# Body Story — Your gut health buddy

> Health companion for tracking meals, moods, symptoms, and gut health. (iPhone/iPad app by Elisio Freitas Fernandes.)

- Source: https://appshunter.io/ios/app/body-story/id6477740407 (this page in markdown: same URL + `.md`)
- Developer: [Elisio Freitas Fernandes](https://appshunter.io/developer/1505208356)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 12 MB
- Languages: American English, European Portuguese
- Released: 2024-11-11
- Data updated: 2026-07-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/body-story/id6477740407/reviews.md

## What is Body Story?

Body Story: Your Personal Health Companion

Embark on a journey of self-discovery with Body Story, your ultimate health companion for tracking your meals, moods, and various symptoms. Whether you’re grappling with IBS, suspecting a food sensitivity, or simply yearning for a deeper understanding of your body’s responses, Body Story simplifies the process of connecting the dots between your dietary choices and your physical well-being.

Key Features:

- Comprehensive Tracking: Log everything from your meals to your medications, mood swings, and even physical sensations like bloating and gas.
- Associations: Create a relation between your intake and your symptoms.
- Detailed Insights: Use the 72-hour lookback tool to trace back your dietary and medication choices before experiencing adverse symptoms. It’s like having your own personal health detective!
- Visualize Your Progress: Gain a comprehensive overview of your health trends with easy-to-read donut charts that summarize your feelings over the past seven days.
- Timeline View: Quickly review your health logs with the timeline chart, which organizes your entries based on different events.
- Effortless Logging: Log your meals, medications, and symptoms with just a few taps, making it an effortless way to track your health.
- Customizable Food Entries: Forget endless food lists—you decide what goes in, so it’s just the food you actually eat!
Stool Log: Use the Bristol Stool Chart to log your daily bowel movements and observe how your gut responds over time.

It’s free! Just support your body’s journey.

Who’s It For?
* People with IBS or other digestive issues
* Those who suspect they might have celiac disease or Crohn’s
* Anyone interested in connecting the dots between food, medications, and their well-being

With Body Story, understanding your body’s ups and downs has never been easier (or more enjoyable!). Use charts to gain a comprehensive view of your health and start feeling your best every day.

Disclaimer: Body Story does not provide medical advice, diagnosis, or treatment. It is solely designed as a logging tool to help you track and visualize your food intake, medication, and symptoms. Always consult a healthcare professional for any medical concerns or decisions related to your health.

Privacy Policy: https://famous-kiss-409.notion.site/Privacy-Policy-for-Body-Story-13a01d216593806bb83aeeb2aa0da627?source=copy_link

## Key features

- Comprehensive symptom and meal tracking
- Identify associations between intake and symptoms
- 72-hour lookback for symptom analysis
- Visualize health trends with charts
- Customizable food entries
- Bristol Stool Chart logging

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Gut pride background | $1.99 | one-time |
| Node black outline | $1.99 | one-time |
| Node pride outline | $1.99 | one-time |
| Node green gradient | $1.99 | one-time |
| Node green-blue gradient | $1.99 | one-time |
| Pencil purple gradient | $1.99 | one-time |
| Coffee's on me | $2.99 | one-time |
| Small tip | $0.99 | one-time |
| Champion! | $14.99 | one-time |
| Big thanks! | $4.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/body-story/id6477740407/reviews.md

### 5/5 — Been looking a long time.

*2024-12-13*

It’s possible I just haven’t looked hard enough but this app is the first I found to track what I wanted.  It’s not calories, it’s how your systems are performing so you can research the things that might throw you off.  What did you eat in the simplest documentation possible, your own choice of words for whatever you ate.  “Slice of turkey”, “favorite pasta”, whatever works for you. How did your body respond?  You can record wind, stool, bloating, etc.   Wanna know what meds did you take before a particular reaction? Were you bloated? Your mood? Of course you have to enter some info but it’s up to you how detailed. For example, I enter “regular morning meds” as one of my entries.  It’s really the simplest data entry app I have seen for personal body reaction tracking.  Bravo!!

