# Body Temple Fitness — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Stephanie Hoag.) - Source: https://appshunter.io/ios/app/body-temple-fitness/id6448840817 (this page in markdown: same URL + `.md`) - Developer: [Stephanie Hoag](https://appshunter.io/developer/1686547783) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-05-09 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/body-temple-fitness/id6448840817/reviews.md ## What is Body Temple Fitness? Kick-start your fitness journey with Body Temple Fitness. Together with Stephanie Hoag, you'll have the best combination of nutrition & exercises available on a single app. With Body Temple Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Body Temple Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - 1-on-1 coach chat and video calls - Progress tracking and analytics - Wearable and Health Kit integration ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/body-temple-fitness/id6448840817/reviews.md ### 5/5 — Body Temple *2024-06-16* Stephanie has been amazing. Encouraging you along the way and her workouts really work. I have seen drastic results in four months. What I also like is that you can direct message her. ### 5/5 — Fitness/Health *2024-06-16* Stephanie is a dedicated trainer who makes it her mission to do all she can to help you have success with whatever your goal is. The workouts are explained and have videos demonstrating how to do them. I highly recommend Stephanie and this app to get results! ### 5/5 — Love this app *2023-10-23* This app is so easy to follow , variety of workouts and tracks you’re nutrition this app is a must. ### 5/5 — Love this app !!! *2023-10-23* This is my favorite work out app!!! It’s my trainer and she takes you through an effective work out !! ### 5/5 — Awesome workout app!! *2023-08-05* Love this app!! I purchased the 4 week at home package. I worked out on my own time but still was held accountable with my workout and food intake all from the app! Steph makes sure you’re hitting your calorie/protein intake and doing your workouts! ## Frequently asked questions about Body Temple Fitness ### What kind of workout plans does Body Temple Fitness offer? Body Temple Fitness provides fully personalized fitness plans tailored to your specific goals, whether they include weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition with Body Temple Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned. ### How does Body Temple Fitness help me stay connected with my coach? Body Temple Fitness features an instant messaging system and the ability to schedule video calls directly within the app, allowing for real-time communication and improved compliance with your fitness plan. ### Does Body Temple Fitness integrate with Apple Health? Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### What devices does Body Temple Fitness support? Body Temple Fitness is currently supported on iPhone and iPod devices. ### How often is Body Temple Fitness updated? The latest version of Body Temple Fitness is 4.0, and it was last updated on January 28, 2026. This indicates a recent update frequency. ### Is Body Temple Fitness suitable for all ages? Body Temple Fitness has an age rating of 17+, suggesting it is intended for adult users. Users should also seek a doctor's advice before using the app for medical decisions. ### Does Body Temple Fitness have ads? No, Body Temple Fitness does not contain advertisements. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ## Apps similar to Body Temple Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Beyond Zen Studio](https://appshunter.io/ios/app/beyond-zen-studio/id1088917181) | 2.5 (4) | Free | Health & Fitness | | [Creekside Fitness](https://appshunter.io/ios/app/creekside-fitness/id1670683874) | — | Free | Health & Fitness | | [Optimum Performance Sports](https://appshunter.io/ios/app/optimum-performance-sports/id6444368615) | 4.0 (2) | Free | Health & Fitness | | [Overture Health Care](https://appshunter.io/ios/app/overture-health-care/id1469870955) | 5.0 (3) | Free | Health & Fitness | | [Zen Massage USA](https://appshunter.io/ios/app/zen-massage-usa/id1576230326) | 3.5 (2) | Free | Health & Fitness | | [ElevateSP](https://appshunter.io/ios/app/elevatesp/id1587839588) | — | Free | Health & Fitness | ## Related topics [templo fitness](https://appshunter.io/ios/topics/templo-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*