# Body Map & Mood Journal – ESP — Feel, reflect, understand

> Feel, reflect, understand (iPhone/iPad app by Empower Soul Path.)

- Source: https://appshunter.io/ios/app/body-map-and-mood-journal-esp/id6824540288 (this page in markdown: same URL + `.md`)
- Developer: [Empower Soul Path](https://appshunter.io/developer/6824540290)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 2 MB
- Languages: American English
- Released: 2026-11-02
- Data updated: 2026-11-04

## What is Body Map & Mood Journal?

Your body keeps track of what you feel — Body Map & Mood Journal helps you listen.

Empower Soul Path (ESP) is a calm space for self-reflection. Tap a region on the Body Map, note the sensation or mood you notice there, and explore the emotional themes often associated with it, along with simple practices to release tension: breath pauses, acupressure points, EFT tapping and short meditations.

WHAT'S INSIDE
• Body Map & Body Speaks — tap head, chest, abdomen, hands and more to explore what each region may be holding
• Mood & Quick Check-ins — a two-minute daily pause to notice how you are right now
• Mood Journal — free writing, body-awareness prompts and daily affirmations, all saved in your Soul Journey
• The Soul Mirror — a guided deep-reflection session for heavy days
• Somatic Library — body-based exercises, acupressure guides and breathwork
• Meditation Library & Sound Healing — short audio practices for stress, sleep and focus
• Weekly Journey — see your patterns over time: moods, body regions, practices completed
• Symbolic exploration — numerology, astrology, Human Design and personal cycles for those who enjoy a symbolic lens
• Available in 9 languages

WHO IT'S FOR
Anyone who wants a gentler, more embodied way to understand their emotions — beginners welcome. No prior experience with mindfulness or somatic work needed.

A GROUNDED APPROACH
ESP offers reflective, educational content for personal growth and mindfulness. It does not diagnose, treat or replace medical or mental-health care. If you are struggling, please reach out to a qualified professional.

PRIVACY
Your reflections and journal entries belong to you. You can export or delete your data at any time from Settings.

Start with one check-in. Notice what your body says. Let the rest unfold.

Questions or feedback: info@empowersoulpath.com

## Is Body Map & Mood Journal safe?

Not enough ratings yet to assess Body Map & Mood Journal.

## Is Body Map & Mood Journal legit?

Body Map & Mood Journal – ESP has limited verification signals. The AppsHunter Legitimacy Score for Body Map & Mood Journal is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 2.0.0 — 2026-11-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*