# Body Vitals: Health Widgets — HRV Tracker & Readiness Score

> Health data aggregator and readiness score tracker for Apple Health users. (iPhone/iPad app by Priye Singh.)

- Source: https://appshunter.io/ios/app/body-vitals-health-widgets/id6760609127 (this page in markdown: same URL + `.md`)
- Developer: [Priye Singh](https://appshunter.io/developer/1860992392)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 3.67/5 from 9 App Store ratings · 10 written reviews indexed
- Age rating: 12+
- Requires: iOS 26.0 · 60 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Greek, Indonesian, Italian, Japanese, Korean and 11 more
- Released: 2026-03-26
- Data updated: 2026-11-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/body-vitals-health-widgets/id6760609127/reviews.md

## What is Body Vitals?

Body Vitals turns everything Apple Health already knows about you into one number, and puts it on your home screen. No account. No cloud. Your health data never leaves your iPhone.

ONE SCORE, NOT FORTY NUMBERS

Your readiness score runs 0 to 100 and answers a single question: train hard, or back off. It weighs HRV against your own baseline, plus sleep quality, resting heart rate, blood oxygen and training load. After 90 days it is calibrated to you, not to population averages.

Tap it and you see the arithmetic. Nothing is a black box.

THE WIDGET IS THE PRODUCT

Home screen, Lock Screen, StandBy. Most days you never open the app - you glance, you know, you get on with it. Widgets come in every size, and each one deep-links to the detail behind it.

MORNING REVEAL

A short daily briefing, ready before you pick up your phone. What changed overnight, what it means, and what to do about it today.

SEES WHAT NO SINGLE APP CAN

Body Vitals reads from Apple Health, where your other apps converge, and connects signals none of them see together:

- HRV down while caffeine is up - cut off earlier today
- Training load climbing while recovery slips - ease off
- Strong sleep and high HRV - green light

ECHO

Tag your day in ten seconds. Each morning Echo pairs what you did with what your body actually did, cites the research behind it, and tells you honestly when your own data disagrees. No language model, so nothing is invented.

ON YOUR WRIST

A dedicated Apple Watch app plus two complication styles - single metric, or a four-metric grid. Choose exactly which metrics appear, including live heart rate. Large Text mode for a glance mid-run.

VITALS CORE

Your data as a living organism that beats at your actual heart rate, breathes at your respiratory rate, and changes colour with your readiness. Hold your thumb on it and feel your own pulse.

GOES DEEPER WHEN YOU WANT IT TO

- On-device AI coaching, powered by Apple Intelligence
- Six composite scores: Longevity, Cardiovascular, Metabolic, Circadian, Mobility, Allostatic Load
- Biological age, tracked over time
- Personal Drivers - what measurably moves your numbers, from your own history
- Training: Zone 2, acute-to-chronic ratio, CTL/ATL/TSB
- Recovery: Sleep Debt, Daily Capacity, Recovery Forecast, Readiness Radar
- Chronotype, social jet lag and your optimal focus windows
- Cycle phase intelligence
- Medication and dose tracking
- Breathing trainer with HRV biofeedback
- Recovery Battery on your Lock Screen as a Live Activity
- Ten-page PDF health report
- Extra widgets, themes, and shareable cards

PRIVATE BY ARCHITECTURE, NOT BY PROMISE

There is no Body Vitals account and no Body Vitals server. Readiness, coaching and every score are computed on your iPhone. AI coaching runs on Apple Intelligence, on device - no third-party AI service ever sees your health data.

WORKS WITH WHAT YOU ALREADY USE

Body Vitals reads Apple Health only. If Strava, Garmin, Oura, Whoop, Peloton, MyFitnessPal or anything else writes into HealthKit, those readings appear automatically with no syncing. HealthKit access is read-only - Body Vitals never writes to your Health data. Source attribution is shown so you know which device or app produced a number.

Available in 21 languages.

PRICING

The free tier is free forever, with no trial and no expiry: small, medium and Lock Screen widgets, your readiness score, 20+ metrics, trends and streaks.

Everything listed under "goes deeper", along with Morning Reveal, Echo, the Apple Watch app, Vitals Core and AI coaching, needs the full version - a weekly or yearly subscription, or a one-time lifetime purchase. Family Sharing covers up to six people. If you bought the original lifetime version, you keep everything forever.

Manage or cancel anytime in your Apple Account settings. Prices vary by region.

