app that pairs my fitness information together, this is perfect!

### 5/5 — Great App

*2026-09-25*

Super comprehensive, and nice to have all metrics summarized in 1 place. Already incorporated in my daily routine. Great app.

### 5/5 — Functional

*2026-09-25*

Made tracking my body comp on a cut a lot easier

## Frequently asked questions about Body Journal

### What devices can I connect to Body Journal?

Body Journal allows you to connect Oura Ring, Whoop, Withings smart scales, and Apple Health to automatically sync your data. This integration helps you see all your health metrics in one place without manual entry.

### Can I log my meals in Body Journal?

Yes, you can log your meals in Body Journal. The app can even estimate calories and macros by simply taking a photo of your food, making nutrition tracking more convenient.

### Does Body Journal have ads?

No, Body Journal does not contain advertisements. The app is designed to provide a clean and focused user experience without any ad interruptions.

### How does Body Journal use my data?

Body Journal is committed to user privacy. The app explicitly states that it does not sell your data or use it for advertising purposes; your data is kept private and organized for your use only.

### What kind of insights can I get from Body Journal?

Body Journal provides an AI assistant that can answer questions about your personal data and generates automatic insight summaries from your recent trends. This helps you understand your sleep, activity, body, and nutrition patterns over time.

### What is the age rating for Body Journal?

Body Journal has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content or themes.

### How often is Body Journal updated?

Body Journal was last updated on September 24, 2026, with version 1.0. As a new release, users can expect future updates to introduce new features and improvements based on user feedback.

### Is Body Journal available on Android?

Based on the provided data, Body Journal is supported on iPhone, iPad, and iPod. Information regarding Android availability is not specified in this data.

## Version history (last 4 releases)

### 1.2.1 — 2026-10-13

Updated App Store screenshots.

### 1.2 — 2026-10-08

Redesigned dashboard with cleaner stat tiles across every page. Tap any chart to see it full-size with exact numbers and a day-by-day crosshair. Quicker food logging from the bar at the bottom of the Calorie Tracker page. Plus smaller fixes and polish throughout.

### 1.1 — 2026-10-06

New look, new icon — Body Journal now has a fresh app icon and launch screen.

We've also introduced Body Journal Membership, with a free trial for new users.

Plus smoother app startup and general bug fixes.

### 1.0 — 2026-09-24

No release notes.

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## Related topics

[boddy health](https://appshunter.io/ios/topics/boddy-health)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-13.*
