# Body Shape: Personal Baseline — Your Personal Health Baseline

> Your Personal Health Baseline (iPhone/iPad app by 红斌 戚.)

- Source: https://appshunter.io/ios/app/body-shape-personal-baseline/id6799469465 (this page in markdown: same URL + `.md`)
- Developer: [红斌 戚](https://appshunter.io/developer/1854607141)
- Category: Health & Fitness, Lifestyle
- Price: $9.99
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Languages: American English
- Released: 2026-08-13
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/body-shape-personal-baseline/id6799469465/reviews.md

## What is Body Shape?

See how your body is changing.

Body Shape turns selected Apple Health history into a calm, personal view of change. Instead of grading you against a generic population score, it compares your recent patterns with your own baseline.

YOUR PERSONAL BASELINE

As enough history becomes available, Body Shape learns what is typical for you. It then highlights meaningful differences without labelling them as good or bad.

SIX CONNECTED DIMENSIONS

• Sleep
• Heart
• Vitals
• Consistency
• Activity
• Screen Time, when optionally connected

TODAY, 7 DAYS, AND 30 DAYS

Use the same six-dimensional view across three time periods:

• Today shows how your current pattern compares with your recent usual.
• 7 Days reveals repeated differences across completed days.
• 30 Days shows longer changes that may be taking shape.

CALM, EVIDENCE-BASED INSIGHTS

Each period presents one focused Change Insight supported by the available data. When enough observations exist, Body Shape may also highlight changes that appeared together.

These observations describe association, not causation, and are never presented as a diagnosis.

EXPLORE THE UNDERLYING DATA

Tap any dimension to view its dated measurements and trends. Open All Collected Data to see the source readings behind the analysis.

Depending on what your devices record, sources may include sleep, resting heart rate, HRV, respiratory rate, wrist temperature, blood oxygen, activity, walking speed, workouts, stairs, and cardio fitness.

OPTIONAL SCREEN TIME

With separate permission, Body Shape can include whole-device Screen Time as an additional personal signal. The Screen Time report displays total usage and the five most-used apps without requiring you to select individual apps.

PRIVATE BY DESIGN

• All analysis takes place on your iPhone
• No account or sign-in
• No advertising or analytics SDK
• No health or Screen Time data upload
• No tracking
• No app blocking or usage restrictions

Body Shape is a general wellness and self-observation app. It is not a medical device and does not diagnose, treat, prevent, or predict any disease or condition.

One purchase. No subscription.

## Chart rankings

- #196 in Top Paid · Health & Fitness (US App Store)


## Version history (last 1 release)

### 1.0 — 2026-08-13

No release notes.

## More apps by 红斌 戚

- [Pharma Surge](https://appshunter.io/ios/app/pharma-surge/id6758883728)
- [AsterScope](https://appshunter.io/ios/app/asterscope/id6762000638)
- [LensPair:LensPair](https://appshunter.io/ios/app/lenspairlenspair/id6785991253)

All apps by 红斌 戚: https://appshunter.io/developer/1854607141

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*