## Frequently asked questions about Body Story

### What is Body Story used for?

Body Story is a health companion designed to help you track your meals, moods, and various symptoms. It simplifies connecting your dietary choices and medication intake with your physical well-being, aiding in the understanding of potential sensitivities or digestive issues.

### Can Body Story diagnose medical conditions?

No, Body Story is a logging tool and does not provide medical advice, diagnosis, or treatment. Always consult a healthcare professional for any medical concerns or decisions related to your health.

### How does Body Story help with IBS?

Body Story allows you to log meals, medications, and symptoms like bloating and gas, then identify associations between your intake and these symptoms. The 72-hour lookback feature can help trace dietary choices before adverse symptoms occur, which is particularly useful for managing IBS.

### Is Body Story free to use?

Yes, Body Story is free to download and use. The app is supported by its users' journey of self-discovery and well-being.

### What kind of insights does Body Story offer?

Body Story offers detailed insights through features like a 72-hour lookback tool to trace symptom causes and donut charts that summarize your feelings over the past seven days. A timeline view also organizes your health logs by events.

### Can I customize food entries in Body Story?

Yes, Body Story allows for customizable food entries. You decide what goes into the app, ensuring it reflects the food you actually eat, rather than relying on endless pre-set lists.

### What devices does Body Story support?

Body Story is available for iPhone and iPad devices, catering to users within the Apple ecosystem.

### How often is Body Story updated?

The latest version of Body Story is 1.3, and it was last updated on February 25, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 4 releases)

### 1.3 — 2026-02-25

Great to have you with us!

We’re working hard to improve your experience with:
- Added “Acid Reflux” as a symptom 
- Saving issues addressed
- Improved tappable areas for symptoms and causes view
- UI and UX simplification
- iOS 26 update

### 1.2 — 2025-04-28

- Fixed missing causes to associate with symptoms 
- New icons available in Settings
- Added low power mode performance impact warning
- Improved highlighting of products with known associated issues when adding logs

### 1.1 — 2025-01-15

Great new features and improved UI. 

- New welcome message for new installs
- You can now relate products with symptoms and vice-versa
- Improved log search
- More symptoms available to log
- Corrected the share link in settings
- Improved UI in several screens
- Tidied up Settings tab

I hope you enjoy this new version. All feedback is welcomed and you can send it in the Settings tab. 

Accessibility development is important to me. If you have accessibility needs please provide feedback and I will try to improve the app for you.

### 1.0 — 2024-11-11

No release notes.

## Apps similar to Body Story

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [RootCause: Food & Symptoms](https://appshunter.io/ios/app/rootcause-food-and-symptoms/id6569263070) | 5.0 (2) | $1.99 | Health & Fitness |
| [Bellyx - Bowel Diary IBS](https://appshunter.io/ios/app/bellyx-bowel-diary-ibs/id6757122361) | — | Free | Health & Fitness |
| [BPD Companion](https://appshunter.io/ios/app/bpd-companion/id6762558536) | — | Free | Health & Fitness |
| [Gutopia](https://appshunter.io/ios/app/gutopia/id6749170728) | 5.0 (2) | Free | Health & Fitness |
| [Kefir - Gut Health & Wellness](https://appshunter.io/ios/app/kefir-gut-health-and-wellness/id6736592843) | — | Free | Health & Fitness |
| [Digest: Meal Tracker](https://appshunter.io/ios/app/digest-meal-tracker/id6479253176) | 5.0 (2) | Free | Health & Fitness |

## More apps by Elisio Freitas Fernandes

- [Legislativas](https://appshunter.io/ios/app/legislativas/id6744462874)
- [Flirtsy: AI Dating Chat Helper](https://appshunter.io/ios/app/flirtsy-ai-dating-chat-helper/id6754565568)

All apps by Elisio Freitas Fernandes: https://appshunter.io/developer/1505208356

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*