Terms of Use (EULA): https://www.escapethematrix.app/products/body-vitals/terms-of-service.html

## Key features

- Readiness score from Apple Health data
- Home screen and Lock Screen widgets
- Daily health briefings
- On-device AI coaching
- Composite health scores
- Apple Watch app and complications
- Private, on-device processing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Body Vitals Pro - Weekly | $2.99 | per 7 days |
| Body Vitals Pro - Yearly | $69.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Body Vitals Pro - Lifetime v2 | $99.99 | one-time |


## Is Body Vitals safe?

Not enough ratings yet to assess Body Vitals.

## Is Body Vitals legit?

Body Vitals: Health Widgets appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Body Vitals is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/body-vitals-health-widgets/id6760609127/reviews.md

### 5/5 — Excellent!

*2026-10-12*

Single place for complete health and fitness record good part is it guide you too like a gym trainer great app😊

**Developer response:** Thank you so much.

### 1/5 — Slop

*2026-05-29*

Does nothing better than free apps that are already available and aren’t vibecoded slop.

### 5/5 — One of the best health apps out there!

*2026-05-27*

Really like all the data I can look at, plus the sources. The notifications are a great touch, and the complications on the watch look beautiful. Only suggestion is to add small lockscreen widgets, as of right now there are only large lockscreen widgets.

**Developer response:** Thank you so much for your kind words. Lock screen widgets feature request will be available in one of the upcoming releases.

### 5/5 — Impressive!

*2026-05-09*

So impressed with this app from design to functionally, works exceptionally well. Also has the best widgets that I’ve ever seen on any app. Great work!

**Developer response:** Thank you so much for your kind words. Means world to us. Happy to help with any questions and feature requests, anytime.

### 5/5 — Awesome

*2026-04-16*

This is the best health app I've ever seen from my watch and phone

### 5/5 — Very innovative

*2026-04-14*

This app is so useful. I was looking for something that could provide so many details about my health, and now I can easily keep track of my health with minute parameters. Very helpful and well designed!

### 5/5 — Very good

*2026-04-13*

Amazing App…done very thoughtfully keeping every detail in mind. Very helpful

### 5/5 — Best Body Vital App

*2026-04-02*

Amazing features available from the core data extracted from my Apple Watch

### 5/5 — Best App for Fitness

*2026-04-02*

BodyVitals tracks your fitness, sleep, and heart rate, offering personalized insights to keep your health goals on track.

### 5/5 — Easy and useful

*2026-03-27*

Good app for monitoring body vitals. Works smoothly and gives useful insights

## Frequently asked questions about Body Vitals

### What is Body Vitals?

Body Vitals is a health tracking application that consolidates your data from Apple Health into a single readiness score. It offers widgets for your home screen, daily health briefings, and on-device AI coaching to help you understand and manage your well-being.

### Does Body Vitals have ads?

No, Body Vitals does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features through subscription plans.

### How accurate is the readiness score in Body Vitals?

The readiness score is calculated by weighing HRV against your personal baseline, along with sleep quality, resting heart rate, blood oxygen, and training load. It calibrates to your individual data over 90 days for personalized accuracy.

### What devices does Body Vitals support?

Body Vitals is supported on iPhone and Apple Watch. It offers dedicated apps and complications for Apple Watch, allowing for quick glances at your health metrics.

### How does Body Vitals handle user privacy?

Body Vitals prioritizes privacy by processing all health data directly on your iPhone. There is no account creation or cloud storage, ensuring your sensitive health information never leaves your device.

### What are the subscription options for Body Vitals Pro?

Body Vitals Pro offers two subscription plans: a weekly subscription for $2.99 and a yearly subscription for $69.99. These plans unlock additional features and deeper insights.

### How often is Body Vitals updated?

The latest version of Body Vitals, 4.1.7, was last updated on October 29, 2026. Updates typically include new features, performance improvements, and bug fixes to enhance the user experience.

### What age rating does Body Vitals have?

Body Vitals has an age rating of 12+. This indicates that the content is generally suitable for individuals aged 12 and older.

## Version history (last 5 releases)

### 4.1.7 — 2026-10-29

- No more freezes when the app opens, refreshes your Health data or opens a screen, on iPhone and Apple Watch.
- Body Vitals no longer asks you to sign in to your Apple Account when it opens.
- The heart rate card on Today shows your newest reading and how long ago it was taken, and no longer keeps spinning.
- On Apple Watch, Last sync now sits right under Sync Now in Settings.

