# Body Metrics - Body Tracker — Track your body measurements

> Track your body measurements (iPhone/iPad app by Niklas Almstedt.)

- Source: https://appshunter.io/ios/app/body-metrics-body-tracker/id6782442249 (this page in markdown: same URL + `.md`)
- Developer: [Niklas Almstedt](https://appshunter.io/developer/6781553887)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 45 MB
- Languages: American English
- Released: 2026-07-02
- Data updated: 2026-10-17

## What is Body Metrics?

Body Metrics lets you log and track your weight, body fat and body measurements over time — plus BMI, waist-to-height and US Navy body fat %. See what's changing, understand your body composition, and stay motivated: every step toward your goal counts, even 0.1.

FEATURES
- Log measurements with date for any body part, guided one by one with your last value prefilled
- Five views in one app: Measure to log, Insights to understand, Trends to chart, Goals to stay on target, and Labs for your bloodwork
- Muscle map — a front and back body map colored by your progress: green when you're moving toward your goal, violet when you're drifting away
- Every step counts — any visible move toward your goal shows as ON TRACK, so slow progress still feels like progress
- Insights view — automatic BMI, waist-to-height ratio and US Navy body fat %
- Biggest Movers — see which measurements changed most over 30 or 90 days
- Trends view — chart any metric over 30 days, 90 days or all time with a 7-day moving average, and compare metrics side by side
- Goals view — set a target on any metric and track it with progress bars, your pace, a projected goal date and on-track status
- Labs view — log your bloodwork (testosterone, E2, IGF-1, SHBG, HCT and more) and see each marker in range or trending over time
- Set a goal direction per measurement (increase, decrease or none)
- Every metric in detail — latest value, change, chart and full history in one place
- Full history log by year and month, with easy deletion
- Weekly reminders — set a nudge on the day and time you choose
- Choose your units — metric (kg/cm) or imperial (lbs/in)
- 18 themes across four families — Cyber (Matrix, Cyber, Neon, Amber), Signature (Aurora, Onyx, Mono, Volt), Tinted (Orchid, Moss) and Classic light or dark with four accent colors
- Rounded or sharp corners, and a larger text size
- Built-in measuring guide showing exactly where to measure
- Pick your startup screen — Measure, Insights, Trends or Goals
- Sign in to sync your data across devices
- Export all your data to CSV anytime

YOUR DATA, YOUR CONTROL
Unlike most fitness apps that lock your history inside their platform, Body Metrics lets you export every measurement to a CSV file whenever you want. Switch apps, back up your progress, or analyze it in a spreadsheet — your data always stays yours.

WORKS WITH PROTOKIT
Also tracking a protocol in Protokit? Your Body Metrics measurements carry over to Protokit, so they line up with your cycles and doses — see how your body actually responds over time. Buy Protokit Studio and Body Metrics Pro is included.

Free users can track any 3 measurements. Unlock all 9 body measurements, Trends, Goals and unlimited lab panels — plus advanced body-composition metrics like body fat, muscle mass and visceral fat — with a one-time Pro purchase.

Stay on top of your fitness journey with a clean, distraction-free interface designed to keep you focused on your progress.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mrnickapps.com/bodymetrics/privacy/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| BodyMetrics Pro | $6.99 | one-time |


## Is Body Metrics safe?

Not enough ratings yet to assess Body Metrics.

## Is Body Metrics legit?

Body Metrics - Body Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Body Metrics is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.2.3 — 2026-10-06

A fresh new look with tabs at the bottom.
Every step now counts: any move toward your goal, even 0.1, shows as ON TRACK in green on the body figure, in Biggest Movers and in Goals. 
Moves the other way show in a calm violet, never red. Insights opens on 90 days and remembers your choice, selected items are clearly outlined, and number fields no longer clip.

### 2.0.5 — 2026-08-15

- Faster guided New Measurement flow
- New Goals dashboard - targets, pace & projected dates
- Logging heatmap + weekly streak in Measure
- Redesigned Measure, Insights, Trends & Labs
- Trends: compare any metrics + goal/trend lines
- Labs: reference-range bands, at a glance & over time
- New mannequin as jigsaw puzzle
- Weekly (FREE) and Monthly (PRO) reports
- Lots of UI polish

### 2.0.3 — 2026-08-09

Faster guided New Measurement flow
New Goals dashboard - targets, pace & projected dates
Logging heatmap + weekly streak in Measure
Redesigned Measure, Insights, Trends & Labs
Trends: compare any metrics + goal/trend lines
Labs: reference-range bands, at a glance & over time
New mannequin as jigsaw puzzle
Lots of UI polish

### 1.3.9 — 2026-07-31

Under the hood updates

### 1.3.5 — 2026-07-29

- Labs — a new optional view for logging blood panels. Reference ranges are built in and fully editable, with both EU (SI) and US units.
- Advanced metrics — optionally add body fat %, muscle mass and visceral fat to Measure.
- Goals — set targets for your measurements and track your progress toward them.
- 12 new themes — Classic (calm light/dark, four accent colors) and Signature (four with personality), plus a redesigned picker with grouped sections and live preview.

## Apps similar to Body Metrics

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PeptAide](https://appshunter.io/ios/app/peptaide/id6773991256) | 5.0 (2) | Free | Health & Fitness |
| [Peptide Injection Tracker](https://appshunter.io/ios/app/peptide-injection-tracker/id6775596357) | 5.0 (1) | Free | Health & Fitness |
| [Body Snap – Size & Photo Track](https://appshunter.io/ios/app/body-snap-size-and-photo-track/id6761470657) | — | Free | Health & Fitness |
| [Tapeline: Body Measurement Log](https://appshunter.io/ios/app/tapeline-body-measurement-log/id6762095383) | — | Free | Health & Fitness |
| [Body Graph - Beautiful Weight](https://appshunter.io/ios/app/body-graph-beautiful-weight/id6758254245) | — | Free | Health & Fitness |
| [Body Measurement - Bodimo](https://appshunter.io/ios/app/body-measurement-bodimo/id6742704534) | — | Free | Health & Fitness |

## More apps by Niklas Almstedt

- [Protokit: Peptide Tracker](https://appshunter.io/ios/app/protokit-peptide-tracker/id6781553885)
- [UV Index - Tracker](https://appshunter.io/ios/app/uv-index-tracker/id6781700651)
- [DEADSTOP - Gym & Strength Log](https://appshunter.io/ios/app/deadstop-gym-and-strength-log/id6790089085)
- [NoBuy: Pause the Urge](https://appshunter.io/ios/app/nobuy-pause-the-urge/id6803801149)

All apps by Niklas Almstedt: https://appshunter.io/developer/6781553887

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-17.*