# Body Log: Calisthenics — Reps, PRs & muscle balance

> Reps, PRs & muscle balance (iPhone/iPad app by Spruzzo Labs Inc..)

- Source: https://appshunter.io/ios/app/body-log-calisthenics/id6788859931 (this page in markdown: same URL + `.md`)
- Developer: [Spruzzo Labs Inc.](https://appshunter.io/developer/1761259285)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 6 MB
- Languages: American English
- Released: 2026-07-10
- Data updated: 2026-10-25

## What is Body Log?

Body Log is a logbook for calisthenics. Set a daily target for each exercise, log your reps and holds in a couple of taps, and watch your personal records climb.

No videos. No feed. No account. Just your numbers, getting bigger.

LOG FAST
• Daily targets per exercise, grouped by the muscle they work
• A timer for holds — planks, hangs, wall sits — that runs on the Lock Screen
• Today's ring shows exactly what's left

CHASE PRs
• Max-rep and max-hold tests for push-ups, pull-ups, squats, dips, plank, wall sit and dead hang
• Name your own tests and track them next to the built-ins
• Your starting baselines beside your best, so you can see how far you've come

SEE THE WHOLE BODY
• A muscle map shows what you're hitting — and what you're skipping
• Week, month and year views, with a heatmap of every training day
• Per-exercise charts against your target

MAKE IT YOURS
• Pick the weekdays you train; planned rest days never break a streak
• Set a goal, list the equipment you have, and track your bodyweight in kg or lb
• Reminders that follow your schedule
• Home Screen widgets

325 bodyweight exercises, browsable by body area. Export every logged set to CSV whenever you like. Fully offline — your data never leaves your phone.

Privacy Policy: https://www.spruzzolabs.com/rung/privacy

Made by Spruzzo Labs — a creative lab.

Questions or ideas? hello@spruzzolabs.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Rung Pro Annual | $19.99 | per year |
| Rung Pro Monthly | $2.99 | per month |


## Is Body Log safe?

Not enough ratings yet to assess Body Log.

## Is Body Log legit?

Body Log: Calisthenics appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Body Log is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.3.0 — 2026-10-19

Rung is now Body Log — same app, same data, a clearer name.

Everything is free. No purchase needed for any feature.

A new Profile gathers your training in one place: daily targets, a goal tied to your records, the weekdays you train, the equipment you have, your starting baselines, and your bodyweight in kg or lb. Planned rest days keep your streak, and reminders follow your schedule.

Routines are simpler: set a daily target per exercise and swipe to remove one. The day's list is grouped by muscle, and Stats now scopes by week, month or year.

The built-in tests have their own exercise drawings.

### 1.2 — 2026-08-25

Export your training history. Settings now writes every logged set — date, exercise, and amount — to a CSV you can open in any spreadsheet. Archived movements included; nothing gets left behind.

Browse the exercise library by body area instead of scrolling one long list.

The Plan tab is now one row per movement — today's target, what you've done, and a tap to log, without opening anything. Inside a block, the ramp chart is the week picker: tap a bar to see that week.

Rename or drop an exercise and its history follows it. Removing a movement from your plan no longer costs you the record of what you put into it.

Name your own benchmark tests and track them on the PR board.

### 1.1 — 2026-08-08

Everything else you'd expect from a point release: small fixes and polish.

Rung Pro is now a one-time purchase — pay once, own it forever. No subscription.

### 1.0 — 2026-07-10

No release notes.

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## More apps by Spruzzo Labs Inc.

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All apps by Spruzzo Labs Inc.: https://appshunter.io/developer/1761259285

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*