### 4.1.6 — 2026-10-27

- Critical fix: the app no longer freezes for several seconds right after opening on some iPhones.
- Widgets no longer show zeros after a refresh while your iPhone is locked, and no longer show yesterday's numbers after midnight.
- Tapping a widget always opens the right screen.
- Coaching notes, detail insight text, Neural's messages and every Siri shortcut now appear in your app language. Where Apple Intelligence is available for your language and region, Neural answers in your language. Siri shortcuts now work in Vietnamese too.
- A slow Health sync no longer resets training load, streaks or the day's record to zero.
- Siri no longer says Rest when there is no score yet, and says when a score is from an earlier day.
- The morning briefing never repeats an old day's numbers.

### 4.1.5 — 2026-10-23

- More of Body Vitals now shows in your language - Sleep, HRV, Training Load, Heart Age, Recovery Planet, Vitals Core and Daily Capacity.
- Fitness, fatigue, form and recovery use the proper sports terms in every language.
- Dutch and Turkish translations redone throughout.

### 4.1.4 — 2026-10-14

Body Vitals 4.1.4 (Kindly report any bug or feedbacks from app's Settings->Support or write to us at escapethematrix.app@outlook.com)

Full release notes: the detailed, long-form version of these notes ships in-app - Settings -> About -> What's New

New in 4.1.4

Experiment Lab fills itself in - your days are marked from Echo tags and Apple Health, with a balanced plan and clearer results.
Mark your experiment day from Siri, Control Center or a new widget.
Med Bay trials are now offered only for optional supplements, never prescription medication.
Echo - tag past days, add tags suggested by Apple Health, and discover your own patterns.
Widgets now open the exact screen they show.
Clearer Pro pricing, plus previews of Pro insights on Today.

Everything runs on-device. Your health data never leaves your iPhone.

### 4.1.3 — 2026-09-24

Body Vitals 4.1.3 (Kindly report any bug or feedbacks from app's Settings->Support or write to us at escapethematrix.app@outlook.com)

Full release notes: the detailed, long-form version of these notes ships in-app - Settings -> About -> What's New 

Ready for iPhone Duo. Same scores, layouts built for both displays.

Inner display, two-up cards - compact dashboard cards sit side by side on Duo's inner screen; cinematic cards, heatmaps, and metric grids still take the full width they were designed for.
Cover display, island-aware chrome - onboarding, Today header, and key cover flows are laid out around Duo's trailing Dynamic Island.
Wide-window layouts - Settings, paywall, and Trends use a phone-width column on Duo so the experience stays focused on a big canvas.
Recovery Battery on Duo's Dynamic Island - Live Activity compact view shows your full capacity % on Duo's trailing island, and classic Pro islands keep the same look.

Everything runs on-device. Your health data never leaves your iPhone.

## Apps similar to Body Vitals

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SportVitals: Daily Readiness](https://appshunter.io/ios/app/sportvitals-daily-readiness/id6781699989) | 5.0 (18) | $9.99 | Health & Fitness |
| [Rolling Heart](https://appshunter.io/ios/app/rolling-heart/id6781284102) | 3.0 (2) | Free | Health & Fitness |
| [Hammr Fitness: Gym & Nutrition](https://appshunter.io/ios/app/hammr-fitness-gym-and-nutrition/id6756403991) | 4.7 (17) | Free | Health & Fitness |
| [Metrya: AI Health & Recovery](https://appshunter.io/ios/app/metrya-ai-health-and-recovery/id6760779874) | 4.4 (7) | Free | Health & Fitness |
| [KarmaSync: Health Dashboard](https://appshunter.io/ios/app/karmasync-health-dashboard/id6759564126) | 4.6 (16) | $9.99 | Health & Fitness |
| [VOROM - Gym Workout Tracker](https://appshunter.io/ios/app/vorom-gym-workout-tracker/id6773281995) | — | Free | Health & Fitness |

## More apps by Priye Singh

- [RepSquad: Workout With Friends](https://appshunter.io/ios/app/repsquad-workout-with-friends/id6756504196)
- [Presence: Glow Up, Face Rating](https://appshunter.io/ios/app/presence-glow-up-face-rating/id6761987763)

All apps by Priye Singh: https://appshunter.io/developer/1860992392

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*