# Body Metrics - Tracker — Track your body measurements

> Track your body measurements (iPhone/iPad app by Niklas Almstedt.)

- Source: https://appshunter.io/ios/app/body-metrics-tracker/id6782442249 (this page in markdown: same URL + `.md`)
- Developer: [Niklas Almstedt](https://appshunter.io/developer/6781553887)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 46 MB
- Languages: English
- Released: 2026-07-02
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/body-metrics-tracker/id6782442249/reviews.md

## What is Body Metrics?

Body Metrics lets you log and track your body measurements over time — weight, neck, chest, biceps, forearm, waist, hips, thighs, and calves. See what's changing, understand your body composition, and stay motivated with a clear picture of your progress.

FEATURES

- Log measurements with date for any body part
- Five views in one app: Measure to log, Trends to chart, Insights to understand, Goals to stay on target, and Labs for bloodwork
- Trends view — chart any metric over 30 or 90 days with a 7-day moving average, and browse metrics with arrows
- Insights view — automatic BMI, Waist-to-Height ratio, and US Navy body fat %
- Biggest Movers — see which measurements changed most over 30 or 90 days, in both percent and actual units
- Progress figure — a body silhouette showing your current measurements next to when you started, with each part colored by your progress. Tap any body part for its full history
- Goals view — set a target on any metric and track start → now → goal with progress bars, a projected goal date, and on-track status
- Detail views — tap through to see start vs now, total change, min/avg/max, and full history for any metric
- Advanced metrics — optionally track body fat %, muscle mass, and visceral fat from any body composition scale
- Bloodwork (optional) — log lab panels and chart any marker over time, with reference ranges you can edit yourself
- Next-draw reminder — optional nudge for your next blood test, by interval or a specific date
- Weekly reminders — set a nudge on the day and time you choose
- Set a goal direction per measurement (increase, decrease, or none) — Insights and the progress figure color your results by whether you're moving toward your goal
- Instant change indicator shows your latest progress on every measurement
- Full history log with easy deletion
- Choose your units — metric (kg/cm) or imperial (lbs/in)
- 16 themes across three families — Cyber (Matrix, Cyber, Neon, Amber), Signature (Aurora, Onyx, Mono, Volt) and Classic light or dark with four accent colors
- Built-in measuring guide showing exactly where to measure
- Pick your startup screen — Measure, Trends, Insights, Goals or Labs
- Sign in with a free account — your data syncs across all your devices
- Export all your data to CSV anytime

YOUR DATA, YOUR CONTROL

Unlike most fitness apps that lock your history inside their platform, Body Metrics lets you export every measurement to a CSV file whenever you want. Switch apps, back up your progress, or analyze it in a spreadsheet — your data always stays yours.

WORKS WITH PEP TRACKER

Also tracking a protocol in Pep Tracker? Body Metrics links up with it, so your measurements and bloodwork line up with your cycles and doses — see how your body actually responds over time. If you have Pep Tracker Pro, Body Metrics Pro is included.

Free users can track any 3 measurements. Unlock all 9 body measurements — plus advanced body-composition metrics like body fat, muscle mass and visceral fat — with a one-time Pro purchase.

Stay on top of your fitness journey with a minimal, distraction-free interface designed to keep you focused on your progress.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mrnickapps.com/bodymetrics/privacy/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| BodyMetrics Pro | $6.99 | one-time |



## Version history (last 5 releases)

### 2.0.5 — 2026-08-15

- Faster guided New Measurement flow
- New Goals dashboard - targets, pace & projected dates
- Logging heatmap + weekly streak in Measure
- Redesigned Measure, Insights, Trends & Labs
- Trends: compare any metrics + goal/trend lines
- Labs: reference-range bands, at a glance & over time
- New mannequin as jigsaw puzzle
- Weekly (FREE) and Monthly (PRO) reports
- Lots of UI polish

### 2.0.3 — 2026-08-09

Faster guided New Measurement flow
New Goals dashboard - targets, pace & projected dates
Logging heatmap + weekly streak in Measure
Redesigned Measure, Insights, Trends & Labs
Trends: compare any metrics + goal/trend lines
Labs: reference-range bands, at a glance & over time
New mannequin as jigsaw puzzle
Lots of UI polish

### 1.3.9 — 2026-07-31

Under the hood updates

### 1.3.5 — 2026-07-29

- Labs — a new optional view for logging blood panels. Reference ranges are built in and fully editable, with both EU (SI) and US units.
- Advanced metrics — optionally add body fat %, muscle mass and visceral fat to Measure.
- Goals — set targets for your measurements and track your progress toward them.
- 12 new themes — Classic (calm light/dark, four accent colors) and Signature (four with personality), plus a redesigned picker with grouped sections and live preview.

### 1.3.2 — 2026-07-22

Bloodwork tracking, body composition, and goals.

- Labs — an optional new view for logging blood panels and charting any marker over time. Reference ranges are built in and fully editable, with support for both EU (SI) and US units.
- Marker detail — tap through for the current value, its reference range, and full history.
- Advanced metrics — optionally add body fat %, muscle mass, and visceral fat to Measure, from any body composition scale.
- Target values — set a goal figure for any measurement and follow your progress in the new Goals list in Trends.
- Detail views everywhere — see start vs now, total change, and min/avg/max for any metric or marker.
- Tap the progress figure — tap any body part in Insights for its full history.
- Height and sex moved out of Settings into Measure, where the rest of your body data lives.
- Biggest Movers now shows actual units alongside percentages.
- Browse charts with arrows instead of scrolling back to pick a metric.
- Optional next-draw reminder for your next blood test.
- Cleaner charts, clearer settings, and a range of performance fixes.

## More apps by Niklas Almstedt

- [Pep Tracker - Peptide Log](https://appshunter.io/ios/app/pep-tracker-peptide-log/id6781553885)
- [UV Index - Tracker](https://appshunter.io/ios/app/uv-index-tracker/id6781700651)
- [Body Workout - Tracker](https://appshunter.io/ios/app/body-workout-tracker/id6790089085)

All apps by Niklas Almstedt: https://appshunter.io/developer/6781553887

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*