# Body Lab System

> Personalized fitness and health tracking with coach support and goal achievement. (iPhone/iPad app by Nate Long Co LLC.)

- Source: https://appshunter.io/ios/app/body-lab-system/id6761139653 (this page in markdown: same URL + `.md`)
- Developer: [Nate Long Co LLC](https://appshunter.io/developer/1887943207)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 192 MB
- Languages: American English
- Released: 2026-03-26
- Data updated: 2026-08-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/body-lab-system/id6761139653/reviews.md

## What is Body Lab System?

With the Body Lab System App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized workout programs
- Workout and exercise video tracking
- Meal and nutrition tracking
- Daily habit monitoring
- Goal setting and progress tracking
- Real-time coach messaging
- Body measurement and progress photo tracking
- Wearable device integration


## Frequently asked questions about Body Lab System

### What devices is Body Lab System compatible with?

Body Lab System is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.

### How does Body Lab System help users track progress?

Body Lab System allows users to track workouts, meals, habits, and body measurements. It also enables progress photos and provides milestone badges for achievements and habit streaks.

### Can I communicate with my coach through Body Lab System?

Yes, Body Lab System offers real-time messaging with your coach. This feature allows for direct communication and support throughout your fitness journey.

### Does Body Lab System offer workout videos?

Yes, the app provides access to exercise and workout videos that users can follow along with. This feature is designed to guide users through their training plans.

### What is the age rating for Body Lab System?

Body Lab System has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals with adult supervision.

### How often is Body Lab System updated?

The latest version of Body Lab System is 8.18.4, and it was last updated on August 20, 2026. This suggests frequent updates to improve functionality and add new features.

### Does Body Lab System have ads?

No, Body Lab System does not contain advertisements. The app is free to download and use without any ad interruptions.

### What makes Body Lab System stand out from other fitness apps?

Body Lab System differentiates itself by offering a holistic approach that combines personalized workout programs, detailed tracking of workouts, nutrition, habits, and measurements, all supported by real-time coach interaction and extensive wearable device integration.

## Version history (last 2 releases)

### 8.18.4 — 2026-08-20

Bug fixes and performance updates.

### 8.6.1 — 2026-03-26

No release notes.

## Related topics

[body lab system](https://appshunter.io/ios/topics/body-lab-system) · [body lab](https://appshunter.io/ios/topics/body-lab) · [the bodylab mobile](https://appshunter.io/ios/topics/the-bodylab-mobile) · [bodylab barcelona](https://appshunter.io/ios/topics/bodylab-barcelona)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*