# BODY PARADOX — CHANGE YOUR BODY, LIFE, FUTURE

> CHANGE YOUR BODY, LIFE, FUTURE (iPhone/iPad app by Nemiah Rutledge.)

- Source: https://appshunter.io/ios/app/body-paradox/id1587320505 (this page in markdown: same URL + `.md`)
- Developer: [Nemiah Rutledge](https://appshunter.io/developer/1587320507)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 12.0 · 117 MB
- Languages: English, Spanish
- Released: 2021-10-16
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/body-paradox/id1587320505/reviews.md

## What is BODY PARADOX?

Kick start your fitness journey with BODY PARADOX. Together with BODY PARADOX you'll have the best combination of nutrition & exercises available on a single app.

With BODY PARADOX you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. 

You deserve to be the best. That’s why BODY PARADOX have packed so many features in a single app to help you achieve your fitness goals. 

There’s more. 

Start your journey today!

Features that will help you achieve your fitness goals include: 

* Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. 

* In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. 

* Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. 

* Progress - Stay on top of your progress with powerful analytics.

* Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. 

* Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Everyone's fitness goal is different, so should be their fitness plan. At BODY PARADOX personalization is the key to unlock all your fitness goals.


Note regarding Apple Health:

App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.


## Version history (last 2 releases)

### 2.5 — 2023-03-28

Bug fixes and performance improvements

### 2.3 — 2023-02-14

Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*