# Body Widget — Body widget & Stress > Apple Watch wellness app for energy and stress trend visualization. (iPhone/iPad app by 성협 손.) - Source: https://appshunter.io/ios/app/body-widget/id6820426366 (this page in markdown: same URL + `.md`) - Developer: [성협 손](https://appshunter.io/developer/1895113877) - Category: Health & Fitness - Price: $2.99 - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 12 MB - Languages: Canadian English, Arabic, Bangla, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French and 34 more - Released: 2026-10-08 - Data updated: 2026-10-15 - Monetization: paid ## What is Body Widget? Simple, intuitive Body Energy + Stress complications. Body Widget is a standalone Apple Watch wellness app for a clear view of your energy and physiological stress trends. • Body Energy: See estimated recovery and energy use based on your health records and personal baseline. • Stress estimate: Get an initial 0–100 HRV-based estimate from at least one minute of eligible records. Resting heart rate is included when available, and suitable records gradually improve personalization. Higher values indicate greater physiological load in these signals. • Dual-ring complication: The outer ring shows Body Energy; the inner segments show stress. A valid zero uses one green stress segment. • Last 24 hours: Review sleep, activity, recovery and tension time. • Smooth updates: Keep the last values and summary bars visible while only the numbers gently pulse. New values transition smoothly. If a fresh stress estimate is unavailable, the last valid reading remains marked as recent. If no valid reading has ever been available, the app shows unavailable. • Check-ins and mindfulness: Record how you feel and take a short breathing session. Health access and suitable records are required. HealthKit sampling intervals and watchOS refresh limits determine when values update. This is not a continuous, real-time stress measurement. Automatic tension estimates require at least seven days of comparison records and use observed, matched measurement intervals. Durations are shown in hours and minutes. Unmeasured gaps are not filled, so this does not represent total daily psychological stress time. Health records are processed on your device. No account, ads or subscription. Buy once on the App Store. Scores are reference estimates, not a medical diagnosis or treatment. ## Key features - Body Energy estimation - HRV-based stress estimate - Dual-ring complication - 24-hour review (sleep, activity, recovery) - On-device health record processing - Check-ins and breathing sessions ## Is Body Widget safe? Not enough ratings yet to assess Body Widget. ## Is Body Widget legit? Body Widget appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Body Widget is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Body Widget ### What is Body Widget? Body Widget is a standalone Apple Watch wellness app that displays your energy and physiological stress trends. It uses your health records to provide estimates for recovery, energy use, and stress levels. ### How does Body Widget estimate stress? Stress is estimated using HRV (Heart Rate Variability) from at least one minute of eligible records. Resting heart rate is also included when available, and suitable records improve personalization over time. ### What information can I see in the last 24 hours with Body Widget? The app allows you to review your sleep, activity, recovery, and tension time from the last 24 hours. This helps you understand your body's trends. ### Does Body Widget require an account or have ads? No, Body Widget does not require an account and is ad-free. Health records are processed directly on your device for privacy. ### How often does Body Widget update? Updates are determined by HealthKit sampling intervals and watchOS refresh limits. The app features smooth updates, keeping recent values visible while new ones transition gently. ### Is Body Widget a medical device? No, the scores provided by Body Widget are reference estimates and not a medical diagnosis or treatment. It is intended for wellness tracking. ### What devices does Body Widget support? Body Widget is supported on Apple Watch, iPhone, and iPad. It is designed to provide key information directly on your watch face. ### How much does Body Widget cost? Body Widget is a paid application, available for a one-time purchase of $2.99 on the App Store. ## Version history (last 4 releases) ### 2.0.3 — 2026-10-12 The energy metric is now called Body Energy. ### 2.0.2 — 2026-10-12 App performance and efficiency improvements ### 2.0.1 — 2026-10-11 • A clear new dual-ring app icon • Keep current values and summary bars visible during updates, with a gentle pulse on the numbers • Smooth transitions to new readings • Localized Watch screens and App Store information ### 2.0 — 2026-10-08 No release notes. ## More apps by 성협 손 - [MRALA - Bedtime Reminder](https://appshunter.io/ios/app/mrala-bedtime-reminder/id6762996384) - [WATEROUT - Smart Water Out](https://appshunter.io/ios/app/waterout-smart-water-out/id6768068342) - [MYCOUPON - Gifticon Wallet](https://appshunter.io/ios/app/mycoupon-gifticon-wallet/id6768791127) - [LIFEMONEY](https://appshunter.io/ios/app/lifemoney/id6771268684) - [Drive Score Assist](https://appshunter.io/ios/app/drive-score-assist/id6772802787) - [Bocamaca - Tesla Dash Insights](https://appshunter.io/ios/app/bocamaca-tesla-dash-insights/id6787690088) All apps by 성협 손: https://appshunter.io/developer/1895113877 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-15.*