# Body-Mind Reader

> Measures HR and HRV for energy and control assessment via biofeedback. (iPhone/iPad app by William Bernstein.)

- Source: https://appshunter.io/ios/app/body-mind-reader/id1528857652 (this page in markdown: same URL + `.md`)
- Developer: [William Bernstein](https://appshunter.io/developer/1528857654)
- Category: Health & Fitness
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 13.6 · 1 MB
- Languages: English
- Released: 2020-10-23
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/body-mind-reader/id1528857652/reviews.md

## What is Body?

The Body-Mind Reader measures Heart Rate (HR)) and Heart Rate Variability (HRV). HR is an indicator of Energy. HRV is an indicator of Energy Control. The alignment of energy and control processes are assessed and fed back to you.  When the amounts of  energy and control are in balance or aligned, mental and physical health are optimal.  HR and HRV are controlled usually by unconscious processes.   But with biofeedback from the app, one can learn to influence alignment.    Mental changes (thoughts and feelings) and bodily changes (HR & HRV) affect each other.  This app integrates with Health kit, if given permission, to know your age, sex, and to read HR and HRV.  It will store HR, HRV, and workouts in your Health data.  The data is private and never leaves the app. 
Privacy URL: https://williambernstein.com/instructions/
Disclaimer: This is not a medical device nor does it treat or diagnose any medical condition.  Consult a doctor for any medical advice.

## Key features

- Heart Rate (HR) measurement
- Heart Rate Variability (HRV) measurement
- Energy and control assessment
- Biofeedback for influencing metrics
- HealthKit integration
- Private data storage


## Frequently asked questions about Body

### What does Body-Mind Reader measure?

Body-Mind Reader measures your Heart Rate (HR) and Heart Rate Variability (HRV). HR is an indicator of your energy levels, while HRV indicates your energy control. The app assesses the alignment of these two processes.

### How does Body-Mind Reader help improve health?

By providing biofeedback on the alignment of energy and control, Body-Mind Reader helps you learn to influence these unconscious processes. Optimal alignment of energy and control is associated with better mental and physical health.

### Does Body-Mind Reader integrate with other health apps?

Yes, Body-Mind Reader integrates with HealthKit if given permission. It can use your age and sex from HealthKit and will store your HR, HRV, and workout data within your Health data.

### Is my data private with Body-Mind Reader?

Yes, the data collected by Body-Mind Reader is private and never leaves the app. It is stored securely within the application.

### Is Body-Mind Reader a medical device?

No, Body-Mind Reader is not a medical device. It does not treat or diagnose any medical condition. For any medical advice, you should consult a doctor.

### What devices does Body-Mind Reader support?

Body-Mind Reader is supported on iPhone and iPod devices. It is designed for iOS users.

### When was Body-Mind Reader last updated?

Body-Mind Reader was last updated on October 23, 2020, with version 1.8. The app was initially released on the same date.

### What is the age rating for Body-Mind Reader?

Body-Mind Reader has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

## Version history (last 1 release)

### 1.8 — 2020-10-23

No release notes.

## Apps similar to Body

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [OMNIFIT BRAIN : The 쉼](https://appshunter.io/ios/app/omnifit-brain-the/id1458578932) | 5.0 (1) | Free | Health & Fitness |
| [MX3 Diagnostics](https://appshunter.io/ios/app/mx3-diagnostics/id1473092965) | 5.0 (2) | Free | Health & Fitness |
| [Yoga Timer](https://appshunter.io/ios/app/yoga-timer/id1162947707) | 5.0 (1) | $4.99 | Health & Fitness |
| [LightFasting](https://appshunter.io/ios/app/lightfasting/id1576166369) | 5.0 (1) | $0.99 | Health & Fitness |
| [Stillness +](https://appshunter.io/ios/app/stillness-plus/id6445855375) | 5.0 (3) | Free | Health & Fitness |
| [Period Tracker: Her Calendar](https://appshunter.io/ios/app/period-tracker-her-calendar/id1578659830) | 4.7 (58) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*